Refried Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

REFRIED LENTILS



Refried Lentils image

Threw this together one day when I had nothing in the fridge (save condiments). Lentils cook much, much quicker than dried pintos, and have more protein and fiber. I used my mini-slow cooker, but can be made in a pot on the stove top. Makes 2 servings for a main course with tortillas or chips, 4 servings as a side.

Provided by catwolf

Categories     Lentil

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1/2 cup dried red lentils
2 tablespoons dried onion flakes
1 -2 tablespoon minced garlic clove
1 teaspoon dried ancho chile powder
1/4 teaspoon dried chipotle powder
1/2 teaspoon cumin
1/2 teaspoon oregano
1/4 teaspoon coriander
1/8 teaspoon turmeric
1/8 teaspoon cinnamon
1 cup boiling water
1/2 cup fat-free cheddar cheese (shredded)

Steps:

  • Throw together olive oil, lentils, onion, garlic and spices in a slow cooker or cooking pot.
  • Add boiling water, cover and cook until lentils are soft (20-30 minutes on stove, 30 minutes to an hour in slow cooker).
  • Optional: Use a hand blender or masher to mash lentils.
  • Stir in cheese until melted.
  • Serve!

Nutrition Facts : Calories 261, Fat 7.7, SaturatedFat 1.1, Sodium 24.6, Carbohydrate 35.8, Fiber 15.9, Sugar 3, Protein 13.4

More about "refried lentils recipes"

JAMIE OLIVER'S REFRIED LENTILS WITH CAPSICUM SALSA AND FRIED EGGS
Mar 11, 2016 Add the lentils and cook for a further 2 minutes, stirring to coat. Stir in 800ml boiling water and return to the boil. Season well, then reduce heat to low and cover with a lid.
From delicious.com.au

SMOKY 1-POT REFRIED LENTILS - PUNCHFORK
1 1/2 cups cooked lentils; 2 tbsp avocado or coconut oil; 1/2 cup diced shallot or white onion; 2 tsp ground cumin; 1 tsp dried Mexican oregano (optional); 1/3 cup vegetable broth, plus more as …
From punchfork.com

BEANS, WHO? HERE'S HOW TO MAKE HEALTHY REFRIED LENTILS
May 21, 2019 In the recipe, Shultz created her refried lentils in one pot using a handful of ingredients: lentils, avocado oil, onion, garlic, spices, coconut sugar, chipotle pepper, veggie …
From herbivoretimes.com

REFRIED LENTILS - NOAH | NEIGHBORHOOD OUTREACH ACCESS TO HEALTH
Aug 6, 2019 In a large pot bring chicken stock and water to a boil. Add lentils, cover with a tight fitting lid, reduce heat to a simmer and cook until they are tender for 45-50 Minutes.
From noahhelps.org

REFRIED LENTILS TOSTADAS RECIPE - EVERYDAY SOUTHWEST
May 14, 2013 1 cup brown lentils; 4 cups vegetable broth, divided; 1 tablespoon soy sauce; 1 teaspoon garlic powder; 1 teaspoon cayenne pepper sauce; 2 tablespoons olive oil
From everydaysouthwest.com

VEGAN REFRIED LENTIL NACHOS RECIPE - TASTING TABLE
Nov 3, 2023 The refried lentils require canned brown lentils, and you'll cook garlic, onion, cumin, onion powder, garlic powder, salt, and optional chili powder in olive oil with the lentils to infuse …
From tastingtable.com

REFRIED LENTILS - COOKING WITH COCKTAIL RINGS
Apr 19, 2016 Cook the lentils. In a saucepan over medium heat bring the lentils and chicken broth to a simmer. Cook until the lentils are tender, about 25 minutes. Remove before they …
From cookingwithcocktailrings.com

REFRIED LENTILS. MY GO-TO MEAL PREP PROTEIN. THEY ARE ... - REDDIT
Recipe: 1 cup red lentils, 1&1/4 cup water Spices: Smoked Paprika, chili powder and cayenne to taste. And salt! Bring all to a boil then reduce heat to low and cover for 20 minutes. Remove …
From reddit.com

REFRIED LENTILS, INSPIRED BY TOM HIRSCHFELD - FOOD52
Mar 19, 2017 Ingredients . 1 / 2 cup brown lentils, picked over and rinsed; 2 garlic cloves, one smashed, one minced; 1 onion, one half left whole, one half roughly chopped; 1 / 2 teaspoon …
From food52.com

REFRIED LENTILS & A FIESTA OF A MEAL! - AN EDIBLE MOSAIC™
Aug 10, 2011 Refried Lentils. Serves 4. 2/3 cups dried brown lentils (or 1 (14 oz) can lentils, rinsed and drained) 1 tablespoon canola oil. 1 medium onion, diced. 1 clove garlic, minced. 1 …
From anediblemosaic.com

32 EASY VEGAN LENTIL RECIPES - MINIMALIST BAKER
Smoky 1-Pot Refried Lentils. These flavorful, creamy refried lentils are infused with smoky spices and chilis and made in 1 pot in less than 30 minutes! ... An easy, everyday recipe for lentil …
From minimalistbaker.com

REFRIED LENTILS - 10 MINUTES TO DELICIOUS! - GIMME THE RECIPE
Aug 21, 2023 Refried Lentils. Serves 2: You will need: A little oil 1 tin lentils 1 tbsp tomato puree 2 tsp garlic granules 1 tsp chilli flakes Splash water 1 avocado mashed with juice of one lime 2 …
From gimmetherecipe.com

BEST REFRIED LENTILS RECIPE - HOW TO MAKE REFRIED …
Dec 28, 2010 Directions. In a sauce pan over medium heat, heat 1 tablespoon of the olive oil. Add the garlic and saute until fragrant. Add the cumin and oregano then the beans.
From food52.com

REFRIED RED LENTILS WITH TAJíN SALSA | THE BITTMAN PROJECT
Mar 25, 2024 Yes, you can have vegan refried beans from scratch with a perfectly seasoned homemade salsa, made as rich as traditional lard-laced pintos—in well under an hour. How is …
From bittmanproject.com

10 BEST REFRIED LENTILS RECIPES - YUMMLY
The Best Refried Lentils Recipes on Yummly | Smoky 1-pot Refried Lentils, Refried Lentils Tostadas, Refried Lentils Tostadas
From yummly.com

PERFECT FRIJOLES REFRITOS (MEXICAN REFRIED BEANS) RECIPE - SERIOUS EATS
Sep 19, 2022 Use this master recipe to make perfect refried beans in any style: chunky or smooth; with black beans or pintos; and using your choice of cooking fat. By. Daniel Gritzer. …
From seriouseats.com

17 LENTIL RECIPES YOU'LL FALL IN LOVE WITH - TASTING TABLE
Jan 28, 2024 This recipe takes the latter approach, topping off a platter of chips with refried lentils and a cashew-based nacho cheese sauce. This fully vegan appetizer is an impressive …
From tastingtable.com

REFRIED BLACK BEANS RECIPE - SIMPLY RECIPES
Apr 1, 2024 This recipe gives instructions for making refried beans from scratch, starting with dry beans which must first be cooked. You can also start with three 15-ounce cans of whole black …
From simplyrecipes.com

SMOKY 1-POT REFRIED LENTILS | MINIMALIST BAKER RECIPES
May 15, 2019 Incredibly flavorful, creamy refried lentils infused with smoky spices and made 1 pot in less than 30 minutes! Perfect side for Mexican night! Skip to primary navigation
From minimalistbaker.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Stuffed Roast of Salmon_image Stuffed Roast of Salmon

Homemade Tortellini in Broth_image Homemade Tortellini in Broth

Barbecued Pork-Shoulder Chops_image Barbecued Pork Shoulder Chops

Instant Pot® Short Ribs_image Instant Pot® Short Ribs

Kenyan Tomato Salad - Quick & Simple Side_image Kenyan Tomato Salad Quick & Simple Side

Cajun Potato, Prawn/Shrimp and Avocado Salad_image Cajun Potato, Prawn/Shrimp and Avocado Salad

Sauteed Pork Cutlets_image Sauteed Pork Cutlets

Cake Mix Waffles_image Cake Mix Waffles

Green Bean Casserole with Cheese_image Green Bean Casserole with Cheese

Bread Machine Garlic Bread_image Bread Machine Garlic Bread

Frozen Cranberry Velvet Pie_image Frozen Cranberry Velvet Pie

EMERILS CREOLE SEASONING_image EMERILS CREOLE SEASONING

Charmoula_image Charmoula

Cheesy Beef & Eggplant Lasagna_image Cheesy Beef & Eggplant Lasagna

CLAIM JUMPER WHISKEY CHICKEN_image CLAIM JUMPER WHISKEY CHICKEN

Marinated Sirloin Steaks_image Marinated Sirloin Steaks

Sesame-Ginger Salmon en Papillote_image Sesame Ginger Salmon en Papillote

Coffee Pots de Creme_image Coffee Pots de Creme

Crockpot Lasagna Recipe - (4.6/5)_image Crockpot Lasagna Recipe (4.6/5)

Braised Soy Fish With Mushrooms And Bamboo Shoots I_image Braised Soy Fish With Mushrooms And Bamboo Shoots I

Related Search

1 2 3 Black Bean Salsa Dip

Cherry Magic Cookie Bars

Coal Candy

Country Ham Breakfast Casserole

Honeybutter101

Lobster Chowder

Nectarine And Blueberry Galette

Ranchandcheddarbread