Riced Cauliflower Fiesta Flats Recipes
RICED CAULIFLOWER FIESTA FLATS
These veggie-filled fiesta flats use riced cauliflower and fajita seasoning as shortcuts to flavor! Vegetarian take on taco night.
Provided by Ortega
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- Cook riced cauliflower in a large skillet for 5 minutes. Add fajita seasoning and stir until combined.
- Add diced bell pepper to skillet and cook until warmed.
- Fill each Fiesta Flat with the cauliflower-bell pepper mixture.
- Top each taco with cabbage and chopped green onions.
Nutrition Facts : Calories 84.4 calories, Carbohydrate 11.9 g, Fat 3 g, Fiber 1.3 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 342.4 mg, Sugar 1.3 g
MEXICAN CAULIFLOWER RICE
Restaurant-style Mexican rice (sometimes called Spanish rice) gets a healthy, low-carb makeover in this recipe that swaps white rice for riced cauliflower. Cooked with other flavorful ingredients like tomatoes, jalapeño and cilantro, this makes the perfect, festive side for taco night.
Provided by Carolyn Casner
Categories Healthy Cauliflower Rice Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Pulse cauliflower in a food processor until broken down into rice-size pieces.
- Heat oil in a large skillet over medium-high heat. Add onion and jalapeño; cook, stirring, until softened and beginning to brown, 2 to 5 minutes. Add the cauliflower, tomatoes, cumin and salt; continue cooking, stirring, until the cauliflower is soft, 4 to 5 minutes more. Garnish with cilantro, if desired, and serve with lime wedges.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 8.2 g, Fat 10.9 g, Fiber 2.9 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 324.1 mg, Sugar 3.5 g
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