Rice Bowl With Veggie Flowers And Hoisin Recipes

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RICE BOWL WITH VEGGIE FLOWERS AND HOISIN



Rice Bowl with Veggie Flowers and Hoisin image

Taking the time to cut out fun shapes from your bell peppers just might entice your kids to eat more vegetables. If you don't have the time, then simply cut the vegetables into squares or bite-size sticks.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 small bell peppers (different colors if possible)
1/4 cup frozen peas, thawed
4 cups cooked brown rice
2 tablespoons rice wine vinegar
1 tablespoon toasted sesame oil
Kosher salt and freshly ground black pepper
4 teaspoons hoisin sauce
1/2 cup sesame snack sticks

Steps:

  • Slice the sides of the peppers off in 4 pieces. Place the pepper pieces skin-side up and press down to flatten slightly. Use your favorite small cookie cutters to cut out as many shapes as possible. (Use the bottom of a measuring cup to help push the cutters through the pepper).
  • Place the peas in a strainer and rinse briefly under warm water just to remove their chill. Blot dry.
  • Toss the rice, vinegar, oil, 1/2 teaspoon salt and few grinds of pepper together in a large bowl. Evenly divide the rice among 4 lunch containers with lids. Top each with some of the pepper shapes, some of the peas and 1 teaspoon hoisin sauce. Pack 2 tablespoons sesame snack sticks separately with each serving.

HOISIN CHICKEN RICE BOWLS



Hoisin Chicken Rice Bowls image

From Mykitchencafe: "This is very healthy and after all the chopping, it comes together in a snap. Plus, I loved the versatility of serving it with romaine lettuce and rice, or just lettuce...or just rice. You get the picture. You can serve it according to your tastes. It was absolutely delicious with both the hearty green romaine lettuce and the warm, tender rice. The chicken, mushroom, pepper mixture is out of this world with flavor and texture. Hoisin sauce is one of my favorite Asian ingredient flavors and this meal was a slam dunk, in my book."

Provided by FeelinYummy

Categories     Rice

Time 35m

Yield 4 Rice Bowls, 4 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil
1 large red pepper, diced
10 ounces baby portabella mushrooms, sliced
2 garlic cloves, minced
2 boneless skinless chicken breasts, cut into 1 inch cubes
1 (8 ounce) can water chestnuts, drained, diced
2 teaspoons teriyaki sauce
4 tablespoons hoisin sauce
3 cups cooked rice (warm)
romaine lettuce leaf
sesame seeds
scallion, thinly sliced

Steps:

  • Heat oil over medium high heat in a large saute pan.
  • Add red pepper and mushrooms and saute for 5 - 6 minutes until tender.
  • Add garlic and saute an additional minute.
  • Add chicken to pan and cook for 6 - 8 minutes or until cooked through.
  • Stir chicken and red pepper mixture occasionally while it cooks.
  • Add water chestnuts, teriyaki sauce and hoisin sauce and stir to coat the chicken and vegetables.
  • Continue cooking until heated through.
  • To serve, line a single serving size bowl with romaine leaves. Top with a large scoop of rice, some of the hoisin chicken, and a sprinkle of the sesame seeds and scallions.
  • Alternately, you can serve the hoisin chicken mixture wrapped in lettuce leaves or omit the lettuce leaves completely and serve the chicken over rice.

Nutrition Facts : Calories 402.9, Fat 6.3, SaturatedFat 0.8, Cholesterol 38.2, Sodium 456.3, Carbohydrate 66.7, Fiber 4.4, Sugar 11, Protein 19.3

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