Refried Bean Supreme Recipes

REFRIED BEANS SUPREME

Steps:

• Mix beans and 1/2 cup of the cheese in 1-quart microwavable dish; cover.
• Microwave on HIGH 3 to 4 minutes or until heated through; stir. Sprinkle with remaining 1/2 cup cheese. Microwave, uncovered, 1 to 2 minutes or until cheese is melted.
• Sprinkle with tomato and onions.

REFRIED BEAN SUPREME

Steps:

• Mix beans and half of the cheese in a microwaveable safe dish; cover.
• Microwave on high for 3min.
• Sprinkle with remaining cheese.
• Microwave until cheese is melted.
• Sprinkle with green onions and tomato.

REFRIED BEANS

Steps:

• Lightly drain the beans, reserving the juice from the tin, but do not rinse (you want the beans in about half the liquid from the can). Depending on the texture you prefer, either mash them roughly in a bowl or blitz them using a blender until smooth. Set aside.
• Heat the oil in a large frying pan or casserole and cook the onions for 8-10 mins until soft and golden. Scatter in the garlic, chilli and cumin seeds, and sizzle everything for 2 mins more. Tip in the beans, oregano, paprika and a pinch of salt. Cook everything together for 5 mins until the beans have heated through adding more reserved bean juice if it's too thick. Serve straightaway with a sprinkling of coriander, if you like, or leave to cool and keep chilled. Will keep chilled for up to three days or frozen for a month. Reheat with a splash of water mixed in.