Roasted Artichokes With Parmesan Breadcrumbs Recipes

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STEAMED & ROASTED ARTICHOKE WITH PARMESAN



Steamed & Roasted Artichoke With Parmesan image

Easy, healthy, and looks so fancy! You can put whatever topping you like (instead of the parmesan mix). This website gives a great overview of how to trim the artichoke: http://www.elise.com/recipes/archives/000262how_to_cook_and_eat_an_artichoke.php

Provided by mikey ev

Categories     Vegetable

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 6

1 whole artichoke, rinsed thoroughly
1/2 cup chicken broth
1 bay leaf
1 tablespoon grated parmesan cheese
1 tablespoon unseasoned breadcrumbs
1 teaspoon oregano

Steps:

  • Trim artichoke steam and about 3/4 - 1 inch off the tip of the artichoke.
  • Use a scissor to snip thorned tips from the end of the leaves.
  • Place artichoke facing up in a steamer basket over 2" boiling water.
  • Steam for 20 minutes.
  • Remove artichoke from steamer.
  • let artichoke cool to room temperature, and preheat oven to 350* F.
  • Place artichoke, facing up, in a shallow dish.
  • Fill dish with chicken broth until there is approximately 1/2 inch of liquid.
  • Place bay leaf in the chicken broth.
  • In a small bowl, combine parmesan cheese, breadcrumbs, and oregano; mix to combine.
  • Sprinkle breadcrumb mixture over the artichoke, making sure to get some in between the leaves.
  • Cover with a foil tent.
  • Bake for 45 minutes.

Nutrition Facts : Calories 64.4, Fat 1.4, SaturatedFat 0.6, Cholesterol 2.2, Sodium 313.9, Carbohydrate 9.6, Fiber 3.7, Sugar 0.4, Protein 4.7

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