STUFFED ZUCCHINI WITH RICOTTA
These zucchini stuffed with ricotta can be served along side a roast. piece of chicken or steak or even on their own as a vegetarian meal. Serve hot, warm or at room temperature.
Provided by Marcellina
Categories Side Dish
Time 1h20m
Number Of Ingredients 16
Steps:
- Preheat oven 400°F (200°C). Have ready one or two baking trays that will fit the zucchini halves snugly.
- Cut the zucchini half. Using a teaspoon or melon baller remove the pulp from the centre. Be sure to keep the skin intact. Sprinkle the zucchini shells with a little salt. Finely chop the zucchini pulp.
- Heat 3 tablespoons extra virgin olive oil in a frying pan over medium heat. Add the onion and garlic and cook until the onion is soft but not brown about 5 minutes.
- Add the zucchini pulp and cook until tender.
- Add breadcrumbs and mix well. Remove from heat.
- In a bowl mix together basil, ricotta, pecorino, lemon rind and egg. Add onion/zucchini mixture. Mix well and season to taste with salt and pepper.
- To make the tomato sauce return the frying pan to the heat. Into the frying pan add oil and garlic for the sauce. Fry gently until fragrant. Add the pureed tomatoes and allow to simmer for a few minutes.
- Pour tomato sauce into baking tray/s.
- Using a small spoon filling the zucchini shells with the ricotta mixture and nestle into the tomato sauce.
- Sprinkle over extra grated pecorino.
- Bake in preheated oven for 30-35 minutes or until zucchini are tender and tops are nicely browned.
Nutrition Facts : Calories 321 kcal, Carbohydrate 20 g, Protein 13 g, Fat 22 g, SaturatedFat 8 g, Cholesterol 61 mg, Sodium 270 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving
RICOTTA STUFFED ZUCCHINI RECIPE
Steps:
- Preheat oven to 400f and set rack in middle. Cut 4 medium zucchini in half lengthwise and scoop out the interior seeds with a spoon. Season the interior of the zucchini with a total of 1 tsp kosher salt and a 1/2 tsp of pepper. Drizzle oil onto each one and bake the zucchini in a sheet pan for 20-25 minutes until fork tender.
- Chop a 1/4 cup fresh parsley and mince 2 garlic cloves. Grate a 1/2 cup of Parmigiano Reggiano cheese or use good quality grated cheese. Slice 1 lemon into rounds.
- In a pan over meat heat saute the garlic in a 1/4 cup of olive oil until lightly golden. Set aside the garlic and oil mixture.
- In a large bowl mix the 2 cups ricotta, 1/2 cup Parmigiano Reggiano, 1/2 cup breadcrumbs, juice of 1 lemon, 1/4 cup parsley and the garlic/oil mixture.
- Let the zucchini boats cool for a few minutes after baking then stuff with the ricotta mixture. Sprinkle a touch of breadcrumbs onto each and arrange the sliced lemons in the pan. Broil the zucchini boats for 5-7 minutes on the middle rack until the cheese is bubbly and golden brown. Serve with extra grated cheese and lemon wedges. Enjoy!
Nutrition Facts : Fat 26.6 g, SaturatedFat 10.1 g, Calories 406 kcal, Cholesterol 46 mg, Sodium 915 mg, Carbohydrate 23.2 g, Fiber 2.8 g, Sugar 4.6 g, Protein 22.4 g, ServingSize 1 serving
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