TURKEY GOULASH WITH PENNE
Lean turkey is simmered with tomatoes and pasta. More veggies and less pasta keep the recipe still tasting wholesome and satisfying.
Provided by Pat
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium heat. Cook and stir sweet onion in hot oil until translucent, about 5 minutes. Add turkey to the skillet in small chunks; cook and stir until the turkey is no longer pink, 5 to 7 minutes. Stir mushrooms into the turkey mixture; cook and stir until softened, 3 to 5 minutes. Season the mixture with salt and pepper.
- Pour tomato sauce and diced tomatoes over the turkey mixture; add garlic and stir. Bring the mixture to a simmer and cook until the tomato sauce thickens, about 20 minutes.
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta and stir into the turkey mixture; toss to coat.
Nutrition Facts : Calories 358.1 calories, Carbohydrate 38.4 g, Cholesterol 60.1 mg, Fat 10.4 g, Fiber 6 g, Protein 25.4 g, SaturatedFat 1.9 g, Sodium 523.5 mg, Sugar 8.9 g
GROUND TURKEY GOULASH
This is absolutely delicious! Try this on people who claim they don't like ground turkey. They shouldn't be able tell this isn't ground beef. Warmed up leftovers are even tastier. I did not use the parmesan cheese when I made this.
Provided by Jenniegal
Categories < 4 Hours
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Cook turkey in olive oil until no longer pink. Add onion and celery, cook until onion is soft. Add green pepper and garlic, cook several minutes. Add tomatoes with liquid, mushrooms, along with other seasonings.
- While mixture simmers, cook pasta according to directions. Be sure pasta is not overcooked before adding to mixture as it will continue to soften. Add drained pasta into sauce, cover and let simmer about 1/2 hour to absorb flavor. Stir occasionally. Sprinkle with parmesan cheese if desired.
TURKEY GOULASH
A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal.
Provided by Denise Lutinski
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a large skillet over medium heat, cook the turkey until browned.
- Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.
Nutrition Facts : Calories 311.2 calories, Carbohydrate 46.9 g, Cholesterol 44.8 mg, Fat 6.1 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.6 g, Sodium 325.2 mg, Sugar 5.9 g
TURKEY GOULASH WITH RICE
The Turkey Goulash with Rice recipe out of our category Turkey! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- Sauté the rice in oil in an oven-safe skillet and pour in the broth. Bring to a boil, cover, turn the oven to the lowest temperature setting and cook the rice in the oven for about 20 minutes. During the last 5 minutes, remove lid and allow the remaining cooking liquid to evaporate.
- Cut the turkey meat into cubes. Peel the onion and garlic and chop finely. Trim the mushrooms and cut into slices. Fry turkey meat until golden brown in hot oil. Remove and keep warm. Add the onions, garlic and thyme to the pan drippings and sauté. Add mushrooms and fry for another 2 minutes. Deglaze with brandy and cook until liquid evaporates. Add the wine and pour in 100 ml (approximately 1/4 cop plus 2 tablespoons) of water, mustard, Worcestershire sauce and diced tomatoes. Simmer over low heat. Finally add the crème fraiche and the turkey meat. Season with salt and pepper.
- Coat a baking dish with oil, pour in the rice, press slightly to firm and unmold on a serving platter. Arrange the turkey goulash over the rice and garnish to taste with herbs.
GREAT GOULASH: GROUND TURKEY PAPRIKASH AND MACARONI
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Bring a pot of water to boil for pasta. When it comes to a boil, add pasta and salt to season the cooking water. Cook pasta 6 minutes to al dente.
- While water comes to a boil and pasta cooks, heat a deep skillet over medium high heat. Add extra-virgin olive oil then butter then ground meat. Break up meat and crumble, 2 to 3 minutes. Add garlic, onions, red bell peppers and seasonings to the turkey. Cook 5 or 6 minutes then add chicken stock and sour cream to the pan. Bring to a bubble and reduce heat to low. Add cooked pasta and stir. Let pasta absorb some sauce, a minute or so. Adjust seasonings and serve. Garnish the prepared dish with chopped parsley and dill.
TURKEY BARLEY GOULASH CASSEROLE (RICE COOKER)
Healthy and easy rice cooker dish that you don't have to babysit, inspired by a Moosewood creation. This will be more like a casserole consistency than a stew, because the barley soaks up the cooking liquid. You can sub a can of diced tomatoes for the tomato paste and water. You may top with shredded cheddar cheese if you wish. This reheats wonderfully.
Provided by Demandy
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Set rice cooker to "Quick Cook", or if you don't have that setting just turn on the rice cooker. Toss in first five ingredients, closing cover in between chopping to keep the heat inside. Peek every few minutes and stir to break up turkey clumps, then close the cover again.
- When turkey is cooked, add rest of ingredients. If you don't have the final three spices, you can leave them out or substitute your own favorites.
- Close cover and set rice cooker to brown rice setting. If you don't have a brown rice setting, set it for white rice. When it finishes, check to ensure barley is cooked through. If barley is still too chewy, let it run another cycle. It should take about 40 minutes. If mixture is too dry, add a little more water.
- Top with cheddar or parmesan cheese if you wish.
Nutrition Facts : Calories 351, Fat 10.5, SaturatedFat 2.8, Cholesterol 89.6, Sodium 1340.1, Carbohydrate 39.2, Fiber 9.3, Sugar 8.4, Protein 26.7
GROUND TURKEY & RICE GOULASH
I was in my kitchen one day and decided i wanted to make goolash but really wasnt for sure what was in it so i just started putting what i thought was right. When i was done cooking, my best friend told me even though she loved it it wasnt typical goolash. I seasoned it with a little bit of italian seasoning but that is optional
Provided by WacoCookGirl
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Put rice and water into covered microwave safe container for 15mins.
- Fry and drain ground turkey.
- Add both cans of tomatoes, mushrooms,garlic and onions to drained turkey.
- Cook for 15mins uncovered.
- Stir in rice
- Turn off heat, let mix for a few minutes.
- Serve and enjoy!
Nutrition Facts : Calories 932.4, Fat 15.6, SaturatedFat 3.8, Cholesterol 89.7, Sodium 139.9, Carbohydrate 158.8, Fiber 10.7, Sugar 10.6, Protein 40.1
RICE AND TURKEY GOULASH
I make do sometimes, as most of us do. A simple recipe in a rice cooker. Inexpensive and pantry friendly. This is probably bland for some people, but it would be tummy friendly to sensitive stomachs, as well as filling. Use a rice cooker, except for the skillet to crumble and brown the ground turkey in. Substitute as you like. (Use left over chicken or diced roast, perhaps?) Keep it simple.
Provided by KissaMew
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add rice, water, and Golden Mushroom soup to rice cooker.
- Set cooker on white rice setting.
- In a skillet, crumble in and brown ground turkey.
- After about 12 minutes, open the rice cooker and stir the ingredients, then stir in the ground turkey.
- Drain the peas and stir in the rice cooker also.
- Close the rice cooker and finish cooking, maybe 5 more minutes.
- Serve and add pepper and salt to taste at the table.
Nutrition Facts : Calories 626, Fat 11.7, SaturatedFat 3, Cholesterol 89.7, Sodium 418.3, Carbohydrate 94.3, Fiber 8.3, Sugar 6.2, Protein 32.6
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