Roast Vegetable Tray Recipes

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ROASTED ROOT VEG TRAYBAKE



Roasted root veg traybake image

Try this great veggie midweek meal with nuts, feta and mixed roots of your choosing, plus a lemon and herb dressing. Leave out the feta to make it vegan

Provided by Elena Silcock

Categories     Dinner, Main course, Side dish, Vegetable

Time 1h5m

Number Of Ingredients 11

1kg mixed roots - we used carrots, parsnips and swede - cut into batons and halved
220g new potatoes , halved
3 garlic cloves , skin left on
4 rosemary sprigs
4 thyme sprigs
2 tbsp olive oil
50g pack mixed snacking nuts or seeds
45g vegetarian feta
2 tbsp olive oil
1 small pack parsley , finely chopped
1 lemon , juiced

Steps:

  • Heat oven to 200C/180C fan/gas 5. Tip the roots, potatoes and garlic cloves into a large roasting tin. Nestle the herbs in amongst them, then drizzle with olive oil and toss, so everything is well coated. Season and roast for 50 mins, or until all the vegetables are tender.
  • Squeeze the roasted garlic out of its skin and blitz with the rest of the dressing ingredients. Alternatively, you can whisk these together in a small bowl. Toss the roots in the dressing, scatter over the nuts, feta and serve.

Nutrition Facts : Calories 485 calories, Fat 32 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium

ROASTED ROOTS & HALLOUMI TRAYBAKE WITH COURGETTE TANGLES



Roasted roots & halloumi traybake with courgette tangles image

The kids' favourite dinners are always the traybakes - we cannot get enough of them in our family! Our trick for keeping it fresh is to combine roasted ingredients with fresh ones and to top them with a good sauce or pesto, giving a mix of temperatures as well as textures. We use a spiraliser to create the vegetable tangles but a julienne peeler will also do the trick.

Provided by David Frenkiel & Luise Vindah

Categories     Vegetables Recipes     Jamie Magazine     Vegetables     Fruit

Time 45m

Yield 4

Number Of Ingredients 9

800 g mixed root veg, (potatoes, carrots, parsnips, beetroots)
2 red peppers
1 small broccoli, or cauliflower
olive oil
250 g halloumi cheese
1 courgette, (or 1 cucumber, 2 carrots or 2 beetroots)
1 large eating apple
100 g lamb's lettuce, or spinach
4 tablespoons quality green pesto

Steps:

  • Preheat the oven to 200ºC/400ºF/gas 6.
  • Scrub the root veg and cut into bite-sized pieces along with the peppers, discarding the seeds. Cut the broccoli or cauliflower into florets.
  • Spread the veg out in a large roasting tray, drizzle with 3 tablespoons of oil, season with sea salt and black pepper and toss well to coat. Roast for 20 minutes, or until the vegetables are tender and coloured.
  • Cut the halloumi into 2cm pieces and scatter over the veg. Switch the oven to grill, increase the temperature and grill for 5 to 10 minutes, or until the cheese is soft and golden.
  • Spiralise the courgette (or other chosen vegetables), then core and finely slice the apple. Combine the apple with the roasted veggies, then stir through the courgetti and spinach.
  • Mix the pesto with 2 tablespoons of oil and drizzle over to serve.

Nutrition Facts : Calories 582 calories, Fat 39 g fat, SaturatedFat 14.1 g saturated fat, Protein 24.6 g protein, Carbohydrate 35.5 g carbohydrate, Sugar 20.8 g sugar, Sodium 2.96 g salt, Fiber 11.1 g fibre

ROAST VEGETABLE TRAY



Roast vegetable tray image

Seasonal roast veg couldn't be any easier - just peel and roast - perfect alongside your Christmas roast.

Provided by Gary Rhodes

Categories     Lunch, Side dish, Vegetable

Time 1h10m

Number Of Ingredients 6

4 tbsp olive or vegetable oil
6 medium carrots, ends trimmed
6 small parsnips, ends trimmed
4 small onions
1 small swede, cut into thick wedges
large knob of butter, to serve

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Pour 3 tbsp of the oil into a roasting tin, scatter and roll the vegetables in the oil and season with salt and pepper. Drizzle with the remaining oil. Can be prepared to this stage up to an hour ahead.
  • Roast the vegetables for 45-55 mins until tender and golden brown. Brush with butter before serving.

Nutrition Facts : Calories 223 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Fiber 9 grams fiber, Protein 4 grams protein, Sodium 0.17 milligram of sodium

ROASTED VEGETABLES



Roasted vegetables image

These herby roasted vegetables are perfect for using up whatever's hanging around in the fridge

Provided by Jamie Oliver

Categories     Vegetables Recipes     Vegetables     Vegetable sides

Time 1h5m

Yield 10

Number Of Ingredients 14

2 red peppers
1 red onion
1 butternut squash
6 baby leeks
4 courgettes, different colours if possible
1 aubergine
2 tomatoes
6 cloves garlic
1 tablespoon coriander seeds
sea salt
freshly ground black pepper
1 small bunch fresh rosemary
1 small bunch fresh thyme
olive oil

Steps:

  • To prepare your vegetables:
  • Preheat the oven to 200°C/400°F/gas 6. Halve and deseed the pepper, then cut each half into 4 pieces. Peel the red onion and cut into 8 wedges. Carefully cut the squash in half then scoop out and discard the seeds. Cut each half into 2cm chunks. Wash and trim the baby leeks. Halve the courgettes lengthways then slice into 2cm chunks. Top and tail the aubergine, cut it into quarters, then into 2cm chunks. Quarter the tomatoes. Leave the cloves of garlic in their skins but squash them with the heel of your hand.
  • Put all the veg in an extra large roasting tray, or 2 smaller ones. Crush the coriander seeds in a pestle and mortar then scatter over the veg with a good pinch of salt and pepper. Pick and roughly chop the rosemary leaves. Pick the thyme leaves. Scatter all of the herbs over the veg. Drizzle it all well with olive oil, then toss to coat.
  • To cook and serve your vegetables: Roast your veg in the hot oven for around 50 minutes, or until soft, golden and cooked through. Serve with anything from roast chicken to grilled meats or fish, or try tossing with pasta or couscous for a simple veggie meal.
  • Jamie's top tips:
  • If the vegetables seem crowded in a single roasting pan, divide them between two. Overcrowding the pan will stop enough heat getting to the vegetables and they will steam rather than roast.
  • Turning the vegetables as they roast helps them to cook evenly. If you're using two roasting pans, swap them round half way through cooking. Roasting is a great way to make veg taste delicious, and it works for just about any combo - just make sure your oven is fairly hot, the veg are roughly the same size and that they get a good stir every now and again.
  • You can also make this ahead of time and eat it cold - it's just as delicious!

Nutrition Facts : Calories 94 calories, Fat 3 g fat, SaturatedFat 0.4 g saturated fat, Protein 3.8 g protein, Carbohydrate 14 g carbohydrate, Sugar 9.4 g sugar, Sodium 0.33 g salt, Fiber 4 g fibre

ROASTED VEGGIE PLATTER



Roasted Veggie Platter image

"This combination of colorful vegetable is so good when baked in the oven," assures Margaret Allen of Abingdon, Virginia. "They make a lovely presentation when threaded on skewers before roasting, too," she notes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1 medium sweet red pepper, cut into 1-1/2-inch pieces
1 medium red onion, cut into wedges
1 medium yellow summer squash, cut into 1/2-inch slices
1/2 pound whole fresh mushrooms
1/4 pound fresh green beans, trimmed
1/4 cup prepared Italian salad dressing
1/4 teaspoon each dried basil, thyme and rosemary, crushed

Steps:

  • Place the vegetables in a greased 15x10x1-in. baking pan. Drizzle with salad dressing and sprinkle with herbs; toss to coat., Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 69 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED SHEET TRAY VEGGIES RECIPE BY TASTY



Roasted Sheet Tray Veggies Recipe by Tasty image

Here's what you need: cauliflower, broccoli, large carrot, olive oil, kosher salt, black pepper, garlic

Provided by Pierce Abernathy

Categories     Sides

Yield 8 cups

Number Of Ingredients 7

1 head cauliflower, cut into florets
1 head broccoli, cut into florets
3 g large carrot, peeled and cut into rounds
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon black pepper
2 cloves garlic, minced

Steps:

  • Preheat the oven to 400°F (200˚C). Line a baking sheet with parchment paper.
  • Toss the cauliflower, broccoli, carrots, and olive oil together on the baking sheet until everything is well-coated. In a large bowl, season with salt, pepper, and garlic and toss to distribute.
  • Bake until the vegetables are tender and starting to brown, about 20 minutes. Once cooled, transfer to an airtight container and store in the fridge.
  • Enjoy!

Nutrition Facts : Calories 77 calories, Carbohydrate 6 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams

ROASTED VEGGIE PLATTER



Roasted Veggie Platter image

These colorful vegetables make a beautiful presentation and taste great. You can serve them hot or they are also good at room temperature or chilled. Vary the vegetables if you desire.

Provided by Chris from Kansas

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 medium sweet red pepper, cut into 1 1/2 inch pieces
1 medium sweet onion, cut into wedges
1 medium zucchini, but into 1/2 inch slices
1/2 lb whole fresh mushrooms
1/4 lb fresh green beans, trimmed
1/4 cup Italian salad dressing
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed

Steps:

  • Place the vegetables in a greased 15X10X1 inch baking pan.
  • Drizzle with salad dressing and sprinkle with herbs.
  • Bake, uncovered at 425 degrees for 15 to 20 minutes or until vegetables are crisp tender.
  • Arrange vegetables on platter as desired.

Nutrition Facts : Calories 61.2, Fat 3.1, SaturatedFat 0.5, Sodium 169.3, Carbohydrate 7.8, Fiber 2.1, Sugar 3.9, Protein 2.3

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