MICROWAVE BANANA PUDDING
This pud will be a hit with all the family, and it only takes 20 minutes to make
Provided by Good Food team
Categories Dessert, Dinner
Time 20m
Number Of Ingredients 8
Steps:
- Put the butter in a 1-litre baking dish and microwave on High for 30 secs-1 min until melted. Add 1½ bananas, mash into the melted butter, then add the sugar, flour, cinnamon, eggs and milk. Mix together well.
- Slice the remaining banana over the top, then return to the microwave and cook on High for 8 mins until cooked through and risen. Serve warm, dusted with icing sugar, if you like, with a drizzle of toffee sauce and a scoop of ice cream.
Nutrition Facts : Calories 474 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 37 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.77 milligram of sodium
RIPEN BANANA IN THE MICROWAVE
This was so easy in the microwave. Whether you want to use the mashed bananas in sweet bread recipes, mashed up with graham crackers for baby,in your brownie recipes, or banana cake, dips, spreads, sauces or smoothies- this is a fast and safe way to get those bananas ripe.
Provided by Pat Duran
Categories Sweet Breads
Number Of Ingredients 3
Steps:
- 1. Peel and slice banana or bananas in a microwave safe bowl. Cover with waxed paper. Microwave for one minute. Mash with a fork. Let cool. Ready to use in your favorite recipe when cool and have ripened(turned dark).
- 2. Note: I sliced 3 bananas in a bowl and it only took 1 minute to get them ripe. But every microwave is different. Make sure to let them cool on the cupboard as they turn black and ripen sweetly as they cool. Hugs,Pat
- 3. Note: Here is another banana fact: Place a piece of plastic wrap or foil tightly around the stem ends of a bunch of banana and they will stay fresh and yellow longer and not turn dark- if you want to keep them fresh. It works I've tried it. Have had bananas on the counter for 1 week already still fresh!
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- If you have NO bananas for your banana bread recipe and you’re running to the store, check for bananas that are already ripen in a basket off to the side of the banana stand. Some stores set aside older bananas just for those of us that need ripe bananas in a pinch!
- If you need the ripe bananas immediately with no time to spare, you can quickly microwave your bananas. Pierce the banana with a fork and microwave for 30 seconds to 1 minute. Keep your eyes on it!
- If you have about an hour to spare, bake the bananas on a baking sheet at 250°F for 20-30 minutes (until they turn completely brown). I said an hour to spare because you need to allow time for them to cool before using them in your banana recipe.
- If you have time to plan the night before you’re making your banana bread, place the bananas in a paper bag (add an apple or a ripe banana if you have them). This seals off the oxygen and quickens the ripening process.
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5/5 (2)Total Time 31 minsCategory Bread, FruitCalories 105 per serving
- Add the bananas and 1 apple to a brown paper bag. Roll it up and let it set for a day or two to brown quicker. This also works using avocados that need ripening too.
- Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or spray with cooking oil to prevent sticking.
WHAT TO DO WITH RIPE BANANAS: 10 HEALTHY RECIPES AND TIPS ...
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3/5 (2)Published 2021-10-03
- Turn Ripe Bananas into Healthy Banana Bread. Let’s begin with the all-time classic recipe for ripe bananas: banana bread. The beauty of this recipe is that the more overripe the bananas, the sweeter the banana bread!
- Banana Oatmeal Chocolate Chip Cookies. What to do with ripe bananas? Look no further. Banana oatmeal chocolate chip cookies are great for in the morning, as a dessert, or on the go.
- Ripe Banana Recipe for Vegan Banana Oat Pancakes. This pancake recipe is easy to whip up and is a tasty way to use up those brown bananas sitting in your fruit bowl.
- Banana and Blueberry Breakfast Muffins. If you don’t have a lot of time in the mornings, then this recipe is for you. These delicious breakfast muffins are the perfect way to use up your overripe bananas and will fuel you for your day.
- Healthy Overripe Banana and Pecan Granola Recipe. Enjoy this granola recipe in the morning as a cereal, over yogurt as a sweet treat, or as a topping on smoothie bowls and ice cream.
- What to do with Overripe Bananas? Vegan Carrot Cake. Combining the sweetness of ripe bananas with carrots in this recipe makes for one of the best carrot cakes you will ever taste.
- No-Bake Recipe for Ripe Bananas: Raw Cacao Bites. Looking for a healthy overripe banana recipe that doesn’t require an oven or stovetop? If you are a chocoholic like so many of us are, then you will want to try this one out.
- Nice Cream. Vegan banana ice cream, aka ‘Nice Cream’, is delicious, healthy, and couldn’t be easier to make! Simply blend frozen ripe bananas with a plant-based milk and any combination of your favorite flavors and there you have it.
- Recipes for Ripe Bananas: Banana Chips. Still don’t know what to do with your overripe bananas? Making banana chips at home is simple, cost-effective, and a lot healthier than the store-bought alternative.
- No-Bake Vegan Cheesecake. A cheesecake is a sure winner to bring to any dinner party, but getting the baking right can be tricky. Thankfully, we have a tried-and-tested No-Bake Vegan Cheesecake recipe for you.
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- Bake in oven for 15 to 20 minutes. You can flip the banana about halfway through the process for a nice even ripening, but it's not totally necessary.
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MICROWAVE BANANA MUG CAKE - THE FLAVOURS OF KITCHEN
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- Mash 1/2 banana with a fork until smooth. (You can use the same mug in which you are gonna bake the cake)
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TOP 10 WAYS TO USE UP RIPE BANANAS | BBC GOOD FOOD
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- Banana bread. A popular way of using up bananas is in a loaf or bread, and we have no shortage of recipes to keep you busy. Try a traditional loaf with icing, team it with Brazil nuts, or try our healthy banana bread with low-fat spread for breakfast.
- Baked bananas. Let your soft and squidgy bananas meld in heavenly fashion with chocolate buttons in these whole baked bananas. If it’s not barbecue season, they’ll cook perfectly well in the oven.
- Banana muffins. Earn brownie points by tucking one of these moreish banana and pecan muffins into a lunchbox, or serve for an easy breakfast. If you prefer, you can swap the buttermilk for milk and lemon juice.
- Microwave banana pudding. The mashable nature of overripe bananas means they can easily be worked into a cake batter. This cheat’s pud takes merely 20 minutes in the microwave, making it an ideal no-fuss midweek pud.
- Quick banana ice cream. You don't need a fancy churner to enjoy homemade ice cream. For this version, chop your ripe bananas then freeze on a tray. Once frozen, whizz in a food processor with milk.
- Banana smoothie. Another way of getting benefits from nutritious, potassium-rich bananas is to blitz them into a smoothie. Hazelnuts, mango, citrus fruits and berries all complement bananas in rather fine fashion.
- Banana pancakes. Go stateside at brunch time and flip up some fluffy pancakes with banana two-ways – sliced into thin rounds and mashed into the batter.
- Banana fairy cakes. Use up your mushy bananas in a traditional sponge. These cake sale-friendly cupcakes with retro icing will go down a storm with kids.
- French toast. This decadent fried sandwich will work as a brunch dish or pudding, but it’s not for the faint-hearted – double cream, maple syrup, chocolate and mashed banana combined will knock your socks off.
- Feelgood flapjacks. Be a little more virtuous with a nutritious flapjack, packed with hidden apple and banana, healthy seeds, chewy apricots and peanut butter.
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