Rice Stew For Shabbos Shabbat Lunch Recipes

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RICE STEW FOR SHABBOS (SHABBAT) LUNCH



Rice Stew for Shabbos (Shabbat) Lunch image

Found this on a message board posted by an Orthodox Jewish woman. The long cooking time is due to the fact that we do not cook on Shabbat and therefore, if we want hot food on Shabbat day (Saturday), we put it up on Friday b4 sundown... There is a note on the recipe that says that long grain rice bursts and becomes too mushy...The ingredient list won't let me suggest flanken as an alternative meat :( it should read 1 lb boneless chuck or flanken...

Provided by Ilysse

Categories     Stew

Time P1DT10m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup short-grain brown rice
4 1/8 cups water
1 tablespoon chicken consomme
2 tablespoons onion soup mix
1 teaspoon soy sauce
1 garlic clove, crushed
1 lb boneless beef chuck roast

Steps:

  • Place rice in a crockpot.
  • Add consume, onion soup mix, soy sauce and garlic.
  • Add water and give it a little stir
  • Add the meat.
  • Cover and cook on high for 1 hour then switch setting to low and cook until needed -- .

Nutrition Facts : Calories 309.2, Fat 15.7, SaturatedFat 6.2, Cholesterol 52.2, Sodium 113, Carbohydrate 24.4, Fiber 1.1, Protein 16.5

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