Rhubarb Shake Recipes
ROASTED RHUBARB
Do something new to rhubarb - roast it!
Provided by Good Food team
Categories Dessert, Dinner, Lunch
Time 30m
Number Of Ingredients 2
Steps:
- Heat oven to 200C/fan 180C/gas 6. Rinse the rhubarb and shake off the excess water. Trim the ends and cut the rhubarb into little finger-sized pieces. Put the rhubarb in a shallow dish or baking sheet with sides, tip the sugar over, toss together, then shuffle the rhubarb so it's in a single layer.
- Cover with foil and roast for 15 mins. Remove the foil. The sugar should have dissolved, so give everything a little shake and roast for another 5 mins or until tender and the juices are syrupy. Test with a sharp knife; the rhubarb should feel tender, not mushy, and still have kept its shape.
Nutrition Facts : Calories 94 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
RHUBARB SHAKE
A combination of rhubarb compote, honey, yogurt and rosewater, this is unusual shake works either for dessert or as a sweet mid-afternoon snack. Keep in mind that the redder your rhubarb, the rosier the shake. If you can only find green stalks, add a few strawberries to the pot to brighten things up. You can make the compote a week ahead, but don't blend the shake until just before serving. It will separate if left to sit out for more than ten minutes or so.
Provided by Melissa Clark
Categories shakes and smoothies
Time 15m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Stir together rhubarb, honey and 2 tablespoons water in a medium saucepan. Bring to a simmer and cook, stirring often, for 6 to 8 minutes, until rhubarb has melted and become jam-like. Let cool. (Rhubarb can be made up to a week ahead and refrigerated.)
- Add rhubarb compote, yogurt, ice cubes and a few dashes of rosewater to blender. Blend until smooth. Taste and add more honey and rosewater, if desired. Pour into two glasses and garnish with pistachios.
ROSY RHUBARB SMOOTHIE
I came up with this smoothie based on suggestions and comments from some of the ladies on the Buzz. A great way to use up that frozen rhubarb in the back of the freezer.
Provided by Sarah-May
Categories Drinks Recipes Smoothie Recipes Veggie
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend rhubarb, banana, cranberry juice blend, vanilla yogurt, and red food coloring in a blender until smooth.
Nutrition Facts : Calories 191.9 calories, Carbohydrate 43.7 g, Cholesterol 3.1 mg, Fat 1.1 g, Fiber 2.5 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 45.9 mg, Sugar 15.3 g
RHUBARB SMOOTHIES AND SHAKES
A verstatile rhubarb sauce that is good to keep in the refrigerator to whirl with fruit and milk or frozen yogurt for a fast breakfast on the run. Recipe for a Pick-a-Fruit Rhubarb milkshake, using this rhubarb base, is included. Delicious with the strawberry option and the ice cream addition for a thick shake. Edited with twissis' excellent tips: The base mix cooks down to a volume of about 3 cups which would provide 6 servings. For each shake use 1/2 cup base mix, 3/4 cup strawberries or other fruit, and 1/2 cup ice cream (no milk). Thanks to Twissis for these refined directions for using the base mix.
Provided by foodtvfan
Categories Smoothies
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- RHUBARB BASE:.
- In a non-reactive medium saucepan, stir together sugar and orange juice.
- Stir in rhubarb and bring to boil over medium-high heat.
- Reduce heat to medium and simmer, stirring occasionally, until rhubarb is tender, 5 to 7 minutes.
- Transfer to airtight container.
- Cool, cover and refrigerate for up to 1 week.
- FOR EACH PICK-A-FRUIT AND RHUBARB MILKSHAKE:.
- Toss the 1/2 cup rhubarb base mix and chosen fruit into a blender.
- Add some milk or frozen yogurt or ice cream for a thicker shake.
- Blend until mixed well.
Nutrition Facts : Calories 142.1, Fat 0.2, SaturatedFat 0.1, Sodium 4, Carbohydrate 35.7, Fiber 2.6, Sugar 31.4, Protein 1
STRAWBERRY RHUBARB SMOOTHIE RECIPE
All the flavors of your favorite pie are packed into this strawberry rhubarb smoothie. Perfect for using up that summer bounty or freeze your fruit and make it all winter.
Provided by Dani Meyer
Categories Breakfasts
Time 10m
Number Of Ingredients 6
Steps:
- 1. Add the milk, rhubarb, strawberries, banana, and ice to the blender.2. Blend.3. Top with a sprinkle of bee pollen on top if desired. Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 372 kcal, Carbohydrate 31 g, Protein 8 g, Fat 27 g, SaturatedFat 23 g, Cholesterol 10 mg, Sodium 81 mg, Fiber 4 g, Sugar 12 g, UnsaturatedFat 2 g
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- First, make the rhubarb compote (also known as stewed rhubarb.) Combine 4 cups chopped rhubarb with 1/3 cup water and 1/4 cup maple syrup or honey in a medium pot. Bring to a boil, then reduce heat to low. Simmer for 20 to 30 minutes until tender. Makes 2 cups. Store in the refrigerator or freeze for up to 6 months.
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