Rib Eye Steaks With Garbanzo And Green Bean Salad Recipes

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REALLY OLD-FASHIONED MARINATED RIB-EYE



Really Old-Fashioned Marinated Rib-Eye image

This is an ancient Northern Italian preparation. To improve the flavor of the meat, this powerful marinade relied on rich local wine, along with aromatic spices. Start with a relatively thin rib-eye. Marinate for one to three days. (We tried one of these steaks after a 30-minute marinade; it was good, but different. Try longer first.) The cooking should be quick and hot, in a heavy pan, for just about two minutes per side; you might generate a bit of smoke but the cooking time is short enough that it will be tolerable.

Provided by Mark Bittman

Categories     dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

1/2 bottle rich, full-bodied red wine, preferably Amarone
2 tablespoons sugar
6 whole cloves
1/2 teaspoon grated nutmeg
1/2 teaspoon cinnamon
1 teaspoon orange zest
2 8- to 12-ounce rib-eye steaks, about 1/2-inch thick
Salt
pepper

Steps:

  • Combine wine and sugar in a large pot and bring to boil; lower heat and simmer for 10 minutes. Stir in cloves, nutmeg, cinnamon and orange zest, and remove pan from heat to cool.
  • Put steaks in a large baking dish and pour marinade over them. Marinate steaks in refrigerator for at least several hours and up to three days.
  • Take steaks out of the marinade, season with salt and pepper, and cook them in a very hot skillet, about 2 minutes each side for medium rare. (You can grill or broil them if you prefer.) Slice the meat about 1/4-inch thick and serve.

Nutrition Facts : @context http, Calories 454, UnsaturatedFat 14 grams, Carbohydrate 10 grams, Fat 27 grams, Fiber 1 gram, Protein 25 grams, SaturatedFat 12 grams, Sodium 567 milligrams, Sugar 7 grams, TransFat 2 grams

RIB EYE STEAKS WITH SAUTEED GREEN BEANS AND TOMATOES



Rib Eye Steaks with Sauteed Green Beans and Tomatoes image

Green beans, tomatoes and garlic complement these pan-fried steaks.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 6

1 tablespoon vegetable oil
4 boneless rib eye steaks, 1/2 inch thick (1 1/2 pounds total)
Coarse salt and ground pepper
3/4 pound green beans, trimmed
3 garlic cloves, roughly chopped
3/4 pound tomatoes, cut into 1-inch chunks

Steps:

  • In a large skillet, heat oil over high. Season both sides of steaks generously with salt and pepper. In 2 batches, cook steaks 1 1/2 minutes per side for medium-rare; transfer to a plate and tent with foil to keep warm.
  • Pour off all but 1 tablespoon fat from skillet; return skillet to medium heat. Add green beans and saute until beginning to brown, about 3 minutes; add garlic and season with salt and pepper. Cook, stirring, until garlic is fragrant, about 30 seconds.
  • Add tomatoes and cook 1 minute. Cover and cook until tomatoes break down and create a sauce, about 3 minutes. Season with salt and pepper. Serve steak with green beans and tomatoes.

Nutrition Facts : Calories 532 g, Fat 40 g, Fiber 3 g, Protein 34 g

HERB AND RIB-EYE SALAD



Herb and Rib-Eye Salad image

Provided by Sandra Lee

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 10

1 rib-eye steak, 1-inch thick
Seasoning salt
1 tablespoon canola oil
1 head butter lettuce, leaves removed and torn
1/4 cup fresh thyme leaves
1/4 cup fresh parsley leaves, snipped
1/4 cup fresh tarragon leaves
1/4 cup fresh basil leaves, torn
2 Roma tomatoes, seeded and diced
Balsamic vinaigrette

Steps:

  • Season the steak generously on both sides with seasoning salt, patting the seasoning into the meat.
  • Heat a heavy skillet, preferably cast iron, over medium heat until hot. Add the oil. When oil is hot, add the steak and cook until seared and well-crusted on one side, about 4 minutes. Turn and cook 3 minutes more for medium-rare and 4 minutes for medium.
  • Transfer to a cutting board and let rest, loosely covered with foil, while you prepare the salad.
  • Divide the lettuce between two plates. Slice steak, trimming away fat. Arrange sliced steak on top of lettuce on both plates. Sprinkle with a mixture of the herbs, adorn with chopped tomato, and drizzle with vinaigrette.

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