Rhubarb Red Lentil Soup With Dukkah Recipes

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RHUBARB-LENTIL SOUP WITH CREME FRAICHE



Rhubarb-Lentil Soup With Creme Fraiche image

Make and share this Rhubarb-Lentil Soup With Creme Fraiche recipe from Food.com.

Provided by Borealis Beegirl

Categories     < 4 Hours

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 cups boiling water
3/4 cup dried petite green lentil
cooking spray
2 cups finely chopped carrots
1 3/4 cups finely chopped celery
1 1/2 cups finely chopped red onions
1/4 cup chopped fresh parsley
2 cups chopped rhubarb, about 12 ounces
4 cups chicken broth
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon chopped fresh dill
6 tablespoons creme fraiche
dill sprigs (optional)

Steps:

  • Pour 1 1/2 cups boiling water over lentils in a small bowl; let stand 10 minutes.
  • Heat a dutch oven over medium high heat. Coat pan with cooking spray. Add carrot, celery, onion, and parsley to pan; saute for 4 minutes. Add rhubarb and saute for 3 minutes. Drain lentils and add lentils to pan. Stir in chicken broth and salt; bring to a boil. Cover, reduce heat and simmer 35 minutes or until lentils are tender.
  • Remove from heat; let cool 5 minutes. Place 3 cups lentil mixture in a blender or food processor. Remove center piece of blender lid to allow steam to escape. secure blender lid on blender. Place a clean towel over opening in blender lid to avoid spatters. Blend until smooth. return pureed mixture to pan; stir in pepper.
  • Combine chopped dill and creme fraiche in a small bowl. Serve creme fraiche mixture on top of soup; garnish with dill sprigs.

Nutrition Facts : Calories 207.7, Fat 7, SaturatedFat 3.8, Cholesterol 20.6, Sodium 764.1, Carbohydrate 25.9, Fiber 10.2, Sugar 5.3, Protein 11.1

RHUBARB & RED LENTIL SOUP WITH DUKKAH



Rhubarb & Red Lentil Soup With Dukkah image

Always inspired by what we read and see! I created this dish for the global event Food Revolution Day lead by Jamie! (Oliver) ORIGINAL SOURCE: http://whatsonthelist.net/2013/05/17/5739/

Provided by mickeydownunder

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
3 small carrots, peeled, diced
1/4 head cabbage, sliced thin
1 leek, quartered, sliced
1 cup rhubarb, peeled, sliced
red lentil
4 cups chicken stock
salt and pepper
1/4 cup parsley, finely chopped
parsley, garnish (optional)
1/2 teaspoon dukkah

Steps:

  • Heat large pot on stove over medium heat; add oil.
  • Saute carrots, cabbage and leeks for 4 minutes; stirring frequently.
  • Add rhubarb, continue to stir frequently for an additional 4 minutes.
  • Stir in lentils.
  • Add chicken broth, bring to a boil; reduce heat to simmer, cover pot, cook for 20 minutes, stirring a couple of times to make sure the lentils do not stick.
  • NOTE.
  • If lentils are not soft, continue cooking for a few more minutes.
  • Remove pot from heat; puree with immersion blender.
  • Stir in parsley; season to taste.
  • Top with dukkah, parsley and enjoy!

Nutrition Facts : Calories 104.8, Fat 3.6, SaturatedFat 0.8, Cholesterol 4.8, Sodium 258.1, Carbohydrate 13.4, Fiber 2.4, Sugar 5.8, Protein 5.2

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