RIO BRAVO RICE-STUFFED POBLANOS
A quick and easy vegeterian dish from Rice to the Rescue. Poblano's are so mild, they almost taste like sweet green peppers. Add chopped jalapenos to give spicy kick.
Provided by gailanng
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Slit each pepper lengthwise so peppers can later be stuffed with rice filling. Carefully remove loose seeds and veins, keeping stem intact. Rub pepper generously with oil and place on baking sheet; set aside.
- Combine rice, sour cream, 1 cup cheese, corn and cilantro in a medium bowl. Season with salt and pepper. Divide mixture to stuff each pepper; sprinkle with remaining cheese. Bake in preheated oven 20 to 25 minutes, until peppers are crisp-tender and filling is heated through. Garnish with cilantro.
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Nutrition Facts : Calories 361.9, Fat 15.1, SaturatedFat 8.2, Cholesterol 45.5, Sodium 264, Carbohydrate 46.4, Fiber 5.9, Sugar 1.6, Protein 13.8
MEXICAN RICE STUFFED POBLANO PEPPERS
Make and share this Mexican Rice Stuffed Poblano Peppers recipe from Food.com.
Provided by TXS3003
Categories Low Cholesterol
Time 50m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Fry rice in a little olive oil until it is lightly browned. (3-5 minutes).
- add rotel (and juice), garlic, onion, cumn.
- fry one more minute and pour into sauce pan with the water and beans.
- boil for 15 minutes or until tender.
- in the mean time, slice poblano peppers in half and remove seeds.
- Broil peppers for 3-5 minutes to begin roasting.
- Pile rice mix on top of poblano peppers and sprinkle with cheese.
- bake for 15-20 minutes, until cheese is lightly browned.
Nutrition Facts : Calories 387, Fat 10.2, SaturatedFat 5.3, Cholesterol 27.7, Sodium 546.3, Carbohydrate 59.6, Fiber 10.6, Sugar 1.9, Protein 16.6
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