Rice And Tuna Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY TUNA RICE BOWL



Spicy Tuna Rice Bowl image

What we have here is equal parts tuna and rice by weight, which for me, gives this the perfect balance between protein and starch. While this may remind some people of a fried rice dish, this is significantly lighter, and actually very low on the fat content, but that doesn't mean it's not satisfying, and like most rice dishes, it's very comforting.

Provided by Chef John

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 13

1 cup uncooked long-grain rice
1 ½ cups water
1 (7 ounce) jar tuna packed in olive oil
½ cup finely diced red bell pepper
¼ cup finely diced jalapeno pepper
¼ cup finely sliced green onions
⅓ cup seasoned rice vinegar
2 tablespoons soy sauce
½ teaspoon sesame oil
2 teaspoons Sriracha hot sauce
½ lemon, juiced, or to taste
1 pinch Korean red pepper flakes (gochugaru), or to taste
1 teaspoon finely sliced green onion, or to taste

Steps:

  • Pour rice into a heavy pot and add water; swirl to allow rice to settle. Bring to a simmer over medium-high heat; do not stir. Reduce heat to low, cover, and continue to simmer for 15 minutes.
  • While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Toss in red bell pepper, jalapeno, 1/4 cup green onions, rice vinegar, soy sauce, sesame oil, Sriracha, and lemon juice. Mix with a fork until thoroughly combined.
  • Turn off heat and let rice sit, covered, for 10 minutes.
  • Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing bowl. Mix thoroughly with a spoon until all the ingredients are evenly incorporated. Taste and adjust seasoning if needed. Serve warm, at room temperature, or cold like a rice salad, topped with red pepper flakes and 1 teaspoon green onion.

Nutrition Facts : Calories 583 calories, Carbohydrate 83 g, Cholesterol 17.9 mg, Fat 10.3 g, Fiber 4.4 g, Protein 37.7 g, SaturatedFat 1.9 g, Sodium 1494.8 mg, Sugar 2.7 g

IMPOSSIBLY EASY TUNA, TOMATO AND CHEDDAR PIE



Impossibly Easy Tuna, Tomato and Cheddar Pie image

Partner tuna and cheese in a one-dish yummy dinner bake.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 9

1 tablespoon butter or margarine
1 large onion, chopped (1 cup)
1 can (5 oz) tuna, drained
1 cup shredded Cheddar cheese (4 oz)
1/2 cup Original Bisquick™ mix
1 cup milk
1/8 teaspoon pepper
2 eggs
1 medium tomato, thinly sliced

Steps:

  • Heat oven to 400°F. Spray 9-inch pie plate with cooking spray. In 10-inch skillet, melt butter over low heat. Add onion; cook, stirring occasionally, until tender. Sprinkle tuna, 1/2 cup of the cheese and the onion in pie plate.
  • In medium bowl, stir remaining ingredients except tomato with wire whisk or fork until blended. Pour into pie plate.
  • Bake 25 to 30 minutes or until knife inserted in center comes out clean. Top with tomato slices and remaining 1/2 cup cheese. Bake 3 to 5 minutes longer or until cheese is melted. Let stand 5 minutes before serving.

Nutrition Facts : Calories 210, Carbohydrate 12 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 1 g, Protein 13 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 4 g, TransFat 1/2 g

TUNA RICE CASSEROLE



Tuna Rice Casserole image

A nice quick and easy recipe for tuna. It makes a wonderfully light lunch...easily doubled.

Provided by TOPPER2

Categories     Seafood     Fish     Tuna

Time 30m

Yield 2

Number Of Ingredients 9

1 ½ cups instant rice
1 ½ cups water
1 clove garlic, minced
2 tablespoons finely chopped onion
½ teaspoon salt
½ teaspoon freshly ground black pepper
1 (5 ounce) can tuna, drained
½ cup mozzarella cheese, shredded
¼ cup tomatoes, chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, mix water, garlic, onion, salt and black pepper. Cover and bring to a boil. Let boil for 1 minute, then stir in the rice. Cover and remove from heat. Let stand for 5 minutes.
  • Line the bottom of a 9x5 inch loaf pan with half of the rice. Top with drained tuna, cheese, tomatoes and the remaining rice.
  • Bake in a preheated oven for 20 minutes.

Nutrition Facts : Calories 426.2 calories, Carbohydrate 61.9 g, Cholesterol 37 mg, Fat 5.8 g, Fiber 2 g, Protein 28.9 g, SaturatedFat 3.1 g, Sodium 802.1 mg, Sugar 1.4 g

RICE AND TUNA PIE



Rice and Tuna Pie image

Make and share this Rice and Tuna Pie recipe from Food.com.

Provided by Sueie

Categories     Tuna

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups cooked rice
2 tablespoons melted butter
1 tablespoon finely chopped onion
1/4 teaspoon dried marjoram
1 egg, slightly beaten
1 (220 g) can tuna
3 eggs, beaten
1 cup milk
1 cup grated cheese
1 tablespoon finely chopped onion
1/4 teaspoon dried marjoram

Steps:

  • Shell: Combine 2 cups rice, melted butter, 1 tablespoon onion, mjarjoram and beaten egg.
  • Press into bottom and sides of lightly buttered pie dish.
  • Filling: Layer can of drained and flaked tuna evenly over rice shell.
  • Combine 3 beaten eggs, milk,grated cheese, onion and marjoram.
  • Pour over tuna.
  • Bake in moderate over for 50- 55 minutes or until knife comes out clean when inserted in centre.

TUNA RICE



Tuna Rice image

A simple but oh so tasty meal of tuna rice! Just mix canned tuna with Kewpie mayonnaise (a Japanese mayo that is delicious!) and a bit of black pepper. Spoon over rice, eat and enjoy ^_^

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 10m

Number Of Ingredients 5

2-3 cups cooked rice
5 ounce canned tuna in water, drained
2 tablespoons Kewpie mayonnaise
1 teaspoon black pepper
1 stalk green onion, chopped

Steps:

  • Divide the rice into two serving bowls. Set aside.
  • In another bowl, mix together the drained tuna, Kewpie mayonnaise, and black pepper.
  • Divide the mixed tuna over the two rice bowls. Top with the chopped green onions.
  • Eat and enjoy!
  • P.S. Feel free to also add a dash of Maggie seasoning and/or shichimi togarashi.

RICE AND TUNA PIE



Rice and Tuna Pie image

I have never been a fan of tuna casserole. Don't know why? I like tuna and I like noodles, just don't like them together. This recipe makes serving tuna different, but very tasty. The rice is the crust while the tuna, cheese and egg make the filling. Reheats well in a micorwave for lunch/dinner the next day.

Provided by Shirl

Categories     Savory Pies

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups rice, cooked
1 tablespoon onion, diced fine
2 tablespoons butter
1 egg, slightly beaten
1/4 teaspoon marjoram, dried
9 1/4 ounces canned tuna, drained
1 cup swiss cheese, shredded
3 eggs, beaten
1 cup milk
1/4 teaspoon dried marjoram
1 tablespoon onion, diced fine
salt and pepper
pimiento

Steps:

  • Beat together eggs, onion, butter and marjoram add to rice and mix well.
  • Press onto bottom and sides of lightly buttered 10 inch pie plate.
  • Spread tuna evenly over rice shell.
  • Combine remaining ingredients, cheese, eggs, milk, marjoram, onion, salt and pepper, pour over tuna.
  • Bake 350 degree oven for 50-55 minutes.
  • Garnish with pimentos if desired.

TUNA AND RICE CASSEROLE RECIPE (QUICK STOVETOP)



Tuna and Rice Casserole Recipe (quick stovetop) image

This quick and easy tuna and rice casserole recipe is cooked on the stove top and uses only one pot.

Provided by Savory With Soul

Categories     Casserole     Main Course

Time 35m

Number Of Ingredients 9

2 cups rice (quick cooking)
10 ounces tuna (2 cans, drained)
1 can cream of mushroom soup (or other condenced cream soup, 10.5 ounces)
1-½ cups mozzarella cheese (shredded (or shredded cheese of choice))
4 cups broth (chicken or beef)
2 cups peas (frozen or fresh)
2 tsp onion powder
1 tsp paprika
¼ tsp black pepper

Steps:

  • Add broth to Dutch oven or heavy pot and bring to a light boil on medium-high heat.
  • Add rice, onion powder, peas, black pepper, and paprika and bring to a boil again on medium heat.
  • Cover, lower heat to low-medium.
  • Cook for 15-20 minutes or until rice is cooked, keeping covered.
  • Add tuna, cream of mushroom soup, and cheese and stir to incorporate.
  • Turn heat off. Let sit uncovered about 10 minutes to allow cheese to melt.

Nutrition Facts : Calories 431 kcal, Carbohydrate 62 g, Protein 25 g, Fat 9 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 42 mg, Sodium 1286 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

BROCCOLI TUNA BAKE



Broccoli Tuna Bake image

I remember the day I rushed home from school with this recipe in hand from my home economics class. My parents loved it then, and my husband and son do now. This recipe comes to mind on a busy evening, when I need a good quick meal.-Pamela Tesoriero, Etiwanda, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 8

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/3 cup milk
1 tablespoon lemon juice
1 can (12 ounces) white water-packed tuna, drained
1-1/2 cups cooked rice
1/4 teaspoon pepper
4 cups frozen broccoli florets, cooked and drained
1/2 cup shredded cheddar cheese

Steps:

  • In a large bowl, combine the soup, milk and lemon juice. Stir in tuna, rice and pepper. , Transfer to a greased 10-in. pie plate or quiche dish. Bake, uncovered, at 375° for 25 minutes. Top with broccoli; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 225 calories, Fat 8g fat (4g saturated fat), Cholesterol 40mg cholesterol, Sodium 674mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 19g protein.

More about "rice and tuna pie recipes"

SUPER EASY TUNA CASSEROLE WITH WHITE RICE | MINUTE® RICE
super-easy-tuna-casserole-with-white-rice-minute-rice image
2019-03-08 Add rice and tuna; mix lightly. Spoon into prepared dish and sprinkle with cheese. Step 4. Bake for 20 minutes, or until heated through. Recipe Tips. Make this recipe …
From minuterice.com
3/5 (75)
Estimated Reading Time 2 mins
Servings 4-6
  • It doesn’t get any easier, or more creamy and delicious, than this Super Easy Tuna Casserole for dinner! Step 1
  • Mix milk, soup and peas in a medium saucepan. Bring to a boil over medium-high heat, stirring occasionally. Step 3
  • Add rice and tuna; mix lightly. Spoon into a greased, 2-quart casserole dish and sprinkle with cheese. Step 4


EASY CHEESY TUNA AND RICE ONE SKILLET RECIPE
easy-cheesy-tuna-and-rice-one-skillet image
2019-05-27 The flavors in this tuna rice recipe are simple and basic so feel free to experiment with seasoning when you make it. Also, it is budget friendly and uses common pantry items, making it perfect for when you have a no spend week or need to stretch the monthly grocery budget. Cheesy Tuna Rice Ingredients: 2 (5 oz) cans of tuna, drained; 3/4 cup long grain rice…
From darcyandbrian.com
Reviews 29
Calories 257 per serving
Category Food And Recipes
  • Add long grain rice and vegetable broth to the skillet and stir. If you do not have vegetable broth, water will work as well.
  • Heat to a boil then cover the skillet and reduce to low heat. Simmer for about 15 minutes. (If you decide to skip the broccoli, you may need to simmer for 20 minutes.)


CRISPY TUNA VEGETABLE TART WITH A BROWN RICE CRUST ...
crispy-tuna-vegetable-tart-with-a-brown-rice-crust image
2014-11-05 This crispy tuna and vegetable tart with a brown rice crust has a flavour the whole family will love and it’s a wonderful way to increase everyone’s intake of vegetables. It’s easy to make and tastes great served hot or cold. If you’re looking for more inspirational and tasty tuna recipe ideas, check out our complete range of easy to make tuna recipes.
From seafoodexperts.com.au
4.9/5 (4)
Category Tarts & Frittatas, Video Recipes
Cuisine International
Total Time 1 hr 15 mins
  • Using a medium heavy bottomed frying pan add oil and cook the onion over a moderate heat until transparent and just starting to change colour, add the garlic and cook for another minute or until fragrant remove from heat and allow to cool slightly.
  • In a large bowl add the cooked rice ½ cup cheese and one egg, and mix really well then add salt and pepper to taste and mix again. Spray a large flan dish (approx. 30cm) with spray oil, and press the rice mix up the bottom and sides of the dish to form a crust. Don’t worry if it’s a bit crumbly and there are small gaps as these will fill when you add the egg mix.
  • Using the same bowl (to save on washing up!) add 6 of the eggs beaten, the cooked onion and garlic, herbs, flaked tuna, grated vegetables and ½ a cup of the cheese. Mix together.


10 BEST HEALTHY TUNA AND RICE RECIPES | YUMMLY
10-best-healthy-tuna-and-rice-recipes-yummly image
2021-10-01 bay leaf, salmon fillet, tuna in olive oil, onion, ground pepper and 8 more. Vegetable and Spicy Tuna Maki KitchenAid. sesame seed, sushi rice, tuna, seasoned rice vinegar, soy sauce and 11 more. Spicy Zucchini Tuna Rolls KitchenAid. tuna, zucchini, sushi rice…
From yummly.com


QUICK & EASY TUNA FRIED RICE - HINT OF HEALTHY
2020-09-06 If you love this recipe, you should make sure to check out my collection of rice recipes, including dill rice and kimchi fried rice. Ingredients. For this recipe you will need canned tuna, carrots, peas, scallions (spring onions), garlic, cooked rice, soy sauce, sesame oil and rice …
From hintofhealthy.com
Category Dinner, Lunch
Calories 359 per serving
  • Heat up the sesame oil in a wok or skillet on high heat. Add the cooked rice and grated or finely chopped garlic, and stir fry for a few minutes.
  • Add soy sauce, rice vinegar, drained canned tuna, peas and finely chopped carrots. Stir fry for another few minutes until all the ingredients have cooked through.
  • Serve the tuna fried rice with chopped fresh scallions, and any other toppings that you like such as sliced chili or roasted sesame seeds.


RICE & TUNA PIE RECIPE - RECIPEZAZZ.COM
2012-01-07 I have never been a fan of tuna casserole. Don't know why? I like tuna and I like noodles, just don't like them together. This recipe makes serving tuna different, but very tasty. The rice is the crust while the tuna…
From recipezazz.com
5/5 (1)
Calories 494 per serving
Servings 5


RICE AND TUNA PIE - RECIPE | COOKS.COM
2021-03-03 1 tbsp. chopped onion. For rice shell, combine first 5 ingredients; press into bottom and sides of lightly buttered 10-inch pie plate or 10x6x1 1/2-inch baking dish. Sprinkle tuna evenly over rice shell. Combine remaining ingredients; pour over tuna. Bake at 350 degrees for 50-55 minutes or until knife inserted off center comes out clean.
From cooks.com
4/5 (1)


TUNA PIE (MICROWAVE) RECIPE | SPARKRECIPES
View full nutritional breakdown of Tuna Pie (Microwave) calories by ingredient. Introduction Tasty & healthy way to use leftover rice! Tasty & healthy way to use leftover rice! Minutes to Prepare: 10. Minutes to Cook: 11. Number of Servings: 6. Ingredients. 2 6 oz. cans tuna, in water (do NOT drain) 2 large eggs, beaten 1 1/2 c rice, cooked 2-3 scallions/green onions, chopped (including green ...
From recipes.sparkpeople.com
4/5 (1)
Calories 361 per serving
Servings 6


CURRIED SALMON OR TUNA RICE PIE - THE ORGANISED HOUSEWIFE
2017-02-15 415g can tuna in spring water, drained and flaked. 3/4 cup tasty cheese, grated. Salt and pepper, to season. Instructions. Preheat oven to 180 degrees, fan forced. Cook rice as per packet instructions. To make curry sauce, melt butter in medium saucepan over medium-high heat until foaming. Add flour and curry powder.
From theorganisedhousewife.com.au
Servings 5
Estimated Reading Time 4 mins


RICE AND TUNA PIE RECIPE - FOOD.COM | RECIPE | TUNA PIE ...
Jun 18, 2018 - An old favourite, that I seem to have been making forever. Reheats well for lunch.
From pinterest.ca


TUNA FUSILLI IN A TASTY TOMATO SAUCE | ANNABEL KARMEL
Tuna Fusilli in a Tasty Tomato Sauce. Most kids love pasta and this easy to make Tuna Fish Fusilli dish will not disappoint. Made with fresh ingredients it is a tasty and healthy option including the excellent source of Omega 3 fatty acids contained in the Tuna. Dairy-free, Egg-free, Nut-free. Suitable For Freezing. 15 minutes. 20 minutes.
From annabelkarmel.com


TUNA PIES RECIPE
Make and share this Rice and Tuna Pie recipe from Food.com. Provided by Sueie. Categories Tuna. Time 1h10m. Yield 6 serving(s) Number Of Ingredients 11. Ingredients; 2 cups cooked rice: 2 tablespoons melted butter: 1 tablespoon finely chopped onion: 1/4 teaspoon dried marjoram: 1 egg, slightly beaten: 1 (220 g) can tuna: 3 eggs, beaten : 1 cup milk: 1 cup grated cheese: 1 tablespoon …
From tfrecipes.com


EASY FRIED CANNED TUNA WITH VEGGIES / SO EASY SALMON ...
2021-10-11 Our 15 best pie crust recipes of all time the search for a perfect pie crust recipe can be, well, daunting. Nice, fairly firm texture, almost like canned tuna. Try cooked fresh fish, like cod, in place of the canned tuna. Making cream sauce from butter, flour, and milk is cheap and nearly as easy as using a canned soup. Find your next bubbly, creamy tuna noodle, tuna rice, and tuna mac ...
From helencaunin.blogspot.com


RICE AND TUNA PIE - RECIPE | COOKS.COM
2016-11-07 Combine 1 tablespoon onion, cooked rice, 2 tablespoons butter, 1 egg and 1/4 teaspoon marjoram. Press into bottom and sides of lightly buttered 10 x 6 x 1 1/2 inch baking dish. Sprinkle drained tuna evenly over rice shell. Combine remaining ingredients and pour over tuna. Bake at 350 degrees for 50 to 55 minutes or until knife inserted just off ...
From cooks.com


TUNA RICE PIE RECIPE | EVERYDAY HEALTH
1. Preheat the oven to 350 degrees F. Prepare a 9-inch pie pan with nonstick pan spray. 2. Combine the rice, 1 cup water, and the salt in a small saucepan; bring to a boil, cover, and simmer 14 ...
From everydayhealth.com


RICE AND TUNA PIE RECIPES
Rice And Tuna Pie Recipes. RICE AND TUNA PIE. Make and share this Rice and Tuna Pie recipe from Food.com. Provided by Sueie. Categories Tuna. Time 1h10m. Yield 6 serving(s) Number Of Ingredients 11. Ingredients; 2 cups cooked rice: 2 tablespoons melted butter: 1 tablespoon finely chopped onion: 1/4 teaspoon dried marjoram : 1 egg, slightly beaten: 1 (220 g) can tuna: 3 eggs, …
From tfrecipes.com


10 BEST CANNED TUNA WITH RICE RECIPES | YUMMLY

From yummly.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #seafood     #fish     #dietary     #comfort-food     #tuna     #saltwater-fish     #taste-mood     #4-hours-or-less

Related Search