Roast Cauliflower With Curry Turmeric And Lemon Pepper Recipes

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EASY SHEET PAN ROASTED CAULIFLOWER WITH CURRY



Easy Sheet Pan Roasted Cauliflower with Curry image

Try this simple, melt-in-your-mouth, roasted spicy cauliflower, with just a hint of curry. Perfect as a vegan side dish or even as a quick and easy main dish.

Provided by Fioa

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 30m

Yield 4

Number Of Ingredients 6

3 tablespoons olive oil
1 tablespoon yellow curry powder
1 tablespoon lemon juice
1 teaspoon salt
½ teaspoon ground black pepper
1 pound cauliflower florets, cut into 1/2-inch slices

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Combine olive oil, curry powder, lemon juice, salt, and ground black pepper in a bowl. Add cauliflower and toss until well coated. Place in a single layer in the prepared baking sheet.
  • Bake in the preheated oven until golden and crispy, about 25 minutes.

Nutrition Facts : Calories 124.6 calories, Carbohydrate 7.4 g, Fat 10.5 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 616.6 mg, Sugar 2.9 g

ROAST CAULIFLOWER WITH CURRY, TURMERIC AND LEMON PEPPER



Roast Cauliflower With Curry, Turmeric and Lemon Pepper image

This is my son's recipe / method and it is awesome. It says it serves four, but you'll want to eat it all yourself. Please try to share ;-) Even though there's turmeric in most curry powders, this recipe benefits from even more-it's so healthy and adds such a great flavor. You can also add other vegetables: garlic, onions, carrots, potatoes, butternut squash, etc. If the head of cauliflower is huge, add more oil and spices as needed. This would also make a great soup base.

Provided by One Happy Woman

Categories     Cauliflower

Time 27m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1 head cauliflower
1/4 cup olive oil
1 teaspoon salt
2 teaspoons curry powder
2 teaspoons ground turmeric
1 teaspoon lemon pepper

Steps:

  • Preheat oven to 450 degrees and line a large baking sheet with heavy duty foil or a Silpat baking mat.
  • Cut cauliflower into ¾" steaks, then into smaller pieces.
  • Mix oil, salt and spices in a large zip-lock bag.
  • Add cauliflower pieces and tumble gently to coat.
  • Spread out on baking sheet and roast for 20 minutes or until desired degree of doneness.

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