Roasted Acorn Squash Salad Recipes

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ROASTED ACORN SQUASH SALAD WITH SPICY PEPITAS AND CRANBERRIES



Roasted Acorn Squash Salad with Spicy Pepitas and Cranberries image

This Roasted Acorn Squash Salad with Spicy Pepitas and Cranberries is an easy to make salad made by roasting acorn squash and flavoring it with pumpkin seeds and cranberries.

Provided by Aysegul Sanford

Categories     Salad

Number Of Ingredients 17

2 acorn squash ( sliced to 1-inch thick slices (or 1 large))
1 tablespoon olive oil
salt and black pepper
1/2 cup pepitas ((aka pumpkin seeds))
1 tablespoon lime juice
pinch of cayenne pepper
pinch of salt
2 tablespoons apple cider vinegar
1/4 cup olive oil
1/4 teaspoon salt
black pepper (freshly ground)
2-3 cups arugula leaves (washed and spin-dried)
2 cups leafy salad greens (washed and spin-dried)
1 cup cooked farro (or wheat berries or bulgur or spelt berries)
1/2 cup dried cranberries
Handful of pomegranate seeds
4 ounces goat cheese

Steps:

  • Preheat the oven to 400 degrees.
  • Place acorn squash slices on a baking sheet lined with parchment paper. Brush both sides of each slice with olive oil and sprinkle with salt and pepper. Roast for 40 minutes, turning them and rotating the sheet halfway through the process. Set aside.
  • Turn down the heat of the oven to 300 degrees. Mix the pepitas with lime juice, cayenne pepper, and salt. Spread them onto a small baking sheet and roast for 8-10 minutes. Make sure to stir them half way through the roasting process. Set aside to cool.
  • To make the dressing, whisk together the apple cider vinegar, olive oil, salt and pepper.
  • To assemble the salad, place arugula and salad greens in a large mixing bowl. Stir in the spicy pepitas, farro (or whatever grain you have on hand), cranberries, and pomegranate seeds. Drizzle it with 3/4 of the salad dressing. Gently toss everything to make sure that all the green leaves are coated with the dressing.
  • Transfer the salad onto a large serving plate. Place the slices of roasted acorn squash on top as seen in the photo. Spoon the rest of the salad dressing over the acorn squash slices.
  • Top it off with chunks of goat cheese. Serve immediately.

Nutrition Facts : Calories 456 kcal, Sugar 11 g, Sodium 262 mg, Fat 28 g, SaturatedFat 7 g, TransFat 1 g, Carbohydrate 48 g, Fiber 6 g, Protein 11 g, Cholesterol 13 mg, UnsaturatedFat 19 g, ServingSize 1 serving

ROASTED ACORN SQUASH SALAD



Roasted Acorn Squash Salad image

This is a great hearty and flavorful salad!

Provided by Sabrina Sperry

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 20

1 acorn squash - peeled, seeded, and cut into 1-inch cubes
2 tablespoons olive oil
½ teaspoon ground cinnamon
½ teaspoon onion powder
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon ground black pepper
3 tablespoons apple cider vinegar
2 tablespoons maple syrup
1 tablespoon Dijon mustard
1 teaspoon grated orange zest
1 teaspoon garam masala
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
½ cup olive oil
1 (5 ounce) package baby arugula
¼ cup dried cranberries
¼ cup chopped pistachios
2 ounces crumbled chevre (goat cheese)

Steps:

  • Position a rack into the center position of the oven and preheat oven to 400 degrees F (200 degrees C). Line a baking sheet or jelly roll pan with parchment paper.
  • Spread acorn squash cubes onto prepared baking sheet and toss with 2 tablespoons olive oil. Mix cinnamon, onion powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl; sprinkle spice mixture over squash cubes.
  • Bake on the center rack of preheated oven until squash are tender, 15 to 20 minutes. Remove from oven and allow to cool completely.
  • Whisk apple cider vinegar, maple syrup, Dijon mustard, orange zest, garam masala, garlic, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a bowl until thoroughly combined; slowly drizzle olive oil into vinegar mixture, whisking constantly, until olive oil incorporates into the dressing. Refrigerate while completing remaining steps.
  • Toss cooked acorn squash cubes, baby arugula, cranberries, pistachios, and goat cheese in a salad bowl; drizzle with dressing and serve.

Nutrition Facts : Calories 515.9 calories, Carbohydrate 32.1 g, Cholesterol 11.2 mg, Fat 42.2 g, Fiber 4.2 g, Protein 6.9 g, SaturatedFat 8.1 g, Sodium 798.1 mg, Sugar 15.4 g

ROASTED ACORN AND DELICATA SQUASH SALAD



Roasted Acorn and Delicata Squash Salad image

If using large mustard greens, remove the tough stems and tear leaves into bite-size pieces. Smaller leaves can be left whole.

Provided by Amy Chaplin

Categories     Side     Bake     Thanksgiving     Squash     Sugar Conscious     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4-6 servings

Number Of Ingredients 12

1 medium acorn squash (1 1/2 lb), quartered lengthwise, seeded, cut into 1/3" slices
1 medium delicata squash (1 lb), halved lengthwise, seeded, cut into 1/3" slices
2 tbsp plus 1/4 cup extra-virgin olive oil, divided
sea salt
freshly ground black pepper
4 tsp unpasteurized apple cider vinegar
1/2 cup cooked wheat berries, drained, cooled
2 oz small red or green mustard leaves (about 4 cups, loosely packed)
2 oz arugula leaves (about 4 cups, loosely packed)
1/4 cup thinly sliced red pearl onions or shallots
4 oz aged goat cheese, rind removed, shaved
1/4 cup Spiced Pumpkin Seeds

Steps:

  • Preheat oven to 400°. Line 2 rimmed baking sheets with parchment paper. Place acorn squash slices on 1 tray and sliced delicata on the other. Toss each with 1 Tbsp oil, 1/4 tsp salt, and a pinch of pepper.
  • Place in oven and roast for 30 minutes; flip squash, rotate the trays, and roast for another 10-15 minutes or until just beginning to brown. Remove from oven and set aside to cool.
  • Whisk vinegar, 1/4 cup oil, 1/4 tsp salt, and pepper to taste in a bowl; stir in wheat berries.
  • Spread half of greens over a serving platter or bottom of a wide bowl, then add half of acorn squash, delicata squash, pearl onions, goat cheese, and pumpkin seeds. Drizzle with half of dressing; repeat with remaining ingredients and dressing. Toss lightly; serve immediately.

BALSAMIC VINAIGRETTE FOR ROASTED ACORN SQUASH SALAD



Balsamic Vinaigrette for Roasted Acorn Squash Salad image

This recipe for balsamic vinaigrette, adapted from Sara Foster's "Fresh Every Day" cookbook, is a wonderful dressing for her Roasted Acorn Squash Salad.

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes 1 cup

Number Of Ingredients 7

4 garlic cloves
Sea salt
1 tablespoon Dijon mustard
1/4 cup balsamic vinegar
2 tablespoons red-wine vinegar
1/2 cup extra-virgin olive oil
Freshly ground black pepper

Steps:

  • Using a mortar and pestle or the flat side of a chef's knife on a cutting board, mash together garlic and 1/2 teaspoon salt to form a paste.
  • In a medium bowl, stir together garlic paste, mustard, and balsamic and red-wine vinegars. Add oil in a slow, steady stream, whisking until incorporated. Season with salt and pepper.

ROASTED ACORN SQUASH AND PORTOBELLO MUSHROOM SALAD WITH RADICCHIO, APPLES AND PUMPKIN SEEDS



Roasted Acorn Squash and Portobello Mushroom Salad with Radicchio, Apples and Pumpkin Seeds image

Provided by Anne Burrell

Categories     appetizer

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 10

1 acorn squash, cut into 1/2-inch rings, seeded
Extra-virgin olive oil
Kosher salt
1 pound portobello mushrooms, cleaned and gills removed
1 head radicchio Trevisano, chiffonade
1 cup baby arugula
1 Granny Smith apple, julienned and tossed with 1 teaspoon red wine vinegar
3 to 4 tablespoons toasted green pumpkin seeds
3 to 4 tablespoons red wine vinegar
Pumpkin seed oil, for garnish

Steps:

  • Preheat the oven to 375 degrees F.
  • Toss the squash rings with olive oil and salt and bake on a sheet tray in the preheated oven for 15 to 20 minutes or until the squash is soft and starting to caramelize. Repeat this process with the mushrooms. *Hint - these can be done at the same time! Reserve until ready to use.
  • Toss together the radicchio, arugula, apple and pumpkin seeds in a medium bowl. Dress with vinegar, olive oil and salt. The salad should be dressed and well seasoned but not soggy.
  • To serve: Return the squash and mushrooms to the oven for 2 to 3 minutes, just to warm them up. Place a squash ring on a serving plate. Place a handful of the salad inside the ring. Cut the mushrooms into 4 slices and arrange them, fanned, on the side of the salad. Drizzle with pumpkin seed oil.

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