RICH FAT-FREE CHOCOLATE FUDGE SAUCE
The recipe may be reduced by half half to make 1 cup, if you are reducing the recipe by half use only a small amount of salt, or if you are on a sodium reduced diet you can omit the salt totally! This can also be made in the microwave.
Provided by Kittencalrecipezazz
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a small heavy-bottomed saucepan combine sugar, cocoa, cornstarch and pinch salt.
- Stir in the evaporated milk and whisk constantly over LOW heat for 3 minutes or until the mixture comes to a boil; whisk simmering for another 1-2 minutes longer over low heat until thickened.
- Remove from heat and stir in vanilla.
- Serve warm or cold.
- Delicious!
Nutrition Facts : Calories 94.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 1.3, Sodium 57.7, Carbohydrate 20.4, Fiber 1.8, Sugar 16.4, Protein 3.5
SINFULLY RICH LOWFAT FUDGE SAUCE
Combine this virtually fat free fudge sauce with lowfat cake and fruit or frozen yogurt for a lowfat dessert.
Provided by Jayme Makowski
Categories Chocolate Sauces
Time 25m
Number Of Ingredients 5
Steps:
- 1. In a small saucepan, stir together sugar, cocoa and cornstarch; stir in evaporated milk.
- 2. Cook over low heat, stirring constantly with a wire wisk, until mixture boils. Continue cooking and stirring until thickened and smooth. Remove from heat; stir in vanilla.
- 3. Serve as a warm or cold sauce with fresh fruits and cakes if desired. Refrigerate leftovers.
NO GUILT HOT FUDGE SAUCE
Per the Galloping Gourmet (Graham Kerr) this makes a thick rich sauce and he's right on with this description. The sauce thickens well, with a nice gloss and remains pourable even when chilled. I've made numerous batches of this recipe to dip strawberries and orange slices and to top that boring fat-free frozen yogurt. Truth be know, I often sneak a spoonful straight-up while browsing the fridge. ;-)
Provided by SusieQusie
Categories Sauces
Time 10m
Yield 1 1/4 cups, 20 serving(s)
Number Of Ingredients 7
Steps:
- In a small saucepan, whisk together the cocoa, coffee crystals, Splenda and salt.
- Gradually add the milk and stir over medium-low heat until smooth.
- Simmer 1 minute, stirring constantly.
- Add the chocolate chips, stirring until melted.
- Remove from heat and stir in the vanilla.
- Store in the refrigerator. (Store? Is he kidding? I eat it right out of the pan, with a spoon!).
- * Serving size = 1 tablespoon.
Nutrition Facts : Calories 5.3, Fat 0.3, SaturatedFat 0.2, Sodium 8.1, Carbohydrate 0.9, Fiber 0.4, Sugar 0.3, Protein 0.2
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