PENNE WITH BROCCOLI
A bowl of pasta topped with sweet red onion, crunchy broccoli, and creamy ricotta cheese is perfect after a long day at work.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 20m
Number Of Ingredients 7
Steps:
- Bring a medium saucepan of salted water to a boil. Add penne, and cook 2 minutes less than package instructions for al dente; add broccoli. Cook 2 minutes or until penne is al dente and broccoli is bright green. Reserving 1/2 cup pasta water, drain pasta and broccoli; set aside.
- In the same pan, heat oil over medium. Add onion and garlic; cook, stirring constantly, until onion is tender and lightly browned, about 5 minutes. Add pasta water as needed to help loosen any browned bits from bottom of pan.
- Add penne and broccoli, and cook until warmed through; season with salt and pepper. Transfer pasta mixture to a serving dish. Top with ricotta; season with salt and pepper.
Nutrition Facts : Calories 242 g, Fat 10 g, Fiber 3 g
ONE-POT PASTA WITH BROCCOLI AND LEMON
Less is more in this quick and easy weeknight dinner. It calls for just five main ingredients (penne, broccoli, garlic, lemon, and Parmesan) and requires minimal cleanup.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add penne and cook 5 minutes. Add broccoli and cook until pasta is just under al dente and broccoli is crisp-tender and bright green, 3 to 4 minutes more. Drain, then add pasta and broccoli back to pot.
- Toss with garlic, oil, lemon zest and juice, and cheese. Serve, topped with more cheese.
PENNE WITH BROCCOLI, LEMON & ANCHOVIES
Healthy, low-calorie and full of fibre, this pasta dish has a creamy ricotta sauce flavoured with chilli, garlic and anchovies - and provides three of your 5-a-day
Provided by Sara Buenfeld
Categories Dinner, Lunch, Pasta, Supper
Time 27m
Number Of Ingredients 11
Steps:
- Boil the pasta with the sliced leek for 7 mins, then add the broccoli and boil for 5 mins until everything is just tender.
- Meanwhile, heat the oil from the anchovies and fry the red pepper with the rosemary, chilli and garlic in a large non-stick pan for 5 mins until softened.
- Drain the pasta, reserving a little water, then tip the pasta and veg into the pan and add the lemon juice and zest, anchovies and ricotta. Toss well over the heat, using the pasta water to moisten. Toss through the sunflower seeds and serve.
Nutrition Facts : Calories 493 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 7 grams sugar, Fiber 16 grams fiber, Protein 22 grams protein, Sodium 1.2 milligram of sodium
RICOTTA, BROCCOLI & LEMON PENNE
Get three of your 5-a-day, along with vitamin C and iron, in this delicious wholemeal pasta dish with red pepper, leeks and creamy ricotta.
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 27m
Number Of Ingredients 10
Steps:
- Boil the pasta with the leeks for 7 mins, then add the broccoli and boil for 5 mins more until just tender.
- Meanwhile, heat the oil and fry the pepper with the rosemary, chilli and garlic in a large non-stick pan for 5 mins until softened.
- Drain the pasta and veg, reserving a little water, then tip the pasta and veg into the pan. Add the lemon zest and juice, ricotta, and some pasta water. Pile into bowls.
Nutrition Facts : Calories 549 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 8 grams sugar, Fiber 17 grams fiber, Protein 23 grams protein, Sodium 0.1 milligram of sodium
BROCCOLI-RICOTTA PASTA
Ricotta & broccoli come together to sauce up pasta in this quick week-day dish. Use brown-rice pasta to make this gluten-free. The stem is great to use here, but peel off the tough outer skin before chopping it up. For a bit more protein, sprinkle on pine-nuts or walnuts.
Time 25m
Yield Serves 4 People
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add the pasta and salt, reserving a couple pinches for the end of cooking. Chop the broccoli into bite-size pieces, including the delicious stems- peel any tough outer skin on the stems first. Boil the pasta for about 6-9 minutes, follow the package directions. When it is still very el dente and needs only another 1-2 minutes of cooking, add the broccoli. When they are both perfectly tender. Strain the pasta & broccoli reserving some of the cooking liquid. Whisk about 1/2 cup of the pasta liquid with the ricotta, parmesan, garlic, lemon zest, and juice. Toss onto the pasta & broccoli. Finish with a few grinds of fresh black pepper if desired. Serve immediately. If making ahead: Spread into a baking dish, sprinkle on a bit more parmesan and bake just prior to serving. Set the oven at 375 for about 10-15 minutes.
RACHAEL RAY'S PASTA WITH BROCCOLI AND SAUSAGE W/RICOTTA SURPRISE
Make and share this Rachael Ray's Pasta With Broccoli and Sausage W/Ricotta Surprise recipe from Food.com.
Provided by riffraff
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions until al dente.
- Heads up, you will need to use about 1/2 cup of the starchy cooking liquid for the sauce before you drain the pasta.
- In a small mixing bowl, combine the ricotta cheese, lemon zest, salt, and a lot of freshly ground black pepper.
- Reserve the ricotta mixture on the countertop and let it come up to room temperature The flavors of the cheese and lemon will develop as the cheese warms up.
- Preheat a large skillet over medium-high heat with the EVOO.
- Add the sausage and break it up with the back of a wooden spoon into a small bite-size pieces.
- Really go at breaking the meat up; it will make a difference in the end.
- Cook the meat until brown, about 4 to 5 minutes.
- While the sausage is browning, prepare the broccoli.
- Cut the broccoli tops into small florets. Remove the fibrous outer layer of the stem (just square it off using your knife), then thinly slice the tender center portion of the stem.
- Once the sausage is brown, remove it to a paper-towel-lined plate.
- Return the skillet to the heat and add all of the broccoli and the chopped onion. Spread the veggies out in an even layer in the pan, season with some salt and pepper, and let the broccoli brown up a bit before stirring, about 2 minutes.
- Add the garlic and red pepper flakes and continue to cook 2 minutes more.
- Add the sausage back to the skillet along with the chicken stock.
- Ladle in some cooking water from the pasta and bring up to a simmer.
- Cook until the broccoli is tender and the liquids have reduced slightly, about 2 minutes.
- Add the lemon juice, parsley, and cooked, well-drained pasta.
- Toss to combine and simmer 1 last minute to allow the pasta to soak in the sauce and flavors.
- Turn the heat off, add the grated cheese, and toss to combine.
- To serve, place a large dollop of the pepper-lemon-ricotta mixture into each of 4 shallow bowls and bury it with the hot pasta.
- Once you are at the table, mix it up with a fork to distribute the ricotta cheese. Serve with extra grated cheese.
PASTA WITH BROCCOLI AND SAUSAGE WITH A RICOTTA SURPRISE
Steps:
- Place a large pot of water with a tight-fitting lid over high heat and bring to a boil. Once it comes to a boil, add some salt and the pasta. Cook according to package directions until al dente. Heads up: you will need to use about 1/2 cup of the starchy cooking liquid for the sauce before you drain the pasta.
- In a small mixing bowl, combine the ricotta cheese, lemon zest, salt, and a lot of freshly ground black pepper. Reserve the ricotta mixture on the countertop and let it come to room temp. The flavors of the cheese and lemon will develop as the cheese warms up.
- Preheat a large skillet over medium-high heat with the EVOO. Add the sausage and break it up with the back of a wooden spoon into small bite-size pieces. Really go at breaking the meat up; it will make a big difference in the end. Cook the meat until brown, about 4 to 5 minutes. While the sausage is browning, prepare the broccoli. Cut the broccoli tops into small florets. Remove the fibrous outer layer of the stem (just square it off using your knife), then thinly slice the tender center portion of the stem.
- Once the sausage is brown, remove it to a paper-towel-lined plate. Return the skillet to the heat and add all of the broccoli and the chopped onion. Spread the veggies out in an even layer in the pan, season with some salt and pepper, and let the broccoli brown up a bit before stirring, about 2 minutes. Add the garlic and red pepper flakes and continue to cook 2 minutes more. Add the sausage back to the skillet along with the chicken stock. Ladle in some cooking water from the pasta and bring up to a simmer. Cook until the broccoli is tender and the liquids have reduced slightly, about 2 minutes. Add the lemon juice, parsley, and cooked, well-drained pasta. Toss to combine and simmer 1 last minute to allow the pasta to soak in the sauce and flavors. Turn the heat off, add the grated cheese, and toss to combine.
- To serve, place a large dollop of the pepper-lemon-ricotta mixture into each of 4 shallow bowls and bury it with hot pasta. Once you are at the table, mix it up with a fork to distribute the ricotta cheese. Serve with extra grated cheese.
RICOTTA, BROCCOLI & LEMON PENNE
Get three of your 5-a-day, along with vitamin C and iron, in this delicious wholemeal pasta dish with red pepper, leeks and creamy ricotta.
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 27m
Number Of Ingredients 10
Steps:
- Boil the pasta with the leeks for 7 mins, then add the broccoli and boil for 5 mins more until just tender.
- Meanwhile, heat the oil and fry the pepper with the rosemary, chilli and garlic in a large non-stick pan for 5 mins until softened.
- Drain the pasta and veg, reserving a little water, then tip the pasta and veg into the pan. Add the lemon zest and juice, ricotta, and some pasta water. Pile into bowls.
Nutrition Facts : Calories 549 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 8 grams sugar, Fiber 17 grams fiber, Protein 23 grams protein, Sodium 0.1 milligram of sodium
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- Bring a large pot of salted water to boil. Add broccoli and cook until just tender, about 2 minutes. With a slotted spoon, transfer broccoli to a bowl. Add pasta to boiling water and cook until al dente, 10 to 13 minutes or as package label directs.
- While pasta is cooking, combine ricotta, Parmesan, lemon zest and thyme in a medium bowl. Warm oil in a large skillet over medium-high heat. Add garlic and sauté until fragrant, about 30 seconds. Stir in broccoli, season with salt and pepper, and cook, stirring occasionally, until heated through, about 1 minute longer.
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- Bring a large pot of heavily salted water to a boil over high heat. Cook the pasta per package instructions.
- Toss the broccoli, with the olive oil, garlic powder, and onion powder. Transfer the broccoli mixture evenly onto the rack or into the air fryer basket. Set to 400 degrees F for about 8 to 10 minutes.
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Ratings 2Servings 6Cuisine ItalianTotal Time 35 mins
- Fill a small stockpot with water and bring to a boil. Salt the water. Separate the stems and the florets. Add the broccoli stems and cook until tender, 10 minutes. Stir in the spinach and cook for 30 seconds. Remove with a slotted spoon to a food processor fitted with a metal blade. Keep the water boiling.
- Add the florets to the boiling water and cook until al-dente, 2 minutes. Remove, again reserving water, to a colander and rinse with cold water.
- Add the garlic, capers, butter, pepper flakes, and 1 tablespoon lemon zest to the food processor containing the broccoli stems and spinach. Blend for 20 to 30 seconds until smooth. Season with salt and pepper to taste.
- Add the penne to the reserved boiling water, stirring, and cook until al dente. Drain the pasta and pour out the water. Return the pasta to the pot. Stir in the broccoli florets, broccoli puree, lemon zest, and Asiago. Cook mixture to warm for 1 to 2 minutes. Add the half and half while stirring, using just enough to make the mixture creamy. Divide among four plates, sprinkle with Asiago, and serve.
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- Add the ricotta cheese, salt, pepper, 1/2 teaspoon of lemon zest, and a tablespoon or water or milk to a blender or food processor. Blend until smooth and creamy. Set aside.
- Preheat oven to 425° F. Spray a baking sheet with cooking oil. Add the broccoli florets and smashed garlic cloves to the baking sheet. Drizzle with a tablespoon of olive oil, salt, pepper and 1/4 teaspoon of red pepper flakes. Toss together with your hands until the broccoli is coated. Spread into a single layer.
- On the other half of the sheet pan squeeze the uncooked sausage out of the casing and break it up into bite sized pieces. Place the sheet pan in the oven and roast for 15 minutes, tossing halfway through the cooking time.
- While the broccoli and sausage roast, cook the pasta. Reserve 1/2 a cup of the pasta water and then drain the rest.
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