GREEN BEANS PARMESAN
Make and share this Green Beans Parmesan recipe from Food.com.
Provided by lets.eat
Categories Greens
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt the margarine in a non-stick skillet over medium-high heat.
- Add the shallots and cook 10 minutes, or until golden, stirring occasionally.
- Add remaining ingredients except for the parmesan cheese.
- Bring mixture to a boil. Cover, reduce heat and simmer around 15 minutes or until the beans are tender.
- Transfer to a serving dish and sprinkle with the parmesan cheese.
Nutrition Facts : Calories 180.3, Fat 13.6, SaturatedFat 3.2, Cholesterol 5.5, Sodium 718, Carbohydrate 10.4, Fiber 3.9, Sugar 1.8, Protein 6.1
GARLIC GREEN BEANS WITH PARMESAN
Roasted Garlic Green Beans with incredible flavour are the perfect and easiest accompaniment to any main meal! Only 5 ingredients to get you hooked, this Roasted Green Beans recipe is so easy to make. An incredible side dish ready to be served with absolutely anything. A quick side to throw together or make them into a delicious snack!
Provided by Karina
Categories Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Preheat the oven to 220°C (425°F). Lightly spray a baking sheet or tray with cooking oil spray.
- Arrange the green beans in one layer on baking sheet. Drizzle with oil and season with salt, pepper, garlic and parmesan. Toss beans to evenly coat.
- Roast in the oven for 20-25 minutes, tossing halfway through cooking time, until fork tender.
- Remove from oven, season with extra salt and pepper to taste. Sprinkle over with parsley and serve.
Nutrition Facts : Calories 126 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 689 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
GREEN BEANS PARMESAN
These green beans look very pretty with the red and yellow peppers added. Throw in the italian seasonings and you get a great side dish. From an Atlanta real estate company cookbook by Cathryn DuBow. The original recipe called for 1/4 cup vegetable oil, but I thought that was too much.
Provided by breezermom
Categories Onions
Time 35m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook the green beans in boiling water to cover for 3 minutes; drain, and plunge into cold water. Drain well, and set aside.
- Pour oil into a large skillet; place over medium heat until hot. Add sweet peppers, onion, and garlic, and saute for 3 minutes. Add the reserved green beans, basil, and next 3 ingredients; cover, reduce heat, and simmer for 7 minutes or until the vegetables are tender.
- Remove from heat; stir in 1/2 cup cheese. Transfer bean mixture to a serving dish and sprinkle with the remaining 1/4 cup cheese.
EASY GARDEN GREEN BEANS
This is a flavorful, simple way to dress up plain steamed green beans for an easy side dish that practically cooks itself while you are getting the rest of the meal together.
Provided by mrsmiz
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Set a steamer basket insert into a large saucepan and fill with water to a level just below the steamer. Bring to a boil. Add green beans, and steam to your desired degree of tenderness, or about 5 minutes.
- Once the beans have cooked, transfer them to a serving bowl. Toss with olive oil, garlic, salt, pepper, white wine vinegar, and Parmesan cheese. Let stand for 10 minutes. Remove garlic slices and garnish with parsley before serving.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Cholesterol 3.3 mg, Fat 11.4 g, Fiber 4 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 66.7 mg, Sugar 1.7 g
PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
CREAMY GREEN BEANS PARMESAN
Make and share this Creamy Green Beans Parmesan recipe from Food.com.
Provided by AZPARZYCH
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly-salted water to a boil; drop in the green beans and return to a boil.
- Cook uncovered until the beans are bright green and barely tender, about 6 minutes; drain and set aside.
- Melt the butter in a large skillet over medium-low heat; whisk the cream, 2 tablespoons of Parmesan cheese, and nutmeg into the melted butter.
- Bring the mixture to a simmer.
- Gently stir the beans into the mixture to coat; season with salt and pepper Return to a simmer, transfer to a serving dish, and sprinkle with 2 tablespoons of Parmesan cheese to serve.
CHICKEN & GREEN BEANS PARMESAN
Make and share this Chicken & Green Beans Parmesan recipe from Food.com.
Provided by Fridays pal
Categories One Dish Meal
Time 55m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Run water over beans to separate.
- Place in baking dish, mix with 3/4 c sauce, Parmesan and pepper.
- Arrange chicken overall.
- Drizzle with remaining sauce.
- Bake (350 oven), covered, for 40-45 minutes.
- Sprinkle with mozzarella cheese.
- Bake 2 minutes more.
Nutrition Facts : Calories 351.8, Fat 16.3, SaturatedFat 7.2, Cholesterol 111, Sodium 363.7, Carbohydrate 10.7, Fiber 3.6, Sugar 0.4, Protein 40.6
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