GREEN SMOOTHIE WITH GINGER
A yummy healthy green smoothie to start your day.
Provided by mzdomenico
Categories Drinks Recipes Smoothie Recipes Green
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 30.1 g, Fat 3.4 g, Fiber 8.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 32.2 mg, Sugar 15.5 g
REFRESH & REBOOT GREEN SMOOTHIE
A tasty green smoothie that is sure to please. Get your fruit and veggie servings before heading out the door.
Provided by Almond Breeze
Categories Almond Breeze
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 122.4 calories, Carbohydrate 27.2 g, Fat 1.8 g, Fiber 5.4 g, Protein 3.8 g, Sodium 164.3 mg, Sugar 15.2 g
SWEET BEET SMOOTHIE
Delicious and nutritious beet smoothie to get your blood flowing.
Provided by Brandy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Juice beets and green apples, including peels, in an electric juicer.
- Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.
Nutrition Facts : Calories 309.9 calories, Carbohydrate 46.6 g, Fat 15.1 g, Fiber 12.7 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 76.1 mg, Sugar 26.6 g
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