Ricewithtomatoesavocadoblackolive Recipes

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OVEN BAKED RICE AND VEGETABLES



Oven Baked Rice and Vegetables image

Recipe video above. Fluffy seasoned rice AND oven roasted veggies, all baked in ONE PAN! Imagine the possibilities!

Provided by Nagi

Categories     Main     Side

Time 1h

Number Of Ingredients 18

1 1/2 cups basmati or jasmine rice (, uncooked (Note 1 for other rice types))
1 1/2 cups (375ml) chicken or vegetable broth ((I use chicken))
1 1/4 cups (315ml) water
2 garlic cloves (, minced)
2 medium carrots (, cut into 1 cm thick slices, larger pieces halved)
30g (2 tbsp) unsalted butter (optional)
1 red onion (, halved and cut into wedges)
1 capsicum / bell pepper (, cut into 2.5cm / 1" pieces)
1/2 small cauliflower (, broken into florets)
2 zucchini (, cut into 2cm / 4/5" chunks)
2 corn cobs (, each cut into 3 (6 small cobs))
1/4 cup olive oil (, plus more for drizzling)
1 1/2 tsp paprika
1 1/2 tsp thyme or other dried herb of choice
1 tsp garlic powder ((or onion powder))
1 tsp salt ((Note 3 for low sodium))
1 tsp pepper (, plus extra)
Finely chopped parsley

Steps:

  • Preheat oven to 200C/390F (standard) / 180C/350F (fan / convection).
  • Mix Spice Mix in a small bowl.
  • Place Rice ingredients in a baking dish (including the carrots), about 23 x 30 cm / 9 x 13". Add 1 1/2 tsp Spice Mix. Stir, cover with foil, bake for 20 minutes.
  • Meanwhile, place Roasting Vegetable ingredients in a large bowl, drizzle with 1/4 cup olive oil. Sprinkle over remaining Spice Mix. Mix well - hands are best for this.
  • Remove rice from oven.
  • Turn oven UP to 220C/430F (standard) / 200C/390F (fan / convection).
  • Take off foil. Spread the Roasting Vegetables on top of the rice. Make sure there's a bit of each type of vegetable on the surface. Push corn mostly under.
  • Drizzle with more oil (optional), sprinkle with more pepper.
  • Bake for 30 minutes. Remove from oven, rest for 5 - 10 minutes.
  • Sprinkle with parsley if desired. Push vegetables aside, fluff rice and toss it through the vegetables a bit (rice gets more flavour). Serve!

Nutrition Facts : ServingSize 451 g, Calories 403 kcal

RICE WITH TOMATOES, AVOCADO & BLACK OLIVE



Rice With Tomatoes, Avocado & Black Olive image

Serve this pretty mixture of white rice studded with vibrant green, pale green, black and red either hot or cold. It goes very well with seafood. From "The Moroccan Collection: Traditional Flavors from Northern Africa" by Hilaire Walden.

Provided by Chef Kate

Categories     Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 tablespoons olive oil
1 small onion, finely chopped
2 plump garlic cloves, crushed
1 1/8 cups basmati rice
2 cups vegetable stock
1 tomatoes, peeled, seeded and diced (or one cup of canned organic diced tomatoes)
2 large green onions, chopped (include the tender parts of the green stem)
2 tablespoons chopped parsley
salt and pepper
1/3 cup black olives, pitted
1 small avocado, pitted, peeled and diced

Steps:

  • Heat 2 tablespoons of the oil in a saucepan. Add the onion and garlic and cook for 1 minute.
  • Add the rice and stir for 2 minutes, then add the stock and bring to a boil.
  • Stir the rice, then cover the pan and simmer very gently, without lifting the lid, for about 12 minutes, or until the rice is just tender.
  • Meanwhile, heat the remaining oil in a frying pan.
  • Add the tomato, green onions, parsley and salt and pepper and simmer for 5 minutes. Remove the pan from the heat and stir in the olives and avocado.
  • Fluff up the rice with a fork and carefully stir in the tomato mixture.

Nutrition Facts : Calories 416.5, Fat 23, SaturatedFat 3.3, Sodium 94.9, Carbohydrate 49.1, Fiber 6.3, Sugar 2.6, Protein 6

RICE WITH TOMATOES AND BLACK OLIVES



Rice With Tomatoes and Black Olives image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 25m

Yield 2 servings

Number Of Ingredients 8

1 cup long-grain rice
6 ounces whole onion or 5 ounces chopped onion (ready-cut) (1 1/3 cups)
2 teaspoons olive oil
6 large Italian, French or Greek olives
1 1/4 pounds ripe field tomatoes
Basil
1/4 teaspoon salt, optional
Freshly ground black pepper

Steps:

  • Combine rice and 2 cups of water in heavy-bottomed saucepan. Bring to boil; reduce heat and cook a total of 17 minutes, until rice is tender and water has evaporated.
  • Meanwhile chop the whole onion; sauté onion in hot oil in nonstick skillet.
  • Pit and cut up olives; wash, trim and coarsely chop tomatoes. When onion is tender add the olives and tomatoes and cook over high heat to evaporate liquid.
  • Wash, dry and chop basil to make 2 tablespoons. Just before adding tomato mixture to rice, stir in basil. Add mixture to cooked rice and season with optional salt and with pepper.

BAKED RICE WITH SLOW-ROASTED TOMATOES AND GARLIC



Baked Rice With Slow-Roasted Tomatoes and Garlic image

Baking rice on a bed of tender vegetables has to be one of the most fail-safe ways to prepare it. Here tangy-sweet tomatoes, garlic and shallots are slowly roasted in olive oil with cinnamon and thyme, then baked with basmati rice until everything is fragrant and soft. Adapted from Yotam Ottolenghi's cookbook, "Ottolenghi Simple," it makes a spectacular side dish to pan-seared meats or fish, or can be the heart of a vegetarian meal with some crumbled feta and pine nuts sprinkled on top for serving.

Provided by Melissa Clark

Categories     dinner, grains and rice, appetizer, main course, side dish

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 12

1 3/4 pounds cherry tomatoes
12 large garlic cloves
4 large shallots, cut into 1 1/4-inch pieces
1 1/4 cup cilantro stems, cut into 1 1/2-inch pieces
3 tablespoons fresh thyme leaves
4 small cinnamon sticks
1 teaspoon fine sea salt, more as needed
Black pepper, as needed
7 tablespoons extra-virgin olive oil
1 1/2 cups basmati rice
2 1/2 cups boiling water
1/2 cup cilantro leaves, roughly chopped

Steps:

  • Heat oven to 350 degrees.
  • In an 8-by-12-inch casserole dish, toss together tomatoes, garlic, shallots, cilantro stems, thyme, cinnamon sticks, 1/2 teaspoon salt and pepper to taste. Pour oil over everything, then bake until vegetables are soft, about 1 hour. Remove from oven and increase oven temperature to 450.
  • Without stirring anything, sprinkle rice evenly over vegetables. Top with remaining 1/2 teaspoon salt and plenty of black pepper.
  • Carefully pour boiling water over rice, then cover dish tightly with foil and bake for 25 minutes, until rice is cooked. Remove from oven and set aside for 10 minutes, still covered.
  • Remove foil, gently stir in cilantro leaves, taste and add more salt if needed, and serve.

Nutrition Facts : @context http, Calories 396, UnsaturatedFat 14 grams, Carbohydrate 57 grams, Fat 17 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 412 milligrams, Sugar 8 grams

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