Roast Skate With Malted Caramelized Garlic Sauce Recipes

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ROAST SKATE WITH MALTED, CARAMELIZED GARLIC SAUCE



Roast Skate With Malted, Caramelized Garlic Sauce image

Skate is a lovely ray type fish. This is a quick simple way to prepare it that comes out very tasty and looks very nice plated up. Since Skate's something not everyone knows how to make you'll impress people. I read online that skate improves when left to stand refrigerated for a day or two. As it matures, the flesh becomes firmer and more palatable. When purchased, it has usually been aged slightly.

Provided by Mirdreams

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

2 skate, wings
5 tablespoons olive oil
4 garlic cloves (2 tsp minced)
3 tablespoons malt vinegar
1 pinch of sweet smoked spanish paprika or 1 pinch plain paprika
sea salt
black pepper

Steps:

  • Preheat the oven to 425°F.
  • To make the sauce take a small saucepan and fry the garlic in 3 tbsp of olive oil until it is dark nutty brown in colour.
  • Add the vinegar and a pinch of paprika.
  • Bring to the boil and reduce by half.
  • Season well with salt & pepper and remove from heat.
  • Drizzle the remaining olive oil into the pan to cover the bottom of large oven safe pan and heat on the stove top until very hot (I like to use cast iron).
  • Season the skate with salt & pepper on both sides.
  • Turn off the heat and slide in the skate, being careful of oil splatter.
  • Put the skate into the oven for about 10 minutes or until cooked through.
  • Remove and serve immediately with the warmed sauce spooned over the fish and a sprinkling of paprika.
  • Note that you can make the sauce while you do the skate but you should start the sauce first (when you start preheating the oven would work well) since the garlic takes a while to caramelize without burning.

Nutrition Facts : Calories 312.2, Fat 33.8, SaturatedFat 4.7, Sodium 2.8, Carbohydrate 2.2, Fiber 0.1, Sugar 0.2, Protein 0.4

CARAMELIZED GARLIC



Caramelized Garlic image

Caramelized garlic is very easy to make. Use this flavorful condiment with roasted meats or poultry or top a salad, diced can be topped on bread. If you like you can use the remaining sugar in a pot of beans or add some roasted nuts to it toss and top a salad.

Provided by Rita1652

Categories     Vegetable

Time 20m

Yield 15 serving(s)

Number Of Ingredients 5

1/2 cup light brown sugar
2 tablespoons unsalted butter
2 tablespoons white wine
2 tablespoons water
1/2 cup fresh peeled garlic clove

Steps:

  • Blanch garlic cloves in boiling salted water about 2 minutes. Remove and place in a bowl of cold water to stop the cooking. Remove cloves from water and drain on paper towels.
  • Place the sugar and butter in a small heavy skillet and add 2 tablespoons of wine. Place the pan over medium heat. Cook until the mixture turns a golden color tipping the pan and swirling the mixture to insure even cooking. Add the water 1 tablespoon at a time, swirling the pan to incorporate the liquid. Add the garlic and cook until well coated and the garlic is soft but still retains its shape about 5 minutes.

Nutrition Facts : Calories 49.6, Fat 1.6, SaturatedFat 1, Cholesterol 4.1, Sodium 4, Carbohydrate 8.7, Fiber 0.1, Sugar 7.1, Protein 0.3

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