Rice Broccoli Feta Sauté Recipe 455

facebook share image   twitter share image   pinterest share image   E-Mail share image

RICE, BROCCOLI, FETA SAUTé RECIPE - (4.5/5)



Rice, Broccoli, Feta Sauté Recipe - (4.5/5) image

Provided by BlueSchmoo

Number Of Ingredients 12

1 cup brown or white rice
2 cups water
1/2 tsp. salt
2 tsp vegetable oil
1/4 cup olive oil
4 garlic cloves
2 med. tomatoes, cored, seeded and diced
1 bunch broccoli (5 cups) cut bite-size
1/2 tsp dried oregano
1/4 water
1 cup (5 oz) crumbled feta cheese
Freshly ground black pepper

Steps:

  • Cook rice while sautéing garlic in olive oil for 2 minutes, then add tomatoes and sauté 2 more minutes. Add broccoli and oregano, toss well, pour in water, and cover the pan. Cook for 5 minutes at medium high heat until broccolli is tender. (Not mushy!) Remove cover occasionally and toss when checking. Stir in the hot rice, feta cheese and black pepper to taste. Serve immediately and enjoy!

More about "rice broccoli feta sauté recipe 455"

BROCCOLI FETA PIE - RECIPE - COOKS.COM
Oct 4, 2017 Chop broccoli and steam until tender. Saute scallions in butter; add broccoli to scallions and continue to saute for 10 to 15 minutes. Beat eggs; add both cheeses and dill. Mix …
From cooks.com

25+ DELICIOUS SATURDAY DIABETIC BROWN RICE RECIPES FOR A HEALTHY ...
Dec 27, 2024 25+ Delicious Saturday Diabetic Brown Rice Recipes for a Healthy Weekend. ... 1/2 cup broccoli florets; 1/2 cup sliced mushrooms; 1 medium carrot, julienned ... Sauté until …
From chefsbliss.com

SAUTéED BROCCOLI WITH GARLIC - GRANNY'S IN THE KITCHEN
May 10, 2024 This is the perfect sautéed broccoli recipe! Cooked with garlic and butter until fork tender and flavorful, this easy broccoli dish is ready in minutes! ... Sautéed Green Beans with Feta and Caramelized Onions; Swiss Green Bean …
From grannysinthekitchen.com

DELICIOUSLY HEALTHY: BROCCOLI FETA CHEESE FRITTERS RECIPE
Feb 14, 2024 Combine the broccoli rice, feta cheese crumbles, eggs, tapioca flour, paprika, onion powder, garlic powder, basil powder, and Italian spices in a sizable mixing bowl. ...
From pureplatesrecipes.com

ROASTED BROCCOLI SALAD RECIPE (SHEET PAN!) | THE KITCHN
Fresh broccoli: Cut 1 pound broccoli florets into 1- to 1 1/2-inch pieces so that they cook evenly in the oven.Use Ina Garten’s technique of cutting the broccoli upside-down to keep the mess …
From thekitchn.com

BROCCOLI RICE WITH FETA - BOSSKITCHEN.COM
Season to taste with pepper and herb salt, cut the feta into small pieces and stir in. Either allow the feta to melt or add it afterwards, after removing the broccoli rice from the heat. This dish is very suitable as a main course with a fresh salad.
From bosskitchen.com

RICE, BROCCOLI, AND FETA CHEESE SAUTé RECIPE | EAT YOUR BOOKS
Save this Rice, broccoli, and feta cheese sauté recipe and more from Quick Vegetarian Pleasures: More than 175 Fast, Delicious, and Healthy Meatless Recipes to your own online …
From eatyourbooks.com

50+ DELICIOUS FRIDAY KETO RICE COOKER RECIPES TO ELEVATE YOUR …
Dec 26, 2024 Set the rice cooker to “Sauté” mode and cook the ground beef until browned. Drain excess fat and set aside. In the same rice cooker, sauté onion and green bell pepper …
From chefsbliss.com

BROCCOLI & FETA RICE BAKE | RECIPES - 4 SISTERS
Ingredients: • 1 cup cooked 4Sisters organic brown rice • 2 cups fresh broccoli florets • 1 ¼ cup unbleached flour • 1 tsp. baking powder • 1 tsp. salt • 1 cup milk • 2 eggs, lightly beaten • ¼ …
From 4sistersrice.com

10-MINUTE GARLIC SAUTéED BROCCOLI WITH FETA
Sep 30, 2024 Bite-sized fresh broccoli florets, rich + tangy feta, minced garlic, a dash of red pepper, and touch of lemon for brightness come together to make one seriously easy, truly flavorful, veggie side dish. I just love this version of …
From thenaturalnurturer.com

RECIPE: LEMON FETA BROCCOLI RICE - OKCVEGGIE
Oct 8, 2018 1) Heat a pan with olive oil over medium heat. Pour in the bag of riced broccoli and stir. 2) Season the pan with salt, pepper and mint. Squeeze in the lemon juice. 3) Sauté the broccoli until it begins to slightly brown and …
From okcveggie.com

RICE, BROCCOLI, AND FETA CHEESE SAUTé - BLOGGER
Feb 5, 2010 1 bunch broccoli (5 cups) cut bite-size 1/2 tsp dried oregano 1/4 water 1 cup (5 oz) crumbled feta cheese Freshly ground black pepper Cook rice while sautéing garlic in olive oil …
From swamiandthemarriedwoman.blogspot.com

RICE, BROCCOLI, & FETA - TRADITIONS COOKBOOK: THE AMOROSO
1 bunch broccoli, cut into bite-size pieces ½ teaspoon oregano ¼ cup water 1 cup (about 4 oz. crumbled feta cheese) freshly ground pepper Instructions: Combine the rice, water, salt and oil …
From traditionscookbook.weebly.com

BASIL TOMATO SAUCE WITH BROCCOLI AND FETA: THE RECIPE | FRATELLI CARLI
Drain the broccoli and sauté it in the pan with a little Classic Extra Virgin Olive Oil, mixing occasionally until the broccoli is slightly roasted. Add salt and pepper to taste. Pour the jar of …
From oliocarli.us

HOW TO MAKE RICED BROCCOLI ~ 3 METHODS - WHOLE …
Apr 17, 2019 Broccoli Rice Experiment #2. Broccoli rice experiment #2 played around with different ways to finely chop broccoli stems. Here are 3 ways that work to cut finely chopped broccoli: Chop it finely with a knife. Chop it in a …
From wholelottayum.com

BOOST YOUR LUNCH WITH THESE 10 FILLING GREENS AND GRAIN RECIPES
1 day ago Contents. 1 Mediterranean Quinoa and Kale Salad; 2 Farro and Arugula Power Bowl; 3 Spinach and Brown Rice with Roasted Chickpeas; 4 Wild Rice and Swiss Chard Stir-Fry; 5 …
From retailshout.com

CHICKEN BROCCOLI FETA SHEET PAN MEAL – WELCOME TO COOK WITH …
Sep 18, 2024 1 rotisserie chicken 3-4 crowns broccoli (FRESH!) 6oz garlic and herb feta 2 lemons (juiced) 1 TBSP Greek seasoning Optional: 4 oz pesto Y’all. I can’t explain to you how …
From cook-with-brooke.com

10 HIGH-PROTEIN VEGAN RECIPES FOR A BALANCED DIET
Rinse the brown rice under cold water until the water runs clear. 2. In a saucepan, combine the rinsed rice and water, bring to a boil, then cover and reduce to a simmer for about 45 minutes …
From thedelishrecipe.com

BROCCOLI WITH FETA - THE MODERN NONNA
May 25, 2022 Why You’ll Love Broccoli with Feta. This 🥦 Broccoli with Feta recipe will bring new life to boring broccoli. All you need is 2 additional minutes after steaming to unlock a new level of flavor. A quick sauté in 🫒 oil and garlic 🧄 is …
From themodernnonna.com

30+ DELICIOUS SATURDAY LOW-SODIUM CASSEROLE RECIPES FOR EVERY …
Dec 26, 2024 1/4 cup crumbled feta cheese (optional) Instructions. Preheat the oven to 375°F (190°C) and lightly grease a baking dish. In a skillet, sauté the diced onion and garlic until …
From chefsbliss.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Christmas Wreaths_image Christmas Wreaths

North African Chicken and Chickpeas Sheet Pan Dinner_image North African Chicken and Chickpeas Sheet Pan Dinner

Classic French Dressing_image Classic French Dressing

Finnish Bologna & Vegetable Casserole_image Finnish Bologna & Vegetable Casserole

Cherry Almond Chocolate Cluster_image Cherry Almond Chocolate Cluster

Grilled Pizza With Grilled Eggplant and Cherry Tomatoes_image Grilled Pizza With Grilled Eggplant and Cherry Tomatoes

Macadamia Fudge Torte_image Macadamia Fudge Torte

Asparagus and Tomato Salad with Feta***** Recipe - (4.6/5)_image Asparagus and Tomato Salad with Feta***** Recipe (4.6/5)

Chef John's Salmon Cakes_image Chef John's Salmon Cakes

Tequila and Tonic_image Tequila and Tonic

Pork Chops with Cranberry Red Cabbage_image Pork Chops with Cranberry Red Cabbage

Simple Christmas Cookies_image Simple Christmas Cookies

Rabbit_image Rabbit

Southern Sloppy Joe Sliders_image Southern Sloppy Joe Sliders

DEEP-DISH APPLE PIE_image DEEP DISH APPLE PIE

GRAMIGNA WITH SPINACH, CHICKPEAS, AND BACON_image GRAMIGNA WITH SPINACH, CHICKPEAS, AND BACON

Lobster Salad with Green Beans, Apple, and Avocado Recipe | Epicurious.com_image Lobster Salad with Green Beans, Apple, and Avocado Recipe | Epicurious.com

Lemon Splash_image Lemon Splash

Fried Chicken Bento_image Fried Chicken Bento

Upside Down Pizza Recipe - (4.5/5)_image Upside Down Pizza Recipe (4.5/5)

Related Search

Boursinmushrooms

Caipirosca Brazilian Lime Cocktail

Chilli And Honey Sausage Bites

Chocolate, Cherry, Oatmeal & Pecan Cookies

Easy Sausage & Macaroni Bake

Fresh Blueberry Lemon Cake

Fruit Pies No Crust So Easy

Mango Mania

Quick Chicken Sandwiches