Roast Pork Calypso Style Recipes

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ROAST PORK



Roast Pork image

This recipe takes some preparation, but is worth it. It has a slight Caribbean taste to it.

Provided by Christine L.

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 15h40m

Yield 12

Number Of Ingredients 9

½ cup fresh lime juice
¾ cup soy sauce
¾ cup white sugar
1 teaspoon grated fresh ginger
2 cloves garlic, minced
2 teaspoons salt
1 (6 pound) boneless pork loin roast
1 large onion, sliced into thin rings
2 bay leaves

Steps:

  • In a medium bowl, mix together the lime juice, soy sauce, sugar, ginger, garlic, and salt until the sugar dissolves.
  • Place the loin of pork in a roasting pan, and scatter the onion rings and bay leaves over it. Pour lime-ginger mixture over the meat, and cover with plastic wrap. Refrigerate for 12 hours or so, turning every once in a while.
  • Preheat the oven to 325 degrees F (165 degrees C).
  • Roast, uncovered, for about 3 1/2 hours; baste frequently with pan juices. For a well done roast, cook until the internal temperature of the roast is 145 degrees F (63 degrees C).

Nutrition Facts : Calories 387.2 calories, Carbohydrate 16 g, Cholesterol 107.7 mg, Fat 18.4 g, Fiber 0.4 g, Protein 37.9 g, SaturatedFat 6.9 g, Sodium 1355 mg, Sugar 13.5 g

EASY BONELESS PORK ROAST



Easy Boneless Pork Roast image

An easy recipe for a juicy, succulent, very flavorful oven-baked boneless pork roast. Rub it with spices, then roast in the oven until done. It's easy, tasty, and affordable!

Provided by Vered DeLeeuw

Categories     Main Course

Time 2h25m

Number Of Ingredients 8

Olive oil spray
1 tablespoon Diamond Crystal kosher salt ((not fine salt))
1/2 teaspoon black pepper
1 tablespoon garlic powder
1 tablespoon paprika ((regular or smoked))
1 teaspoon dried sage
1 teaspoon dried thyme
3 lb. boneless pork shoulder roast

Steps:

  • Line a rimmed baking sheet with foil and fit it with a wire rack. Spray the wire rack with olive oil.
  • In a small bowl, mix together the kosher salt, black pepper, garlic powder, paprika, sage, and thyme.
  • Pat the meat dry with paper towels. Place it on the wire rack. Rub the spice mixture all over the roast. Spray its top liberally with olive oil.
  • Heat the oven to 425 degrees F. Allow the roast to sit at room temperature while the oven is warming, about 30 minutes.
  • Insert a meat thermometer probe into the middle of the roast and place the pork in the hot oven. Roast it for 15 minutes, then lower the heat to 375 degrees F and continue roasting until the meat thermometer reads 145 degrees F. In my oven it takes 75 minutes (about 25 minutes per pound).
  • Remove the roast from the oven. Loosely tent it with foil, and allow it to rest for 20 minutes.
  • Carefully remove the butcher twine from the roast, slice and serve.

Nutrition Facts : ServingSize 6 oz, Calories 494 kcal, Carbohydrate 0.1 g, Protein 39 g, Fat 36 g, SaturatedFat 13 g, Sodium 390 mg

STOVE TOP PORK POT ROAST



Stove Top Pork Pot Roast image

This is how my mother-in-law taught me how to cook a pork roast when I was a new bride - 1959! I have updated it a little. At that time, I didn't know how to boil an egg.

Provided by TXOLDHAM

Categories     Pork

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 1/2-5 lbs pork roast
2 tablespoons olive oil
salt and pepper
6 garlic cloves, chopped
1 medium onion, chopped
1/2 cup water
1 teaspoon thyme
1 teaspoon sage
1 cup dry red wine
2 tablespoons flour, and enough water to make a paste to thicken the gravy

Steps:

  • Rub the roast all over with thyme, sage and salt and pepper.
  • Heat a heavy dutch oven over medium-high heat. Add oil to pan and brown the roast on all sides. Remove roast and saute the onion and garlic. Put the roast back in the pan and add water and reduce heat to medium or medium-low. Cover and simmer until done - about 2 hours. Turn the meat occasionally as water evaporates and then add a little more water.
  • To make gravy, remove roast and add the wine and 1/2 cup water to pan. Bring to boil and scrape up brown bits on the bottom of the pan. Bring to a boil until reduces a bit and then add the flour-water paste and whisk in slowly to avoid lumps till reaches the desired thickness. Taste for seasoning.
  • If desired, cook 6 small potatoes, 2 medium onions, quartered, 4 medium carrots, peeled and cut into 3 inch pieces and 1 pound button mushrooms in with roast. Add the last hour of cooking.

Nutrition Facts : Calories 526.9, Fat 17.2, SaturatedFat 4.4, Cholesterol 234.7, Sodium 200.9, Carbohydrate 5.8, Fiber 0.5, Sugar 1.1, Protein 75.5

ROAST PORK CALYPSO



Roast Pork Calypso image

This Caribbean recipe (from Jamaica) is from the alleasyrecipes.com website. The recipe introduction states that it's traditionally served with corn muffins or Cornmeal Coo-Coo and Christophene au Gratin (a tropical squash/chayote dish).

Provided by Northwestgal

Categories     Pork

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 13

5 -6 lbs lean pork loin, preferably center cut
2 cups chicken stock
1 cup light brown sugar
2 tablespoons dark rum
2 teaspoons garlic, finely chopped
2 teaspoons ground ginger
1/2 teaspoon ground cloves
1 medium bay leaf, crumbled
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 cup light rum
2 teaspoons arrowroot (dissolved in 1 tablespoon cold water)
3 tablespoons fresh lime juice

Steps:

  • Preheat the oven to 350°F With a sharp knife, lightly score the pork loin by making diagonal cuts 1/4 inch deep at 1-inch intervals on the fat side. Place the pork scored side up in a shallow roasting pan just large enough to hold it comfortably.
  • If you prefer to use a meat thermometer, insert it into the loin after you have scored the fat side. Be sure the tip of the thermometer does not touch any fat or bone.
  • Roast the loin in the middle of the oven for 1 hour, or until the pork is golden brown. Remove the pan from the heat and transfer the loin to a cutting board or platter. Skim the fat from the juices in the pan, pour in the stock, and set the pan and its liquid aside.
  • With a large mortar and pestle or in a small bowl with the back of a spoon, mash the brown sugar, 2 tablespoons of dark rum, garlic, ginger, cloves, bay leaf, salt and pepper to a smooth paste. With a metal spatula or your fingertips, spread the paste evenly over the scored side of the pork.
  • Return the loin to the pan scored side up and roast in the middle of the oven for another 30 minutes, or until the surface is crusty and brown. (The thermometer should reach a temperature of 160°F to 165°F.).
  • Transfer the loin to a heated platter and let it rest for 10 minutes for easier carving.
  • Meanwhile, slowly warm the light rum in a small skillet over low heat. Off the heat, ignite the rum with a match, then slide the skillet gently back and forth until the flames completely die out.
  • Bring the liquid remaining in the baking pan to a boil over high heat. Give the arrowroot-and-water mixture a quick stir to recombine it, and add it to the pan. Stirring constantly, cook briskly until the sauce thickens enough to coat the spoon heavily.
  • Remove the pan from the heat and stir in the flamed rum and the lime juice. Taste for seasoning and pour the sauce into a heated bowl or sauceboat.

Nutrition Facts : Calories 1000.2, Fat 37.5, SaturatedFat 13.6, Cholesterol 308.9, Sodium 732.8, Carbohydrate 41.1, Fiber 0.2, Sugar 37, Protein 110.5

CALYPSO PORK 'N' GARBANZOS



Calypso Pork 'n' Garbanzos image

Cutting onion and sweet pepper in two different ways to combine in two different dishes is one secret to speedy prep time, reports Ellen Burr of Los Angeles, California. "I can prepare both an entree and a tasty vegetable side in little time, with little effort," she says. TIP: To round out the meal, serve over rice or with crusty bread.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 pound pork tenderloin, cut into 1-inch pieces
1 tablespoon chili powder
3 tablespoons olive oil, divided
1 cup julienned sweet red pepper
3/4 cup chopped onion
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 cup salsa
1 teaspoon salt

Steps:

  • Place the pork in a large bowl; sprinkle with chili powder. Drizzle with 1 tablespoon oil; toss to coat. In a large skillet, brown pork in remaining oil over medium heat for 5-6 minutes or until no longer pink. Remove and keep warm. , In the same skillet, saute red pepper and onion for 3-4 minutes or until crisp-tender. Stir in the beans, salsa, salt and pork; cook for 3-4 minutes or until heated through.

Nutrition Facts : Calories 362 calories, Fat 16g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1073mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 8g fiber), Protein 27g protein.

ULTIMATE PORK ROAST RECIPE



Ultimate Pork Roast Recipe image

Make this juicy and tender pork roast recipe that's made in one pot complete with tons of veggies and gravy.

Provided by Emily Richter

Categories     Lunch and Dinner

Time 1h40m

Number Of Ingredients 16

3 lb. pork shoulder roast
1.5 tablespoons garlic powder
2 teaspoon onion powder
1 teaspoon chili powder
1/8 teaspoon smoked paprika
1 teaspoon coarse sea salt
1/4 teaspoon ground pepper
1/4 teaspoon ground cinnamon
1 tablespoon light brown sugar
6 medium russet potatoes (cut into large 1-inch chunks)
1 large yellow onion (diced)
6 large carrots (diced)
2 tablespoons olive oil
1 cup chicken broth
1 tablespoon maple syrup
2 tablespoon Worcestershire sauce

Steps:

  • First, preheat oven to 350ºF. Then, remove your pork shoulder from the packaging and use a paper towel to pat it dry. Place it on a large plate and set aside.
  • Next, mix together all of the spices (garlic powder, onion powder, chili powder, paprika, coarse sea salt, ground pepper, cinnamon, and brown sugar) in a small bowl and then rub it on all sides of the pork shoulder. Let pork sit in the fridge while you prep the rest of the recipe.
  • Cut russet potatoes into 1-inch large chunks and dice a yellow onion and 6 large carrots into big pieces. Set aside.
  • In a large cast-iron stockpot, heat 2 tablespoons of olive oil over medium-high heat. When the olive oil is fragrant, sear all 4 sides of your pork shoulder for 2 minutes per side or until it begins to brown. Remove the pork shoulder and place it on a plate.
  • Pour a little of the broth onto the bottom of your hot stockpot, and use a wooden spoon to scrape off all the bits. Then, transfer all of the diced veggies onto the bottom of your stockpot and toss it in the broth and oil. Then, place the seared pork shoulder (fat-side up) on top of the veggies. Make sure to also transfer as much of the spice rub as possible that fell off the pork shoulder as that flavors the gravy.
  • In a medium bowl, mix together the rest of the chicken broth, maple syrup, and Worchestershire sauce. Then, pour over the top of the pork shoulder.
  • Place stockpot into the oven, uncovered, and roast at 350ºF for 60 minutes. Then, remove from oven and measure the internal temperature of the pork. Continue cooking in increments of 10 minutes until the pork reaches an internal temperature of 145ºF. Our 3 lb. pork shoulder took around 75-80 minutes.
  • Remove pork roast from the oven and let rest for 10 minutes before serving. During this time, the pork will continue to cook 5-10 degrees.
  • Toss the roasted veggies in the gravy that is in the pot so that the veggies are nice and coated with amazing flavor.
  • Serve pork roast sliced and with veggies and extra gravy.

Nutrition Facts : Calories 461 kcal, Sugar 7 g, Sodium 593 mg, Fat 23 g, Carbohydrate 31 g, Fiber 4 g, Protein 33 g, Cholesterol 99 mg, ServingSize 1 serving

ROAST PORK CALYPSO



Roast Pork Calypso image

My mom used to cook a pork roast while we were at church on Sunday's. This is a "new" version of a family favorite.

Provided by Lynette !

Categories     Roasts

Time 2h45m

Number Of Ingredients 13

5 1/2 lb pork loin roast
2 clove garlic, crushed
1 tsp salt
1 tsp ground ginger
1/2 tsp ground cloves
1/2 tsp black pepper, freshly ground
2 bay leaves, broken into pieces
1 1/2 c chicken broth, divided
1 c dark rum
1/2 c brown sugar, firmly packed
1/4 c lime juice
1 Tbsp cold water
2 tsp cornstarch or arrowroot powder

Steps:

  • 1. Score the fat on the pork loin roast in a diamond pattern.
  • 2. Combine the crushed garlic, salt, ginger, cloves, and freshly ground pepper in a small bowl. Rub the spice mixutre into the scored fat on the roast; sprinkle with the bay leaves.
  • 3. Pour 1/2 cup chicken broth and 1/2 cup rum into a shallow roasting pan. Place the roast, fat side up, on a rack in the roasting pan. Insert a meat thermometer into the thickest part of the roast, making sure it does not touch fat or bone. Bake at 325 degrees for 1 hour and 15 minutes.
  • 4. Combine the remaining 1/2 cup rum, brown sugar, and lime juice in a small bowlp stir well. Baste the roast with the rum mixture, reserving any remaining rum mixture. Bake an additional 1 hour and 15 minutes.
  • 5. Remove and discard the bay leaves. Transfer the roast to a serving platter. Set aside, and keep warm.
  • 6. Add enough remaining 1 cup chicken broth to the remaining rum mixture to make 1 1/2 cups. Pour the liquid into a small heavy saucepan, and cook over medium heat until thoroughly heated. Combine the cold water and cornstarch; stir well. Stir cornstarch mixture into the broth mixture, stirring constantly. Cook over medium heat, stirring constantly, until the mixture is thickened and bubbly. Serve roast with the sauce.

ROAST PORK CALYPSO



ROAST PORK CALYPSO image

Categories     Pork

Yield 8 people

Number Of Ingredients 28

Roast Pork
3 whole shallots, chopped
2 whole bay leaves, crumbled
1 1/2 teaspoons salt
3/4 teaspoon ground allspice
3/4 teaspoon ground ginger
2 whole pork tenderloins (3/4 lbs. each)
Sauce
1 1/2 cups fresh orange juice
1/4 cup minced shallot
3 tablespoons brown sugar
2 tablespoons fresh ginger, peeled & minced
2 whole bay leaves, whole
1/2 teaspoon ground allspice
Misc.
2 packages fresh spinach leaves, to cover platter
2 whole Haas avocados, peeled, sliced
BlackBean, Heart of Palm, & Corn Salad
16 ounce can black beans, rinse & drain
2 ears yellow corn, cooked and cut off
1 can hearts of palm, cut into 1/4" rounds
2 whole large tomato, diced
1/2 whole red onion, chopped
1/2 cup cilantro, chopped
Salad Dressing
1/2 cup olive oil
3 tablespoons fresh lime juice
1 teaspoon ground coriander

Steps:

  • For pork dry rub: Combine the 5 ingredients and rub into pork tenderloins. For sauce: Combine first 6 ingredients in heavy small saucepan. season with pepper. Simmer until slightly syrupy, about 10-15 minutes. ( Can be prepared 1 day in advance. Cover and refrigerate.) For salad: Mix all ingredients in medium bowl. Toss with salad dressing to taste. Season salad to taste with salt and pepper. (Can be prepared 1 day in advance. Cover and refrigerate.) Line platter with spinach. Mound black bean salad in center. Slice pork. Alternate pork & avacado slices around the salad. Discard bay leaves from warm sauce & drizzle over pork and avacado.

ROAST PORK CALYPSO STYLE



Roast Pork Calypso Style image

Categories     Ginger     Pork     Roast     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 27

Roast Pork
3 shallots, chopped
2 bay leaves, crumbled
1 1/2 teaspoons salt
3/4 teaspoon ground allspice
3/4 teaspoon ground ginger
2 3/4-pound pork tenderloins
Sauce
1 1/2 cups fresh orange juice
1/4 cup minced shallots
3 tablespoons brown sugar
2 tablespoons minced peeled fresh ginger
2 bay leaves
3/8 teaspoon ground allspice
Fresh spinach leaves
2 avocados, peeled, pitted, sliced crosswise
Minced fresh parsley
Black Bean, Heart of Palm, and Corn Salad
1 16-ounce can black beans, rinsed, drained
1 10-ounce package frozen corn, thawed, drained
1 7 1/2-ounce can hearts of palm, drained, cut into 1/4-inch-thick rounds
2 large tomatoes, seeded, diced
1/2 red onion, minced
1/2 cup chopped fresh cilantro
1/4 cup olive oil
3 tablespoons fresh lime juice
1 teaspoon ground coriander

Steps:

  • For Roast Pork:
  • Preheat oven to 450°F. Combine shallots, bay leaves, salt, allspice and ginger in small bowl. Add generous amount of pepper. Rub mixture into pork. Set on rack in roasting pan, Roast pork until thermometer inserted into centers registers 150°F., about 25 minutes. Cool slightly. (Can be prepared 1 day ahead. Bring pork to room temperature before serving.)
  • For Sauce:
  • Combine first 6 ingredients in heavy small saucepan. Season with pepper. Simmer until slightly syrupy, about 10 minutes. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • For Salad: Mix all ingredients in medium bowl. Season salad to taste with salt and pepper. (Salad can be prepared 1 day ahead. Cover and refrigerate.)
  • Line platter with spinach. Mound black bean salad in center. Slice pork. Alternate pork and avocado slices around salad. Discard bay leaves from sauce and drizzle sauce over pork and avocado. Sprinkle with parsley.

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