Rhubarb Smoothies And Shakes Recipes

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ROSY RHUBARB SMOOTHIE



Rosy Rhubarb Smoothie image

I came up with this smoothie based on suggestions and comments from some of the ladies on the Buzz. A great way to use up that frozen rhubarb in the back of the freezer.

Provided by Sarah-May

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 5m

Yield 2

Number Of Ingredients 5

1 cup frozen chopped rhubarb
1 small banana, cut in chunks
1 cup cranberry juice blend
½ cup vanilla yogurt
3 drops red food coloring

Steps:

  • Blend rhubarb, banana, cranberry juice blend, vanilla yogurt, and red food coloring in a blender until smooth.

Nutrition Facts : Calories 191.9 calories, Carbohydrate 43.7 g, Cholesterol 3.1 mg, Fat 1.1 g, Fiber 2.5 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 45.9 mg, Sugar 15.3 g

RHUBARB SMOOTHIES AND SHAKES



Rhubarb Smoothies and Shakes image

A verstatile rhubarb sauce that is good to keep in the refrigerator to whirl with fruit and milk or frozen yogurt for a fast breakfast on the run. Recipe for a Pick-a-Fruit Rhubarb milkshake, using this rhubarb base, is included. Delicious with the strawberry option and the ice cream addition for a thick shake. Edited with twissis' excellent tips: The base mix cooks down to a volume of about 3 cups which would provide 6 servings. For each shake use 1/2 cup base mix, 3/4 cup strawberries or other fruit, and 1/2 cup ice cream (no milk). Thanks to Twissis for these refined directions for using the base mix.

Provided by foodtvfan

Categories     Smoothies

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

3/4 cup granulated sugar
1/4 cup orange juice
4 cups fresh rhubarb, chopped
1/2 cup rhubarb, base
1/2 cup frozen blueberries or 3/4 cup strawberry
milk
1 scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)

Steps:

  • RHUBARB BASE:.
  • In a non-reactive medium saucepan, stir together sugar and orange juice.
  • Stir in rhubarb and bring to boil over medium-high heat.
  • Reduce heat to medium and simmer, stirring occasionally, until rhubarb is tender, 5 to 7 minutes.
  • Transfer to airtight container.
  • Cool, cover and refrigerate for up to 1 week.
  • FOR EACH PICK-A-FRUIT AND RHUBARB MILKSHAKE:.
  • Toss the 1/2 cup rhubarb base mix and chosen fruit into a blender.
  • Add some milk or frozen yogurt or ice cream for a thicker shake.
  • Blend until mixed well.

Nutrition Facts : Calories 142.1, Fat 0.2, SaturatedFat 0.1, Sodium 4, Carbohydrate 35.7, Fiber 2.6, Sugar 31.4, Protein 1

RHUBARB CHEESECAKE SMOOTHIES



Rhubarb Cheesecake Smoothies image

We love smoothies, so there isn't much we don't use to make unusual combinations. Cream cheese adds an extra special touch to this yummy concoction that our friends and family just love. -Kathy Specht, Clinton, Montana

Provided by Taste of Home

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2 cups diced fresh or frozen rhubarb
1/4 cup water
4 tablespoons honey, divided
1-1/2 cups vanilla ice cream
1 cup whole milk
1 cup frozen sweetened sliced strawberries
2 packages (3 ounces each) cream cheese, cubed
1/2 cup vanilla yogurt
1/4 cup confectioners' sugar
5 ice cubes

Steps:

  • In a large saucepan, bring the rhubarb, water and 2 tablespoons honey to a boil. Reduce heat; cover and simmer for 5-10 minutes or until rhubarb is tender. Remove from the heat; cool to room temperature. , In a blender, combine the ice cream, milk, rhubarb mixture, strawberries, cream cheese, yogurt, confectioners' sugar, ice cubes and remaining honey; cover and process for 1 minute or until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 323 calories, Fat 16g fat (10g saturated fat), Cholesterol 53mg cholesterol, Sodium 147mg sodium, Carbohydrate 43g carbohydrate (38g sugars, Fiber 2g fiber), Protein 6g protein.

RHUBARB SHAKE



Rhubarb Shake image

A combination of rhubarb compote, honey, yogurt and rosewater, this is unusual shake works either for dessert or as a sweet mid-afternoon snack. Keep in mind that the redder your rhubarb, the rosier the shake. If you can only find green stalks, add a few strawberries to the pot to brighten things up. You can make the compote a week ahead, but don't blend the shake until just before serving. It will separate if left to sit out for more than ten minutes or so.

Provided by Melissa Clark

Categories     shakes and smoothies

Time 15m

Yield 2 servings

Number Of Ingredients 6

1/2 pound rhubarb, thinly sliced (2 cups)
5 tablespoons honey, more to taste
1 1/2 cups Greek yogurt
2 cups ice cubes
Rosewater, to taste
Finely chopped pistachios, for garnish

Steps:

  • Stir together rhubarb, honey and 2 tablespoons water in a medium saucepan. Bring to a simmer and cook, stirring often, for 6 to 8 minutes, until rhubarb has melted and become jam-like. Let cool. (Rhubarb can be made up to a week ahead and refrigerated.)
  • Add rhubarb compote, yogurt, ice cubes and a few dashes of rosewater to blender. Blend until smooth. Taste and add more honey and rosewater, if desired. Pour into two glasses and garnish with pistachios.

RHUBARB SMOOTHIE



Rhubarb Smoothie image

A tangy and sweet rhubarb smoothie recipe that's packed full of nutrients and flavour.

Provided by Shauna Oberg

Categories     Breakfast     Drinks     Snack

Time 5m

Number Of Ingredients 8

½ cup frozen chopped rhubarb
¼ cup plain greek yogurt
1 cup unsweetened almond milk (or milk of choice)
¼ teaspoon cinnamon
3 tablespoons cooked oatmeal (rolled or steel cut)
½ teaspoon ground flax
1 tablespoon honey
few small ice cubes

Steps:

  • Add all ingredients to a blender or Vitamix and combine until smooth. Depending on the tartness of the rhubarb, you may need to adjust the honey. Enjoy!

STRAWBERRY RHUBARB SMOOTHIE RECIPE



Strawberry Rhubarb Smoothie Recipe image

All the flavors of your favorite pie are packed into this strawberry rhubarb smoothie. Perfect for using up that summer bounty or freeze your fruit and make it all winter.

Provided by Dani Meyer

Categories     Breakfasts

Time 10m

Number Of Ingredients 6

1 stalk fresh rhubarb leaves removed (stems chopped in 1-inch chunks *SEE NOTES)
½ pint fresh strawberries stem removed
8 ounces of milk or coconut milk
1 banana fresh or frozen is delicious too!
1/2 cup ice
½ teaspoon bee pollen optional

Steps:

  • 1. Add the milk, rhubarb, strawberries, banana, and ice to the blender.2. Blend.3. Top with a sprinkle of bee pollen on top if desired. Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 372 kcal, Carbohydrate 31 g, Protein 8 g, Fat 27 g, SaturatedFat 23 g, Cholesterol 10 mg, Sodium 81 mg, Fiber 4 g, Sugar 12 g, UnsaturatedFat 2 g

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