Rise And Shine Healthy Breakfast Cookies Recipes

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HOMEMADE BREAKFAST TARTS



Homemade Breakfast Tarts image

Provided by Ree Drummond : Food Network

Time 2h20m

Yield 8 tarts

Number Of Ingredients 14

3 cups all-purpose flour, plus more for rolling
2 tablespoons granulated sugar
1 teaspoon salt
1 cup (2 sticks) cold butter, cubed
1 egg
5 tablespoons cold water (or more if needed)
1 tablespoon distilled vinegar
One 13-ounce jar mixed berry jam (about 1 1/4 cup)
1 egg, lightly beaten for egg wash
1 1/4 cup powdered sugar
2 tablespoons milk
1 tablespoon mixed berry jam
2 drops neon purple food coloring
Multicolored jimmies or sprinkles

Steps:

  • For the crust: In a large bowl, mix together the flour, granulated sugar and salt. Using a pastry cutter or two knives, cut the butter into the flour until it resembles tiny pebbles. Lightly beat the egg and add to the mixture. Next, add the cold water and vinegar. Stir until the dough just comes together but is still crumbly, using more water if necessary. Form the dough into a disc and wrap tightly in plastic wrap. Chill for 1 hour.
  • Preheat the oven to 400 degrees F. Line two sheet pans with parchment.
  • On a floured surface, roll half of the dough out into a large rectangle, 12 inches by 16 inches. Cut the long side into 4-by-4-inch wide strips. Cut each strip in half across the middle, making 8 equally sized rectangles (4-by-6-inch).
  • For the filling: Put 2 tablespoons of the jam into the center of four of the cut rectangles. With a pastry brush, brush egg wash around the edges. Place the remaining rectangle over the jam, crimping the edges with a fork to seal. Press lightly on the top to help distribute the jam evenly. Transfer to the prepared sheet pan. Repeat with the other half of the dough. Bake until barely golden, 16 to 18 minutes.
  • For the glaze: Meanwhile, sift the powdered sugar into a large bowl. Add the milk, jam and food coloring. Mix until smooth, then set aside.
  • Remove the tarts from the oven and allow to cool, 20 minutes. Spoon over the glaze and top with sprinkles. Let the glaze set for 1 hour before bagging up.

RISE AND SHINE HEALTHY BREAKFAST COOKIES



Rise and Shine Healthy Breakfast Cookies image

These are relatively healthy for a cookie...not too sweet and with some extra fiber they make a nice breakfast treat. They are best eaten fresh and hot out of the oven but still taste good the next day. Craisins or raisins can be added for variety.

Provided by TexasToast R

Categories     Drop Cookies

Time 20m

Yield 15-18 cookies, 8-10 serving(s)

Number Of Ingredients 11

1/2 cup all-purpose flour
1/4 cup whole wheat flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 cup brown sugar
1 egg
3 tablespoons vegetable oil
1 1/4 cups oats
1/2 cup wheat germ or 1/2 cup ground flax seeds

Steps:

  • Preheat oven to 350 degrees. Stir together flour, baking soda, salt, cinnamon and nutmeg. Set aside.
  • In a large bowl combine brown sugar, egg and vegetable oil. Stir until well combined. Stir in flour mixture, oats and wheat germ (or flax seed).
  • Drop by tablespoonfuls on baking sheet. Flatten slightly with glass (not too much if you like the centers a little soft). Bake for 8-10 minutes or until lightly browned.

RISE AND SHINE POWER BREAKFAST COOKIES



Rise and Shine Power Breakfast Cookies image

These gigantic, gluten free cookies are a meal in themselves - packed with vitamins, minerals, protein, fibre and healthy fats, with only a little natural sweetener along with the granola. Grab one to eat after your sunrise bootcamp before work or school and stay full and energized till lunch! Made for Rise Up And Shine II - A Plan Canada Dance Fitness Fundraiser http://riseupandshine.ca/

Provided by YummySmellsca

Categories     Drop Cookies

Time 1h13m

Yield 14 cookies, 14 serving(s)

Number Of Ingredients 17

1/2 cup Earth Balance natural buttery spread
1/2 cup almond butter (I used Go Lo High Protein)
1/4 cup Truvia, natural sweetener brown sugar blend
1/4 cup honey
1 tablespoon vanilla
2 eggs
1/4 teaspoon salt
1/2 cup rice bran
1/4 cup sweet rice flour
1/4 cup teff flour
1/2 cup brown rice flour
1/2 cup roasted defatted soy flour or 1/2 cup almond flour
3/4 teaspoon guar gum
1 teaspoon baking soda
5 cups nature's path gluten free honey almond granola
1/4 cup nature's path qi'a hot cereal
1/4 cup raisins, soaked in hot water and drained

Steps:

  • In a large bowl, beat together the Earth Balance, almond butter, Truvia, honey, vanilla, eggs and salt until well mixed.
  • Add the rice bran, flours, kinako, guar and baking soda, beating well.
  • Stir in the granola, Qi'a™ and raisins.
  • Cover loosely and let stand 45 minutes at room temperature (or chill overnight).
  • Heat the oven to 375°F Line baking sheets with parchment.
  • Scoop 1/4 cupfuls of dough onto the sheets and flatten slightly.
  • Bake for 13 minutes.
  • Cool on the sheet for 15 minutes before moving to a wire rack.

Nutrition Facts : Calories 153.8, Fat 7.6, SaturatedFat 0.9, Cholesterol 26.6, Sodium 163.2, Carbohydrate 18.6, Fiber 2.3, Sugar 7.2, Protein 5.2

HIGH FIBER BREAKFAST COOKIE



High Fiber Breakfast Cookie image

Make and share this High Fiber Breakfast Cookie recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Breakfast

Time 30m

Yield 12 Cookies, 12 serving(s)

Number Of Ingredients 15

1 1/2 cups whole wheat pastry flour
1 cup rolled oats
1 cup all-bran cereal
1 carrot
1 zucchini
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
3/4 cup avocado oil
1/2 cup brown sugar
1 large egg
2 teaspoons vanilla
1 teaspoon cinnamon
1 cup dried fruit
1/2 cup chocolate chips

Steps:

  • Heat oven to 350°.
  • Line a baking sheet with parchment paper.
  • Combine flour through salt in a medium bowl.
  • Beat oil, sugar, eggs, vanilla and cinnamon until thick, about 2 minutes.
  • Fold the flour mixture and all remaining ingredients into the sugar mixture.
  • Shape into two inch balls and flatten to a thickness of about 1/2 inch.
  • Bake 12-14 minutes.

Nutrition Facts : Calories 335.8, Fat 17.3, SaturatedFat 3.1, Cholesterol 15.5, Sodium 360.4, Carbohydrate 45.5, Fiber 6, Sugar 14.4, Protein 5.1

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