RICE NOODLE SALAD
This salad is easy, sweet, spicy, nutty and light. Many friends request this for get-togethers, and our family enjoys it at least once a month for dinner. To make it a main dish, I add marinated and grilled teriyaki chicken.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8-10 servings.
Number Of Ingredients 16
Steps:
- Cook noodles according to package directions. Meanwhile, in a large salad bowl, combine the spinach, carrot, pineapple, cilantro and onion. , In a blender, combine the dressing ingredients; cover and process until blended. Drain noodles and rinse in cold water; drain well. Add to spinach mixture. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
VIETNAMESE RICE-NOODLE SALAD
Steps:
- Place the garlic, cilantro, jalapeno, honey, lime juice, fish sauce and salt in the bowl of a food processor and process until almost smooth. Bring a large pot of salted water to a boil, add the noodles and cook for 2 minutes. Drain, rinse well with cold water and drain again. In a large bowl, combine the sauce, noodles, carrots, cucumber, mint and napa cabbage. Toss well and garnish with peanuts.
RICE NOODLE SALAD WITH MINT, MANGO & CASHEWS
Make and share this Rice Noodle Salad With Mint, Mango & Cashews recipe from Food.com.
Provided by StreetChef
Categories < 30 Mins
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 19
Steps:
- Soak noodles in boiling water until tender, about 20 minutes. Do not cook. Drain well. Set aside.
- In a large bowl, add vegetable oil, sesame oil, red pepper, green onion, garlic, chile, pickled ginger, juice and zest of both the lime and orange, soy sauce, rice wine vinegar and mint. Stir to combine well. Add the noodle and toss to coat well. Add the mango and toss. Sprinkle with sprouts and cashews. Garnish with the orange and lime slices.
Nutrition Facts : Calories 187.1, Fat 4.1, SaturatedFat 0.6, Sodium 432.4, Carbohydrate 36, Fiber 3.3, Sugar 6, Protein 2.8
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