Roast Parsnips With Soy Honey And Orange Recipes

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ROAST PARSNIPS WITH SOY, HONEY AND ORANGE



Roast Parsnips With Soy, Honey and Orange image

Parsnips are at their best near Christmas and there are so many wonderful things you can do with them.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

500 g parsnips, peeled and halved
3 tablespoons olive oil
3 tablespoons clear honey
1 tablespoon dark soy sauce
1 orange, juice and zest of

Steps:

  • Preheat oven to 200°C / 400°F.
  • Pour oil into a roasting pan and put in oven to heat.
  • Add parsnips to hot oil, season if desired and roast for 20 minutes.
  • Mix honey, soy, juice and zest. Add to parsnips and toss to coat. Return to oven for another 10 minutes until caramelised.
  • Serve with and remaining juices poured over.

Nutrition Facts : Calories 172.6, Fat 7.1, SaturatedFat 1, Sodium 177, Carbohydrate 27.9, Fiber 5.3, Sugar 12.7, Protein 1.7

HONEY- ORANGE PARSNIPS



Honey- Orange Parsnips image

The honey and the orange give this dish a sweet-tangy flavor. You can add some sliced carrots to this dish also.

Provided by Shirl J 831

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 cup water
1 lb parsnip, sliced
3 tablespoons butter
1 tablespoon honey
1 teaspoon grated orange rind
1 tablespoon fresh orange juice

Steps:

  • Bring water to a boil in medium pan. Add parnsips; cover and cook 8 minutes till tender, drain. return pasrsnips to pan; add butter and remaning ingredients, stirring gently till butter melts. Place pan over medium heat and cook, uncovered 1-2 minutes till galzed, stir often.

Nutrition Facts : Calories 239.7, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 119.3, Carbohydrate 33.7, Fiber 7.5, Sugar 13.4, Protein 2

HONEY-ROASTED PARSNIPS



Honey-roasted parsnips image

These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they're quick to prepare

Provided by Miriam Nice

Categories     Side dish

Time 55m

Number Of Ingredients 5

500g parsnips
1 tbsp flour
1 tbsp honey
2 tbsp sunflower oil
2 tbsp butter

Steps:

  • Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins.
  • Drain in a colander and let them steam-dry for a few mins.
  • Heat oven to 190C/170C fan/ gas 5.
  • Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat.
  • Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning.
  • Roast for 40 mins, turning halfway, until golden.

Nutrition Facts : Calories 119 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

ROAST PARSNIPS WITH HONEY



Roast Parsnips With Honey image

Recipe from Great British Cookbook and is posted for ZWT-8-Great Britain. The honey enhances the natural sweetness of the parsnips per the recipe.

Provided by DailyInspiration

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 4

2 lbs parsnips, peeled and quartered
2 tablespoons oil
2 ounces butter
2 tablespoons clear honey

Steps:

  • Pre-heat oven to 425 degrees F. Cut out any woody centers of the parsnips. Preheat a roasting sheet on top of the stove and add the oil and butter. Fry the parsnips until golden brown on all sides. Roast them in a pre-heated oven for 20 minutes, turning occasionally.
  • Pour the honey over the parsnips and carefully turn them, making sure they have all been covered. Place them back in the oven for 5 minutes. The parsnips will now be tender and sweet. Stir them in a serving dish and spoon some of the honey glaze from the pan over the top to finish.

HONEY-ROASTED PARSNIPS



Honey-Roasted Parsnips image

Treat these parsnips like oven fries and top with a drizzle of honey.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 50m

Number Of Ingredients 4

2 1/2 pounds parsnips, peeled, halved lengthwise, and cut into 2-inch lengths on the diagonal
2 tablespoons olive oil
Coarse salt and ground pepper
1 tablespoon honey

Steps:

  • Preheat oven to 450 degrees. Divide parsnips and oil between two rimmed baking sheets, and toss. Season with salt and pepper.
  • Roast until parsnips are tender and starting to brown, 35 to 40 minutes, tossing halfway through. Transfer to a serving bowl, drizzle with honey, and stir to coat.

SLOW ROASTED PARSNIPS IN ORANGE HONEY AND MINT SAUCE



Slow Roasted Parsnips in Orange Honey and Mint Sauce image

Make and share this Slow Roasted Parsnips in Orange Honey and Mint Sauce recipe from Food.com.

Provided by CulinaryQueen

Categories     Vegetable

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 large oranges, juice of
1 orange, zest of
1/2 cup honey
1/3 cup sherry wine
2 teaspoons mint leaves
6 parsnips, trimmed and quartered

Steps:

  • Preheat oven to 180C/350°F.
  • Combine orange juice, orange zest, honey, sherry and mint leaves in a small bowl. Set aside.
  • Completely line a roasting pan with foil and put the parsnips in a single layer.
  • Pour the sauce over the parsnips, turning to coat. Leave to marinate about 20-30 minutes, turning occasionally.
  • Roast for 30 minutes, turning parsnips after 15 minutes. Remove pan and take out excess juice, leaving just a small amount in pan. (Save the juice for future use in the same manner on carrots)
  • Return to oven and continue roasting for an additional 40 minutes, turning parsnips every 15-20 minutes until tender and golden.

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