Rio Grande Melon Salad Recipes

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RIO GRANDE MELON SALAD



Rio Grande Melon Salad image

Mangoes, melons and grapes are arranged and drizzled with a honey-lime dressing. Fresh fruit has never tasted better!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 9

1/3 cup vegetable oil
1/4 teaspoon grated lime peel
2 tablespoons lime juice
1 tablespoon honey
2 mangoes or papayas, peeled, pitted and sliced
1/2 honeydew melon, peeled, seeded and thinly sliced
2 cups watermelon balls
3/4 cup seedless red grape halves
Watercress, if desired

Steps:

  • In tightly covered container, shake all dressing ingredients until well blended.
  • Arrange fruits on 6 plates. Drizzle with dressing. Garnish with watercress.

Nutrition Facts : Calories 240, Carbohydrate 32 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 15 mg

RIO GRANDE SALAD



RIO GRANDE SALAD image

Really good

Provided by Joanne Sarver @Jsar

Categories     Lettuce Salads

Number Of Ingredients 8

10 3/4 ounce(s) can campbell's chili beef soup
3-4 cup(s) shredded lettuce
1/2 can(s) durkee french fries onions
- small can of sliced ripe black olives
- tomatoes, chopped
1 cup(s) shredded cheddar cheese
- sour cream
1/4 cup(s) salsa

Steps:

  • Microwave soup and salsa for 3 minutes on high. Arrange lettuce, top with heated soup, cheese, olives, tomatoes, sour cream and Durkee onions. Makes 4 servings.

MELON SALAD WITH SPICED ALMONDS



Melon Salad with Spiced Almonds image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toast 1/3 cup slivered almonds in a skillet with olive oil; season with 1/2 teaspoon ground cumin and a pinch each of cayenne and salt. Drain on paper towels. Toss 2 cups each cubed cantaloupe and honeydew melon with 1/4 cup each olive oil, thinly sliced red onion and chopped mixed parsley and mint, and 2 tablespoons white balsamic vinegar; season with salt and pepper. Top with the almonds.

FRESH MELON FRUIT SALAD



Fresh Melon Fruit Salad image

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

Steps:

  • In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

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