Roasted Asparagus And Potatoes Recipes

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ROASTED ASPARAGUS AND POTATOES WITH DIJON BALSAMIC VINAIGRETTE



Roasted Asparagus and Potatoes With Dijon Balsamic Vinaigrette image

From Getting Thin and Loving Food by Kathleen Daelemans. So good you won't know it's good for you. Great with fish, chicken, or steak.

Provided by greeneggs

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons balsamic vinegar
1 small shallot, very finely minced
kosher salt
1 bunch asparagus, trimmed and cut into two inch pieces
1 tablespoon extra virgin olive oil
2 teaspoons extra virgin olive oil
cracked black pepper
1 lb baby red potato, cut into quarters
1 tablespoon Dijon mustard

Steps:

  • Preheat oven to 450 degrees.
  • In a lage salad bowl, combine vinegar, shallot, and salt to taste. Let stand 20 minute.
  • Place asparagus in a plastic zipper bag with 1 tsp olive oil and shake until well coated. Pour onto cookie sheet and season to taste with salt and pepper.
  • Place potatoes in same bag used for asparagus, add 1 tsp olive oil and shake until well coated. pour onto second cookie sheet and season to taste with salt and pepper.
  • Roast potatoes and asparagus 15 min or until potatoes are golden and crispy and can be pierced by a fork. Potatoes may take longer than asparagus.
  • Meanwhile, whisk remaining 1 TBS olive oil and dijon mustard into the bowl with the shallot and vinegar. Taste and adjust seasonings.
  • When the vegetable are done, add to bowl with dressing. Toss to combine. Taste and adjust salt and pepper and serve.

ROASTED POTATOES AND ASPARAGUS WITH PARMESAN



Roasted Potatoes and Asparagus with Parmesan image

Provided by Melissa Roberts

Categories     Potato     Side     Roast     Vegetarian     Quick & Easy     Parmesan     Asparagus     Spring     Summer     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (side dish) servings

Number Of Ingredients 4

1 pound asparagus, trimmed and cut into 1-inch pieces
1 pound Yukon Gold potatoes, cut into 1-inch pieces
3 tablespoons olive oil
1/3 cup grated Parmigiano-Reggiano

Steps:

  • Preheat oven to 450°F with rack in upper third.
  • Toss together asparagus, potatoes, oil, and 1/2 teaspoon each of salt and pepper in a large shallow baking pan, spreading evenly. Roast, stirring once, 20 minutes. Sprinkle with cheese and roast until cheese is melted and golden in spots, about 3 minutes more.

ROSEMARY ROASTED POTATOES AND ASPARAGUS



Rosemary Roasted Potatoes and Asparagus image

Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add minced garlic and you get a gorgeous, flavorful side dish. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 7

1/2 pound fingerling potatoes, cut into 1-inch pieces
1/4 cup olive oil, divided
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 garlic cloves, minced
1 pound fresh asparagus, trimmed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • In a small bowl, combine the potatoes, 2 tablespoons oil, rosemary and garlic; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast at 400° for 20 minutes, stirring once., Drizzle asparagus with remaining oil; add to the pan. Roast 15-20 minutes longer or until vegetables are tender, stirring occasionally. Sprinkle with salt and pepper.

Nutrition Facts : Calories 175 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED ASPARAGUS AND POTATO SOUP



Roasted Asparagus and Potato Soup image

This yummy recipe came from my love of asparagus (especially when they're cheap and in season in early spring!), and some potatoes reaching their last mile. Asparagus is really cheap in SoCal starting in March, so this whole dish probably cost less than $10 to make. Add a sandwich and/or salad and it's a great health dinner. This is the best soup I've made... maybe had... so far. It's much easier with a stick blender, but any blender will do.

Provided by MC Baker

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

2 bunches asparagus
4 small idaho potatoes, eyes removed
1/2 cup grated asiago cheese or 1/2 cup parmesan cheese, loosely packed
1/4 teaspoon nutmeg
1/8 teaspoon allspice
4 cups vegetable stock
1 tablespoon salt (to taste)
1 teaspoon pepper (to taste)
1 teaspoon cajun seasoning
4 tablespoons olive oil

Steps:

  • Remove hard ends of asparagus. Preferably this is done by grabbing each end of your asparagus and bending it until it breaks. It should naturally break where it's tough.
  • Boil asparagus ends (normally they'd be tossed) and potatoes in vegetable stock and water as necessary to cover everything until potatoes are nearly done, about 20 minutes.
  • Meanwhile, remove tips of half of your asparagus. Toss all asparagus (and tips) in olive oil and all seasonings, and broil on high for 20 minutes, tossing regularly to prevent burning. Remove when some browning all over. If you think you've overdone it, just taste one before throwing. The asparagus carmelizes fast and may look burned when it's still fine. Firmness will vary with thickness of asparagus.
  • Remove potatoes and asparagus ends from liquid. Toss asparagus ends. Add roasted asparagus, but reserve tips. Peel potatoes and chunk before adding back to pot. Chunk up potatoes to make blending easier.
  • Continue to boil at high for 5 minutes or until potatoes are fully cooked.
  • Blend in batches or with wand blender.
  • Return to heat, add half of asparagus tips and let cook for another 10 minutes. Taste and adjust seasoning. Add water if too thick.
  • Remove from heat, and add cheese. If using a microplane to grate your hard cheese, use about 1 cup of loosely packed cheese.
  • Serve with a few asparagus tips added to top of each serving.

Nutrition Facts : Calories 152.7, Fat 7.1, SaturatedFat 1, Sodium 894.2, Carbohydrate 20, Fiber 4.4, Sugar 2.2, Protein 4.6

ROASTED ASPARAGUS AND POTATOES



Roasted Asparagus and Potatoes image

Categories     Potato     Side     Roast     Low Fat     Asparagus     Spring     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 as a side dish

Number Of Ingredients 6

1 pound small red potatoes
2 pounds asparagus, trimmed and bottom 2 inches of stalks peeled
1 tablespoon extra-virgin olive oil
1 tablespoon balsamic vinegar
coarse salt to taste
freshly ground black pepper to taste

Steps:

  • Preheat oven to 500°F.
  • Cut potatoes into 1/2-inch pieces and in a large bowl toss potatoes and asparagus gently with 1 1/2 teaspoons oil until coated well. Spread vegetables in 2 shallow baking pans and roast in upper and lower thirds of oven switching position of pans halfway through roasting, 15 minutes or until crisp-tender and pale golden. Transfer vegetables to a platter and drizzle with vinegar and remaining 1 1/2 teaspoons oil. Sprinkle vegetables with salt and pepper.

ROAST RED POTATOES AND ASPARAGUS - WW 4 PTS



Roast Red Potatoes and Asparagus - Ww 4 Pts image

The easiest, most delicious roast red potatoes and asparagus. 4 Weight Watchers points, modified from a Real Simple recipe.

Provided by Sophaholic

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 lb new potato (cut in half or quarters)
3 tablespoons olive oil
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 garlic clove, chopped
1 lb asparagus, trimmed

Steps:

  • Heat oven to 400°F
  • Place the potatoes in a roasting pan. Drizzle with the oil. Season with 3/4 tsp salt and pepper, garlic and toss.
  • Roast for 30 minutes, shaking the pan once.
  • Add the asparagus to the pan with the potatoes, season with the remaining salt, and toss. Roast until the asparagus is tender, 12-15 minutes.
  • Recipe modifications:.
  • I mixed the oil, s&p, garlic (used two tsp Christopher Ranch chopped garlic, but not everyone loves garlic like me), potatoes and (and then asparagus, separately) in a bowl and put them in the pan. I prepare my asparagus by holding each stem at both ends, and bending it until it snaps. It snaps off at just the right length. I believe it took about 5-10 minutes longer to roast the asparagus than the recipe called for, so keep an eye on yours. After I added the asparagus, I scraped out the seasoning mix and drizzled it onto the potatoes and asparagus before returning the pan to the oven.

Nutrition Facts : Calories 203.3, Fat 10.5, SaturatedFat 1.5, Sodium 459.1, Carbohydrate 24.8, Fiber 4.8, Sugar 2.4, Protein 5.1

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