Rice With Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEAS AND RICE



Chickpeas and Rice image

This is a recipe that I got from a vegetarian cookbook and made a few modifications to. We have fallen for this dish and now make it a few times a month. My two year old also loves it. We tried it out on some non-vegetarians and they all loved it.

Provided by jkworth

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 (15 ounce) can chickpeas
2 tablespoons butter
2 tablespoons olive oil
1/3 cup parsley
2 tablespoons sun-dried tomatoes packed in oil
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon pepper
1/3 cup parmesan cheese
1 teaspoon dried thyme
1 bay leaf
1 cup basmati rice (uncooked)
2 cups water

Steps:

  • Cook water, rice, thyme, and bay leaf and set aside.
  • Heat olive oil and half of the butter in a skillet and then add chickpeas.
  • When chickpeas start to lightly brown (about 5 mins) add parsley and the sun-dried tomatoes and cook for an additional 5 minutes.
  • Add oregano, basil, salt, and pepper and cook for an additional 1-2 minutes.
  • Remove from heat and mix rice and chickpeas together until rice is a golden color.
  • Mix in remaining butter (cubed) and Parmesan cheese.

MIDDLE EASTERN RICE WITH BLACK BEANS AND CHICKPEAS



Middle Eastern Rice with Black Beans and Chickpeas image

I got this recipe from a friend who is from Bethlehem. The flavors are just delicious. The possibilities of add-ins are endless.

Provided by JULIEP

Categories     Side Dish     Rice Side Dish Recipes

Time 1h

Yield 8

Number Of Ingredients 15

1 tablespoon olive oil
1 clove garlic, minced
1 cup uncooked basmati rice
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground turmeric
1 teaspoon ground cayenne pepper
1 quart chicken stock
1 ½ pounds ground turkey
2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
2 (15 ounce) cans black beans, drained and rinsed
1 bunch chopped fresh cilantro
1 bunch chopped fresh parsley
¼ cup pine nuts
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large saucepan over medium heat. Stir in garlic, and cook 1 minute. Stir in rice, cumin, coriander, turmeric, and cayenne pepper. Cook and stir 5 minutes, then pour in chicken stock. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes.
  • Place the turkey in a skillet over medium heat, and cook until evenly brown.
  • Gently mix cooked turkey, garbanzo beans, black beans, cilantro, parsley, and pine nuts into the cooked rice. Season with salt and pepper.

Nutrition Facts : Calories 452.5 calories, Carbohydrate 55.7 g, Cholesterol 65.4 mg, Fat 12.2 g, Fiber 11.8 g, Protein 30.7 g, SaturatedFat 2.5 g, Sodium 1174.3 mg, Sugar 0.8 g

RICE WITH CHICKPEAS



Rice With Chickpeas image

This is a favorite of mine, and my friends really like it. The fried chickpeas have a firmer texture than boiled ones. The original recipe that I have calls for making everything from scratch, even the tomato sauce that you top it with! I save time by getting canned chickpeas. Sometimes I prepare it without garlic as an unobtrusive side dish.

Provided by Valeria

Categories     Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

12 ounces canned chick-peas, drained
olive oil (for frying)
3 garlic cloves, finely chopped
1 1/3 cups short-grain brown rice
2 1/2 cups chicken stock or 2 1/2 cups water
tomato sauce, for serving
chopped fresh herb (to garnish)

Steps:

  • Cover chickpeas with water and simmer 10-15 minutes or until just tender.
  • Meanwhile, prepare the rice. In a saucepan, heat 2 tablespoons of oil. Add garlic and fry 2 minutes. Stir in rice and stir-fry 3 to 4 minutes, then stir in 1-1/4 cups stock or water. Simmer 10 minutes, then add another 1-1/4 cups stock or water. Continue cooking 10 to 12 minutes or until liquid is absorbed and rice is tender.
  • Drain chickpeas. In a skillet, pour enough oil to just cover the bottom. Add chickpeas and fry, stirring frequently, until golden-brown. Remove chick peas with slotted spoon and stir into rice.
  • Serve topped with tomato sauce.

Nutrition Facts : Calories 265.3, Fat 3, SaturatedFat 0.6, Cholesterol 3, Sodium 331.5, Carbohydrate 50.3, Fiber 4.2, Sugar 1.6, Protein 8.9

RICE WITH CHICK PEAS



Rice with Chick Peas image

Provided by Food Network

Categories     main-dish

Yield 6 to 8 servings.

Number Of Ingredients 12

1/2 pound dried chick peas, picked over and soaked for 3 hours or overnight
2 quarts water
1 bay leaf
2ounce piece salt pork, rind removed
1 large onion, finely chopped
5 cloves garlic, finely chopped
1 yellow bell pepper, stemmed, seeded, and finely chopped
3 ounces smoked slab bacon, rind removed and cut into 1/4inch dice
1 1/2 cups long grain white rice
1 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
1/4 cup dry sherry

Steps:

  • Drain the soaked chick peas and, in a large pot, combine them with the water and the bay leaf. Bring up to a boil, reduce the heat and simmer covered for about 2 1/2 hours, or until tender. Drain, reserving the cooking water, and discard the bay leaf. There should be 3 cups of liquid, if necessary, add some water to make up the amount.
  • Heat a large ovenproof casserole over low heat and cook the salt pork, turning it over occasionally, for 4 to 5 minutes. Increase the heat to medium and add the onion. Cook for 4 minutes, stirring occasionally. Add the yellow pepper, garlic, and bacon and cook for about 8 minutes more, until all the vegetables are softened. Tip the pan to the side and spoon off all but about 2 tablespoons of the fat. Add the rice and stir for about 3 minutes, until it is well coated with the fat and just beginning to brown. Add the salt, pepper, sherry, the reserved 3 cups cooking liquid, and the chick peas.
  • Cook partially covered over medium high heat without stirring until most of the liquid has been absorbed and small craters appear in the top of the rice, 20 to 25 minutes. Reduce the heat to low, stir the rice with a fork, and cover tightly. Cook for about 10 minutes more, until the rice is tender. Remove the salt pork and serve.

CHICKEN & CHICKPEA RICE



Chicken & chickpea rice image

Cook our quick and easy chicken rice pot as a speedy midweek supper for the whole family. If the kids turn their noses up at chickpeas, try adding peas

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Time 40m

Yield Serves 2-3

Number Of Ingredients 10

25g butter
1 shallot , finely chopped
1 skinless chicken breast (about 180g), cut into strips
1 carrot (about 100g), cut into thin batons
1 cinnamon stick
1 strip lemon zest
125g basmati rice
2 heaped tbsp raisins or sultanas
250ml chicken stock
215g can chickpeas (drained weight 130g)

Steps:

  • Melt half the butter in a frying pan with a lid. Fry the shallot for a couple of minutes, then add the chicken and carrot. Fry the veg until starting to brown, then add the cinnamon and lemon, and season well. Stir in the rice and raisins, then add the stock and bring to a simmer.
  • Scatter the chickpeas on top, then cover with the lid. Cook for 15 mins over a low heat until the rice has absorbed all the stock - if the rice is still firm, add 50ml water. Stand for 5 mins, then fluff up the rice. Dot over the remaining butter, then serve.

Nutrition Facts : Calories 417 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 0.5 milligram of sodium

More about "rice with chickpeas recipes"

CHICKPEA RICE PILAF RECIPE - VEGGIES SAVE THE DAY
chickpea-rice-pilaf-recipe-veggies-save-the-day image
2019-06-20 This method for making rice with chickpeas is really quick and easy. Saute the onion in olive oil over medium heat. Add the garlic, red bell pepper, …
From veggiessavetheday.com
4.8/5 (10)
Total Time 30 mins
Category Side Dish
Calories 269 per serving
  • Add the garlic, red bell pepper, and rice to the pot. Stir frequently for a couple of minutes until the rice starts to look translucent.
  • Stir in the water and bring to a simmer. Reduce the heat to low, cover the pot, and allow the rice to gently simmer until the water is absorbed and the rice is tender.


CHICKPEA SPICED RICE RECIPE - REAL SIMPLE
chickpea-spiced-rice-recipe-real-simple image
2020-09-11 Add chickpeas; cook, stirring occasionally, until browned in spots and crisp, 16 to 18 minutes. Add remaining 3 tablespoons oil, turmeric, pepper, and remaining ¼ teaspoon salt. Cook, stirring constantly, until chickpeas are …
From realsimple.com


VEGAN CURRIED RICE WITH CHICKPEAS RECIPE - ARCHANA'S …
vegan-curried-rice-with-chickpeas-recipe-archanas image
2017-06-06 To begin making the Vegan Curried Rice with Chickpeas Recipe, heat a pressure cooker with oil. Add the ginger garlic and fry till soften. Add the fennel seeds as well. Saute for 10 more seconds Add the soaked and washed …
From archanaskitchen.com


SPANISH CHICKPEAS AND RICE - WITH VIDEO - BUDGET BYTES
spanish-chickpeas-and-rice-with-video-budget-bytes image
2015-06-04 How to Make Spanish Chickpeas and Rice – Step by Step Photos Start by mincing two cloves of garlic. Sauté the garlic in 2 Tbsp of olive oil, in a large deep skillet, over medium-low heat for 1-2 minutes, or just until the …
From budgetbytes.com


CHICKPEAS AND TURMERIC BASMATI RICE | OH MY VEGGIES
chickpeas-and-turmeric-basmati-rice-oh-my-veggies image
2018-10-03 Add the chickpeas and mix gently. Lower the heat over medium-low so that the chickpeas heats up slowly. When the rice is finished cooking, loosen it with a fork. Add the rice and the cheese to the chickpea mixture and …
From ohmyveggies.com


COCONUT CHICKPEA RICE RECIPE | EASY VEGAN DINNER IDEA
Wash and drain the rice a couple of times to get rid of the excess starch 2. Toast the rice for a couple of minutes on medium high heat. Then, add in …
From youtube.com


FRAGRANT TURMERIC RICE WITH CHICKPEAS • KOSHER EVERYDAY
2021-12-16 2 (15-ounce) cans chickpeas, rinsed and drained 1/2 cup golden raisins 1 cup dark raisins salt and freshly ground black pepper to taste Instructions In a large stock pot with a tight fitting lid, sauté the diced onion in the canola oil over …
From koshereveryday.com


CHEESY CHICKPEAS AND RICE RECIPE - MIDWEST FOODIE
2021-01-05 Add broccoli, chickpeas, rice, remaining vegetable broth, cream, cheddar, Parmesan, and a couple large pinches of salt and pepper. Bring to a gentle boil over medium high heat, stirring every couple minutes so that the rice doesn't stick to the pan. Once it's boiling, give it a good stir. Reduce heat to low, cover, and simmer for 10 minutes.
From midwestfoodieblog.com


10 BEST RICE AND CHICKPEA SALAD RECIPES | YUMMLY
2022-08-11 black rice, olive oil, lime, sweet corn, dried chickpeas, red bell peppers and 7 more Chickpea Salad Recipe Idea Shop lime, garlic cloves, …
From yummly.com


CHICKPEA RICE (RIZA OOH KHIRTIMANE) | HILDA'S KITCHEN BLOG
2017-07-03 Empty the can of chickpeas into a medium-sized pot, including the liquid. Add butter and salt, while stirring over medium heat. Rinse, then drain the rice in a strainer and add to the same pot. Add enough water to cover the rice by approximately ¼"—½".
From hildaskitchenblog.com


10 BEST INDIAN CHICKPEAS AND RICE RECIPES | YUMMLY
2022-07-29 Tandoori Chickpeas & Rice Fresh Off The Grid cinnamon, ghee, ground ginger, chickpeas, coconut milk, garlic powder and 14 more Weeknight Chana Masala Rice Bowls Little Spice Jar bay leaf, crushed tomatoes, ginger paste, serrano pepper, lemon juice and 20 more Spinach with Chickpea Rice Bowl The Flexitarian
From yummly.com


RICE WITH CHICKPEAS RECIPES | SIRENME.COM
2022-02-13 Thrilling Rice with chickpeas Whereas rice with chickpeas is offered in wheelbarrows on busy streets, it offers a sense of why one would need to eat it on the
From sirenme.com


CHICKPEAS AND RICE - EVERYDAY NOURISHING FOODS
2022-05-15 To make this chickpeas rice with leftover rice, skip adding water or coconut milk. Instead of the raw rice, add cooked rice and mix everything well. And let it cook for 3 to 4 minutes. All the spices should coat the rice well. If required, you can add a tablespoon of water. You can use cooked brown rice or white rice.
From everydaynourishingfoods.com


CHICKPEA RICE RECIPE - MOTIONS AND EMOTIONS
2022-08-23 Cooking time for the chickpea rice recipe is reduced if you have leftover boiled chickpeas or canned chickpeas in your pantry. If you are making using dry chickpeas from scratch, then first step is to soak the chickpeas in water for 6 to 8 hours. Then add them to a pressure cooker along with around 3 cups of water and some salt, and cook for 6-7 whistles or …
From motionsandemotions.com


WILD RICE AND CHICKPEAS WITH CRISPY SHALLOTS [+VIDEO]
2021-12-02 Combine the chickpeas, cumin and curry in a bowl and stir everything together. Put the oil in a pan and heat it over medium heat. Add the seasoned chickpeas to the pan and stir them occasionally until they dry out a little. It will take about 5 minutes. Then remove them to a dish. In a bowl, toss the shallots with the flour.
From ohsweetbasil.com


ONE-POT YELLOW RICE WITH MARINATED CHICKPEAS - FIT FOODIE FINDS
2022-01-31 Let the Dutch oven simmer over medium/low heat for 15-20 minutes. All of the liquid should absorb after 15-20 minutes. Add the spinach to the pot, toss with the rice, and cover the dutch oven for 2 minutes until the spinach has wilted. Remove the dutch oven from the heat and top with parsley, mint, feta, and pine nuts.
From fitfoodiefinds.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #side-dishes     #beans     #rice     #potluck     #dinner-party     #kosher     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #chick-peas-garbanzos     #low-in-something     #pasta-rice-and-grains     #to-go

Related Search