Roasted Asparagus 3 Ways Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOW TO COOK ASPARAGUS (ROASTED, GRILLED, OR BLANCHED!)



How to Cook Asparagus (Roasted, Grilled, or Blanched!) image

Got asparagus? (Lucky!) Here are three ways to make the magic happen: Roast it in the oven, char it on the grill, or blanch it on the stovetop. Whichever way you choose, it's easy and tasty as heck.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 3

1 pound asparagus
1 tablespoon olive oil (if roasting or grilling)
Salt & pepper if you like

Steps:

  • Place in a large bowl or clean sink filled with cold water. Drop in the asparagus and swish it around to remove any errant dirt. Discard the woody ends of the asparagus by grasping the end of the spear with one hand and just above the middle with the other hand, then bend until it snaps in half. Discard the woody end.
  • Preheat oven to 400 degrees Fahrenheit. Dry asparagus by rolling around on a kitchen towel. Place asparagus in large a bowl and drizzle with olive oil - about 1 tablespoon per pound of asparagus. Add a couple of pinches of salt and toss until coated. Spread the asparagus on a large rimmed sheet pan - a single layer is best! Bake, rolling the asparagus once or twice, until golden brown and tender, 15-20 minutes (check after 10 minutes if your asparagus is very thin). Add additional salt to taste. Serve.
  • Preheat grill on medium-high, about 450 degrees. Place asparagus in a bowl and drizzle with olive oil - about 1 tablespoon per 1 pound of asparagus. Add a pinch of salt and toss until coated. Lay spears on the grill. Close grill for a couple of minutes then open and turn asparagus with tongs. Cook for 2-3 more minutes, turning once or twice more, until the asparagus is tender and charred in spots. Remove from grill and serve, adding more salt if desired.
  • Fill a large pot about halfway with water. Fill a large bowl with cold water and a few ice cubes, then set aside. Place the pot over high heat and bring to a boil. Add the asparagus. Cook for 2-3 minutes, until just tender. Using tongs, transfer asparagus to the bowl of ice water. Dunk a few times then remove from water and finish however you like - marinate in , saute in butter or olive oil, add a pinch of salt ... your choice!

Nutrition Facts : ServingSize 4 ounces, Calories 54 kcal, Sugar 2 g, Sodium 2 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 4 g, Fiber 2 g, Protein 2 g

PERFECT ROASTED ASPARAGUS



Perfect Roasted Asparagus image

Learn how to make perfectly roasted asparagus here! This roasted asparagus recipe is a fantastic springtime side dish that everyone will love. You can season it however you'd like. You'll find my seasoning suggestions below. Recipe yields 2 large or 4 modest side servings.

Provided by Cookie and Kate

Categories     Side Dish

Time 15m

Number Of Ingredients 12

1 large bunch (about 1 pound) fresh asparagus
1 to 2 teaspoons olive oil
Salt, to taste
Freshly ground black pepper, to taste
Zest and juice of 1/2 medium lemon, preferably organic
Lemon wedges, from the remaining 1/2 lemon
Sprinkle of finely grated Parmesan cheese
Small handful of fresh mint or parsley, finely chopped
Light sprinkle of red pepper flakes
Pat or two of butter
Light drizzle of balsamic reduction or thick balsamic vinegar
Toasted sliced almonds

Steps:

  • Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy cleanup. Snap off the woody ends of the asparagus (if you sharply bend the asparagus near the base, it will snap in the right place). Discard the ends.
  • Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and toss until the spears are lightly coated in oil. Arrange the spears in a single layer on the pan.
  • Bake just until the base of the asparagus is easily pierced through by a fork. Very thin asparagus, like the kind shown here, will take as little as 9 to 12 minutes, whereas thicker asparagus will need 15 to 20 minutes.
  • Transfer the roasted asparagus to a serving platter and season however you'd like. You could keep it simple with a squeeze of lemon juice, or a sprinkle of Parmesan, or add a pat of butter or drizzle of balsamic vinegar.
  • Roasted asparagus is best served when it's fresh out of the oven, but it will keep at room temperature for up to 1 hour or up to 4 days in the refrigerator (gently reheat before serving).

Nutrition Facts : Calories 33 calories, Sugar 2.1 g, Sodium 147.5 mg, Fat 1.3 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 4.7 g, Fiber 2.3 g, Protein 2.3 g, Cholesterol 0 mg

ROASTED ASPARAGUS



Roasted Asparagus image

I got this recipe from "Simple Vegetarian Pleasures" by Jeanne Lemlin. I LOVE asparagus and am always on the lookout for new ways to make it. This is such an easy and elegant way to serve it. The asparagus gets a slightly nutty flavor after roasting, which makes it even more yummy.

Provided by taylortwo

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb asparagus
1 1/2 tablespoons olive oil
1/2 teaspoon kosher salt (or 1/4 teaspoon regular table salt)

Steps:

  • Preheat oven to 425°F.
  • Cut off the woody bottom part of the asparagus spears and discard.
  • With a vegetable peeler, peel off the skin on the bottom 2-3 inches of the spears (this keeps the asparagus from being all "stringy" and if you eat asparagus you know what I mean by that).
  • Place asparagus on foil-lined baking sheet and drizzle with olive oil.
  • Sprinkle with salt.
  • With your hands, roll the asparagus around until they are evenly coated with oil and salt.
  • Roast for 10-15 minutes, depending on the thickness of your stalks and how tender you like them.
  • They should be tender when pierced with the tip of a knife.
  • The tips of the spears will get very brown but watch them to prevent burning.
  • They are great plain, but sometimes I serve them with a light vinaigrette if we need something acidic to balance out our meal.

Nutrition Facts : Calories 69.7, Fat 5.3, SaturatedFat 0.8, Sodium 306.7, Carbohydrate 4.7, Fiber 2.3, Sugar 1.5, Protein 2.7

ROASTED ASPARAGUS 3 WAYS



Roasted Asparagus 3 Ways image

Our elegant roasted asparagus recipe can be ready in only 15 minutes. Delicious on their own, wrap the spears in prosciutto, crumble in some goat cheese or add toasted nuts for a little variation.

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 5

1 bunch asparagus (about 1 lb)
1 tablespoon olive oil
2 teaspoons coarse Kosher salt
1 teaspoon, freshly ground black pepper
Lemon slices, if desired

Steps:

  • Heat oven to 425 degrees.
  • Snap off hard ends of asparagus. Toss with olive oil, kosher salt, and pepper.
  • Place in a single layer on a cookie sheet. Bake for 8 minutes or until crisp-soft.
  • Garnish with lemon. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

GARLIC-ROASTED ASPARAGUS



Garlic-Roasted Asparagus image

What makes this different than other roasted asparagus recipes? The irresistible addition of garlic slices, which mellow and sweeten as they bake.

Provided by BHG Test Kitchen

Time 25m

Number Of Ingredients 5

1.5 pound fresh asparagus spears
2 - 3 cloves garlic, thinly sliced
2 - 3 tablespoon olive oil
0.25 teaspoon salt
0.25 teaspoon ground black pepper

Steps:

  • Preheat oven to 450 degrees F. Snap off and discard woody bases from asparagus. Place asparagus and garlic in a 15x10x1-inch baking pan. Drizzle with oil and sprinkle with salt and pepper. Toss to coat.
  • Roast for 10 to 15 minutes or until asparagus is crisp-tender, stirring once halfway through roasting. Serve immediately. Makes 6 servings.

Nutrition Facts : Calories 64 kcal, Carbohydrate 5 g, Protein 3 g, SaturatedFat 1 g, Sodium 99 mg, Sugar 2 g, Fat 5 g, UnsaturatedFat 4 g

ROASTED ASPARAGUS



Roasted Asparagus image

Roast asparagus this way and it becomes positively juicy. You'd think one pound would be enough for four people, but in my experience the thick stalks - the best kind to use - are really irresistible. Err on the side of extravagance, and polish up any leftovers for lunch the next day.

Provided by Martha Rose Shulman

Categories     easy, quick, side dish

Time 20m

Yield Serves four to six

Number Of Ingredients 6

2 pounds thick asparagus, woody ends snapped off
2 teaspoons extra virgin olive oil
Salt
freshly ground pepper
1 teaspoon fresh thyme leaves (optional)
Fresh lemon juice (optional)

Steps:

  • Preheat the oven to 400 degrees. Oil a baking sheet or a baking dish large enough to hold the asparagus in one layer. Place the asparagus in the dish, and toss with the olive oil, salt and pepper. Place in the oven and roast for 10 to 15 minutes, until the stalks begin to shrivel and color lightly.
  • Remove from the heat, toss with the thyme and season with lemon juice if desired.

Nutrition Facts : @context http, Calories 45, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 356 milligrams, Sugar 3 grams

ROASTED ASPARAGUS



Roasted Asparagus image

For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 4

2 pounds fresh asparagus
Good olive oil
Kosher salt, plus extra for sprinkling
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.

PERFECT ROASTED ASPARAGUS



Perfect Roasted Asparagus image

A quick and easy guide for making PERFECT roasted asparagus every time. Great as a side dish, in bowls, and beyond. Just 3 ingredients, 1 pan, and 15 minutes required!

Provided by Minimalist Baker

Categories     Side Dish

Time 15m

Number Of Ingredients 6

1 small bundle fresh asparagus ((1 small bunch yields ~300 g or 2/3 lb after trimming))
1 ½ tsp avocado oil
1 healthy pinch sea salt
1 healthy pinch black pepper ((optional))
Vegan parmesan cheese
Lemon juice and/or zest

Steps:

  • Preheat oven to 450 degrees F (232 C). Set out a large baking sheet (as original recipe is written // use more baking sheets as needed to avoid crowding).
  • Trim woody ends off of the asparagus (~1-2 inches from the bottom) and place the asparagus sprigs on the bare baking sheet(s). If you want to use parchment paper, refer to packaging for maximum safe temperature. We found a bare baking sheet yielded the best result.
  • Drizzle with oil and toss to distribute evenly. Sprinkle with sea salt and black pepper (optional). To encourage browning, avoid crowding the pan. The asparagus can touch but should not be overlapping.
  • Bake for 6-10 minutes or until lightly browned and tender when pierced with a fork. Should still have a little bite. Thicker stems will require longer cook time than thinner stems. Taste and add more salt to taste as needed.
  • Serve hot. Optionally, garnish with vegan parmesan cheese and/or a sprinkle of lemon juice and/or zest.
  • Best when fresh. Store leftovers in a sealed container in the refrigerator for up to 2-3 days. Reheat in a skillet on the stovetop until warm. Not freezer friendly.

Nutrition Facts : ServingSize 1 serving, Calories 30 kcal, Carbohydrate 2.9 g, Protein 1.7 g, Fat 1.8 g, SaturatedFat 0.2 g, Sodium 20 mg, Fiber 1.6 g, Sugar 1.4 g, UnsaturatedFat 1.5 g

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

EASY OVEN ROASTED ASPARAGUS



Easy Oven Roasted Asparagus image

An easy, tasty way to cook asparagus.

Provided by Liz Berg

Categories     Sides

Time 20m

Number Of Ingredients 6

1 pound fresh asparagus, ends trimmed
1 tablespoon olive oil (you may need more if your spears are thin)
1/4-1/2 teaspoon kosher salt
1/2-1 teaspoon freshly grated lemon zest
2 or more pinches garlic powder
1 1/2 tablespoons Parmesan cheese

Steps:

  • Preheat oven to 425 degrees.
  • Line a rimmed sheet pan with foil if desired. Spread out asparagus on the pan.
  • Drizzle asparagus with olive oil, then tilt the pan back and forth to coat the spears in oil.
  • Sprinkle with kosher salt, lemon zest, garlic powder, then grated Parmesan.
  • Bake for 12 to 15 minutes or until the spears are tender when pierced with a sharp knife.

Nutrition Facts : Calories 64 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 451 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

ROASTED ASPARAGUS



Roasted Asparagus image

Here's a step-by-step guide for how to roast asparagus in the oven!

Provided by The Chunky Chef

Categories     Side Dish

Time 20m

Number Of Ingredients 6

1 lb fresh asparagus (usually 1 bunch)
1 1/2 Tbsp olive oil
3 cloves garlic (finely minced)
1/2 tsp kosher salt
1/2 tsp black pepper
1/4 cup grated Parmesan cheese (optional)

Steps:

  • Preheat oven to 425°F and line a rimmed baking sheet with parchment paper if desired. Set aside.

Nutrition Facts : Calories 73 kcal, Carbohydrate 5 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 293 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

ROASTED ASPARAGUS



Roasted asparagus image

Need some vibrant spring greens to go with your main meal? Try our super simple roasted asparagus recipe to showcase seasonal veg at its finest

Provided by Sophie Godwin - Cookery writer

Categories     Side dish

Number Of Ingredients 2

200g asparagus
drizzle olive oil

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.

Nutrition Facts : Calories 70 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

More about "roasted asparagus 3 ways recipes"

ROASTED ASPARAGUS + 3 TOPPING IDEAS | EATING BIRD FOOD
roasted-asparagus-3-topping-ideas-eating-bird-food image
2019-04-29 Preheat oven to 425°F. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with salt and pepper. Arrange …
From eatingbirdfood.com
Estimated Reading Time 4 mins
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with salt and pepper.


SIMPLE ROASTED ASPARAGUS | BAREFEET IN THE KITCHEN
simple-roasted-asparagus-barefeet-in-the-kitchen image
2014-02-03 Instructions. Preheat the oven to 400 degrees. Line a baking sheet or pan with foil. Trim the ends off the asparagus and place on the foil. Drizzle with oil and rub …
From barefeetinthekitchen.com
Estimated Reading Time 1 min


20+ BEST ROASTED ASPARAGUS RECIPES - EASY WAYS TO …
20-best-roasted-asparagus-recipes-easy-ways-to image
2021-02-22 20 of 21. Dijon Roasted Asparagus. Dijon mustard is going to become your new favorite vegetable marinade. Get the recipe from Life in The Lofthouse. Courtesy …
From delish.com
Occupation Commerce Editor
Author Sienna Livermore


ROASTED ASPARAGUS 3 WAYS! | WZZM13.COM
roasted-asparagus-3-ways-wzzm13com image
2019-05-22 Asparagus Wrapped and Roasted 3 Ways with Honey Dijon Dip: Wrapped Asparagus Ingredients: Preheat oven to 375 degrees F. Wrap a slice of prosciutto …
From wzzm13.com
Estimated Reading Time 2 mins


THE BEST ROASTED ASPARAGUS RECIPE - FOODIECRUSH .COM
2021-04-14 This roasted asparagus recipe is a fast and healthy side dish that gets sweet and tender with just a little olive oil, salt and pepper, and a hot oven. Easy Roasted Asparagus. No matter what …
From foodiecrush.com
Estimated Reading Time 6 mins
  • Place asparagus in a single layer on a baking sheet and drizzle with the olive oil, coating spears evenly.
  • Sprinkle with salt and pepper and roast for 8-10 minutes (depending on thickness of spears) until tender.


ROASTED ASPARAGUS - A PRETTY LIFE IN THE SUBURBS
2011-03-08 The asparagus is crunchy yet tender, and rich in flavour. You’ll never boil it again. For some reason I’m craving asparagus lately. I’ve eaten it 3 times since Sunday, yes, 3 times. Maybe it’s …
From aprettylifeinthesuburbs.com
Estimated Reading Time 2 mins


EASY ROASTED ASPARAGUS RECIPE - AGGIE'S KITCHEN
2019-03-27 This Roasted Asparagus recipe is an easy way to get this popular spring vegetable on the table at dinner time. Seasoned simply with just olive oil, salt and pepper and roasted to perfection in …
From aggieskitchen.com
Estimated Reading Time 3 mins
  • Preheat oven to 450 degrees. Place asparagus on a baking sheet. Drizzle olive oil over asparagus, then using your hands give them a quick toss to spread the oil. Sprinkle salt and pepper.


ROASTED ASPARAGUS WITH TIPS AND TRICKS - TASTE AND TELL
2021-03-15 Simple, yet perfect, this Roasted Asparagus is so easy you’ll be making it all spring long. It only takes a few ingredients and very little effort. PIN IT FOR LATER! The perfect spring side dish, …
From tasteandtellblog.com
Estimated Reading Time 6 mins
  • Place the asparagus on a baking sheet. Drizzle with the olive oil, and mix to coat the asparagus, then make sure the asparagus is in a single layer.
  • Bake in the preheated oven just until he asparagus is tender. For thin stalks, this will be about 6-8 minutes, for medium stalks about 10 minutes and for thicker stalks, about 12 minutes.


EASY ROASTED ASPARAGUS RECIPE | HEALTHY SIDE DISH
2013-08-12 To get started, preheat oven to 400º. Wash 2 bushels of asparagus and trim off the bottom 2 inches of each stalk. Place asparagus on a baking sheet, drizzle with 3 Tablespoons of olive oil, …
From joyfulhealthyeats.com
Estimated Reading Time 2 mins


ROASTED ASPARAGUS RECIPE - LOVE AND LEMONS
2021-04-18 Roasted Asparagus Recipe Ingredients. You only need 5 ingredients to make perfect roasted asparagus: Asparagus, of course! I like to roast spears that range in size from medium …
From loveandlemons.com
  • Preheat the oven to 425°F and line a baking sheet with parchment paper. Toss the spears with olive oil, season with salt and pepper, and spread them on to the baking sheet. Bake for 12 minutes, or until the spears are lightly crisp and tender. Squeeze with lemon and serve.


ROASTED ASPARAGUS RECIPES | ALLRECIPES
2021-01-07 This selection of top-rated recipes will show you delicious ways to roast asparagus for tasty side dishes, salads, and main meals -- all highlighting this seasonal vegetable at its best. Start Slideshow . 1 of 24. Pin Share. Facebook Tweet Email Send Text Message. Roasted Asparagus, Zucchini, and Tomatoes. Roasting asparagus, zucchini, grape tomatoes, and garlic brings out their …
From allrecipes.com
Estimated Reading Time 10 mins


ROASTED ASPARAGUS 3 WAYS RECIPES
More about "roasted asparagus 3 ways recipes" PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE. 2019-04-25 · Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and … From cookieandkate.com 4.6/5 . Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed …
From tfrecipes.com


12 ROASTED ASPARAGUS RECIPES | TASTE OF HOME

From tasteofhome.com


SIX SISTERS' STUFF - ROASTED ASPARAGUS 3 WAYS | FACEBOOK
We've got you covered! Check out how we make this EASY roasted asparagus in 3 different ways! Ranch:... Jump to. Sections of this page. Accessibility Help. Press alt + / to open this menu. Facebook. Email or Phone: Password: Forgot account? Sign Up. Roasted Asparagus 3 Ways. Six Sisters' Stuff posted a video to playlist Six Sisters' Strong Home Workouts and Healthy Recipes. April 20, 2017 ...
From facebook.com


CHEESY GARLIC ROASTED ASPARAGUS | FOOD BASICS
Get inspired by our recipes Student Discount E-receipts Subscribe to e-Flyer Two More Ways to Get More for Less CHEESY GARLIC ROASTED ASPARAGUS. INGREDIENTS. 1 lb asparagus spears; 3 tablespoons of olive oil; 4 cloves of garlic; ¾ teaspoon of salt; ¼ teaspoon of pepper; 1¼ shredded mozzarella cheese; DIRECTIONS. Preheat oven to 220°C (425°F). Mince garlic and remove the …
From foodbasics.ca


EASY ROASTED ASPARAGUS RECIPE - REAL FOOD REAL DEALS
2014-03-19 Roasted Asparagus March 19, 2014 Recipes , Side Dish , Vegetarian This post may contain affiliate links which won’t change your price but will share some commission.
From realfoodreaideals.com


Related Search