Rio Grande Chicken Recipes

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RIO GRANDE CHICKEN



Rio Grande Chicken image

Make and share this Rio Grande Chicken recipe from Food.com.

Provided by drskyles1

Categories     < 60 Mins

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 12

3 chicken breasts
1 1/2 cups black beans
1 1/2 cups mexican cheese
1 1/2 cups rice
1/3 cup cilantro, chopped
1 cup sweet onion, chopped
1 cup sour cream
1 avocado, sliced
3 cups romaine lettuce, shredded
1 cup salsa, fresco
1 tomatoes, chopped
1 chipotle pepper, chopped

Steps:

  • Gril marinated chicken and slice.
  • cook rice and beans.
  • in a serving bowl.
  • add:.
  • rice.
  • black beans.
  • romaine.
  • onions.
  • chipotle peppers.
  • sliced chicken.
  • mexican cheese.
  • sour cream.
  • sliced avocados.
  • cilantro.
  • top with salsa fresco.
  • serve with: lime wedges.

Nutrition Facts : Calories 646.7, Fat 30.3, SaturatedFat 14.1, Cholesterol 97.9, Sodium 705.7, Carbohydrate 62, Fiber 8.5, Sugar 5.1, Protein 32.5

RIO GRANDE ESPECIAL



Rio Grande Especial image

I serve this as a build-your-own taco salad meal. Start with lettuce, tomatoes, sour cream, shredded cheddar, and crushed tostada chips. Top off with the piping hot meat mixture, kinda toss together, and enjoy!

Provided by Kim Grant

Categories     Salad     Taco Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 12

1 pound ground beef
4 ½ cups water
1 (16 ounce) can tomato sauce
1 (12 ounce) can tomato paste
2 (4 ounce) cans chopped green chilies
1 cup instant rice
1 tablespoon white sugar
2 teaspoons chili powder
2 teaspoons minced garlic
2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons salt

Steps:

  • Cook and stir ground beef in a large skillet over medium-high heat until the beef is crumbly and completely browned, 7 to 10 minutes. Stir water, tomato sauce, tomato paste, green chilies, instant rice, sugar, chili powder, garlic, oregano, cumin, and salt together with the cooked ground beef.
  • Reduce heat to low, place a cover on the skillet, and cook mixture at a simmer until the flavors have blended and the beef is very tender, about 40 minutes.

Nutrition Facts : Calories 423.6 calories, Carbohydrate 49.7 g, Cholesterol 68.8 mg, Fat 14.7 g, Fiber 7.1 g, Protein 27 g, SaturatedFat 5.5 g, Sodium 3169.4 mg, Sugar 19.8 g

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