Rice And Spinach Salad Recipes

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SPINACH RICE SALAD



Spinach Rice Salad image

Here's a salad that goes well with many menus. It has a hint of Asian flavor, with spinach and green onions for color and bacon for a bit of crunch.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 8

1/2 cup Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon sugar
2 cups cooked rice
1 celery rib, thinly sliced
4 green onions, thinly sliced
2 cups thinly sliced fresh spinach
5 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine the salad dressing, soy sauce and sugar. Stir in the rice, celery and onions. Cover and refrigerate for at least 1 hour. , Just before serving, stir in spinach and bacon.

Nutrition Facts : Calories 136 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 443mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

BROWN-RICE SALAD WITH SPINACH AND TOMATOES



Brown-Rice Salad with Spinach and Tomatoes image

Nutty brown rice makes a tasty fiber-rich addition to salads.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 50m

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
2 teaspoons red-wine vinegar
2 tablespoons chopped fresh dill
1 garlic clove, minced
1/4 teaspoon sugar
Coarse salt and ground pepper
2 cups cooked brown rice
1 medium cucumber, peeled, halved lengthwise, seeded, and sliced
2 cups baby spinach
1 pint cherry tomatoes, halved

Steps:

  • In a large bowl, whisk together oil, vinegar, dill, garlic, and sugar. Season generously with salt and pepper. Add rice, cucumber, spinach, and tomatoes; toss to combine.

Nutrition Facts : Calories 203 g, Cholesterol 1 g, Fat 8 g, Fiber 3 g, Protein 4 g

SPINACH RICE SALAD



Spinach Rice Salad image

I got this recipe from my sister-in-law, who is a very good cook. It's delicious and easy. The cook time is boiling the rice. I use my microwave for the bacon.

Provided by Whisper

Categories     Spinach

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups uncooked rice, cooked
1 package fresh spinach
1 bunch green onion, chopped
1/2 cup celery, sliced
1 cup Italian dressing
6 teaspoons soy sauce
1 tablespoon sugar
1 lb bacon

Steps:

  • Mix cooked rice with next 6 ingredients.
  • Toss lightly.
  • Brown bacon and put in with salad just before serving.

Nutrition Facts : Calories 543.4, Fat 34.3, SaturatedFat 9.9, Cholesterol 38.6, Sodium 1058.7, Carbohydrate 46.5, Fiber 2, Sugar 4.7, Protein 11.7

RICE AND SPINACH SALAD



Rice and Spinach Salad image

My friend Nancy served this salad at a backyard barbeque years ago, and I had to have the recipe. I've been making it ever since and it's always a hit. I often make it a day ahead and then bring it to room temperature and add the nuts just before serving.

Provided by NiteOwl

Categories     White Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 1/2 cups white rice
1 (10 ounce) box frozen chopped spinach
1/2 cup slivered almonds
1/4 cup red onion, cut in 2 inch slices
1/2 cup canola oil
2 tablespoons cider vinegar
2 tablespoons soy sauce
1 teaspoon sugar

Steps:

  • Cook rice in salted water according to package directions, then let cool.
  • Thaw spinach and squeeze out the water.
  • Toast almonds in a 250-300 degree oven till light brown.
  • Combine dressing ingredients in a jar or cruet and shake well to combine.
  • Toss together cooled rice, spinach and onions.
  • Add dressing and mix well.
  • Refrigerate several hours or overnight to combine flavors.
  • Add toasted nuts just before serving.
  • Can be served cold, but it's better at room temperature.

Nutrition Facts : Calories 408.6, Fat 23.3, SaturatedFat 1.8, Sodium 374, Carbohydrate 43.4, Fiber 4, Sugar 1.9, Protein 7.6

EASY ASIAN SPINACH AND RICE SALAD



Easy Asian Spinach and Rice Salad image

After going to the farmers market and buying some fresh spinach I came up with this super easy warm salad and its so good! I made this for one, but it would be very easy to triple or quadruple the recipe.

Provided by kaitlin384

Categories     Brown Rice

Time 12m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup Minute brown rice
1/2 cup water
1 cup fresh spinach
2 teaspoons sesame oil
1 tablespoon soy sauce

Steps:

  • Cook rice according to package directions.
  • When rice is finished add spinach, the heat of the rice will cook the spinach.
  • Add oil and soy sauce.
  • Mix well and enjoy!

Nutrition Facts : Calories 153.3, Fat 9.6, SaturatedFat 1.4, Sodium 1032, Carbohydrate 13.8, Fiber 1.7, Sugar 0.4, Protein 3.9

SPINACH RICE SALAD



Spinach Rice Salad image

From Uncle Ben's, clipped from the AJC a few years ago. Great for pot lucks, barbeques. I like to use Paul Newman's Italian dressing for this recipe.

Provided by Epi Curious

Categories     White Rice

Time 30m

Yield 8 , 8 serving(s)

Number Of Ingredients 8

1 cup Uncle Ben's converted brand rice (or other white rice)
1/2 cup Italian salad dressing
1 tablespoon soy sauce
1/2 teaspoon sugar
2 cups fresh spinach, cut into thin strips
1/2 cup sliced celery
1/2 cup sliced green onion, including tops
1/2 cup bacon, fried crisp & crumbled (about 5 strips)

Steps:

  • Cook rice according to package directions. Cool slightly, about 10 minutes. Combine the Italian dressing, soy sauce and sugar and stir into rice. Cover and chill at least one hour or as long as overnight. Just before serving, fold in the spinach, celery, green onions and bacon.

Nutrition Facts : Calories 94.8, Fat 4.3, SaturatedFat 0.7, Sodium 381.8, Carbohydrate 12.6, Fiber 0.7, Sugar 1.8, Protein 1.6

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