AWESOME RITZ FISH
My brother is a fisherman and gave me this recipe. It's so easy and has a wonderful crunchy topping.
Provided by Lesli MomOf2
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Wash fish filets and pat dry.
- Lay filets in a 9x13" baking dish. Set aside.
- Put Ritz crackers in a gallon size baggie and crush the crackers to a fine crumble.
- Add butter to the Ritz and mix well.
- Spread the Ritz mix over the top of all the filets.
- Bake at 350 degrees for 20 to 30 minutes (depending on the thickness of your fish).
- Test doneness by sticking a fork in the fish and twisting. The fish should be flakey and the Ritz crackers should be nicely browned.
- Serve immediately.
Nutrition Facts : Calories 522.3, Fat 30.7, SaturatedFat 16.3, Cholesterol 160, Sodium 575.9, Carbohydrate 16.8, Fiber 0.6, Sugar 2.2, Protein 43.2
OVEN-FRIED FISH WITH POTATO SALAD
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 450 degrees F. Put the potatoes in a saucepan and cover with cold water by 1 inch; season with salt. Bring to a boil; reduce the heat to medium low and simmer until tender, 10 minutes. Drain.
- Combine the buttermilk, mayonnaise and relish in a large bowl. Add the potatoes, sliced celery, scallions, 1/4 teaspoon salt, and pepper to taste; toss. Refrigerate until ready to serve.
- Whisk the egg whites in a large bowl. Put the breadcrumbs in another bowl. Season the fish with the paprika, 1 teaspoon salt and a few grinds of pepper. Dip each piece in the egg whites, then dredge in the breadcrumbs, pressing to coat. Transfer to a rack set over a baking sheet.
- Coat the fish on both sides with cooking spray. Bake until golden brown and just cooked through, about 12 minutes. Top the potato salad with celery leaves. Serve with the fish and lemon wedges.
Nutrition Facts : Calories 431 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 57 grams, Sodium 945 grams, Carbohydrate 47 grams, Fiber 5 grams, Protein 35 grams
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