Refresco De Osmeal Refreshing Oatmeal Drink Recipes
REFRESHING OATMEAL DRINK (AGUA DE AVENA)
This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.
Provided by Becky Perez
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
- Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.8 g, Fat 0.7 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 12.7 g
REFRESCO DE OSMEAL (REFRESHING OATMEAL DRINK)
A very easy, refreshing drink. It brings back very tender childhood memories for me. My grandmother made this for me after school alot. I am sure the kids in your life will also enjoy this as much as I still do. Sometimes I use a sugar subsitute but honestly I preffer the real sugar.
Provided by Chef Sarita in Aust
Categories Low Protein
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put water and ice cubes in a very tall drinking glass. Add oatmeal and sugar to taste. Mix together and ensjoy!
Nutrition Facts : Calories 155.5, Fat 2.5, SaturatedFat 0.5, Sodium 17.1, Carbohydrate 27.1, Fiber 4, Sugar 0.6, Protein 6.5
REFRESCO DE TAMARINDO... TAMARIND DRINK
This drink is a common Puerto Rico refreshment. It is a bit tart and sweet at the same time. Excellent for a hot summer day.
Provided by chef FIFI
Categories Punch Beverage
Time 1h5m
Yield 3-5 serving(s)
Number Of Ingredients 3
Steps:
- Put the tamarind and water in a large bowl.
- Let soak for an hour or so.
- Then remove seeds with your hands.
- Try to mash up the tamarind, for this will make it easier to remove the seeds and give the water a more pronounced flavor.
- Pour water through a strainer.
- Add sugar.
- Refrigerate until well chilled. Serve and enjoy!
- Serve chilled with lots of ice.
Nutrition Facts : Calories 438.8, Fat 0.5, SaturatedFat 0.2, Sodium 29, Carbohydrate 113.9, Fiber 3.9, Sugar 110, Protein 2.1
REFRESCO DE AVENA
Provided by Alton Brown
Categories beverage
Time 1h5m
Yield 4 (8-ounce) servings
Number Of Ingredients 5
Steps:
- Dissolve the sugar in the water in a large container. Steep the oatmeal, lime peel, and cardamom, if using, in the sugar water for 1 hour. Strain and serve over ice with a squeeze of lime juice.
AVENA COLOMBIANA(COLOMBIAN OATMEAL DRINK)
Avena means oats in English and it's a traditional Colombian drink that is rich, creamy and delicious. Great with breakfast or you could serve it at any time of the day. I use almond or soy milk to make this vegan. Use your preferred milk. From my columbian recipes.
Provided by Sharon123
Categories Beverages
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the water, milk and oatmeal in a saucepan over medium heat and cook about 15 minutes, stirring often with a wooden spoon.
- Add the cinnamon stick, ground cloves and sugar and reduce the heat to low. Simmer for 15 more minutes.
- Remove the pot from the heat and set aside to cool.
- Place the oatmeal mixture in a plastic container and refrigerate for a least 3 hours.
- Discard the cinnamon stick and place the mixture in a blender and blend for 2 minutes. Add more water if you like a thinner consistency.
- Serve ice cold, with a sprinkling of cinnamon on top.
- Some people use a little sweetened condensed milk in this recipe. Sounds good!
Nutrition Facts : Calories 237.3, Fat 9.6, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.1, Carbohydrate 29.2, Fiber 1, Sugar 11.1, Protein 9.3
OATMEAL DRINK
This recipe was adopted during the Zaar Adoption Feb 2005. Below in brackets is the original description. I have tweaked (on 4 February 2006) this recipe a tad to match my weekday breakfast of oatmeal. I hope you will like it. (This is kinda like the mexican drink called Horchata, except you use oatmeal instead. It's really good and easy to make for a nice hot day.)
Provided by Vnut-Beyond Redempt
Categories Beverages
Time 5m
Yield 1 portion, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put in a bowl or cup the oatmeal, honey, creamer and cinnamon.
- Next add water.
- Mix well.
- Note: you can add in nuts, raisins and other dried fruits if you like.
Nutrition Facts : Calories 207.2, Fat 4.8, SaturatedFat 0.9, Sodium 24.4, Carbohydrate 35.4, Fiber 4, Sugar 8.8, Protein 6.7
JAMAICAN CARROT DRINK
zwt9 caribbean i used less sugar only about 3 tablespoons very refreshing .i think kids would like this
Provided by Dienia B.
Categories Beverages
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- cook carrot in water.
- cool.
- blend all ingredients until smooth.
Nutrition Facts : Calories 212, Fat 5, SaturatedFat 3, Cholesterol 18.3, Sodium 116.7, Carbohydrate 37.7, Fiber 1.9, Sugar 28.2, Protein 4.9
LEMON VERBENA DRINK
Fast and refreshing, I found this recipe during my search to use some of the lemon verbena I have growing in the garden.
Provided by Sandi From CA
Categories Beverages
Time 15m
Yield 1 liter
Number Of Ingredients 4
Steps:
- Bring water to a boil and remove from heat.
- Add lemon verbena, mint and honey.
- Infuse for 10 minutes, then strain.
- Cool and serve over ice.
Nutrition Facts : Calories 191.5, Sodium 3.8, Carbohydrate 51.9, Fiber 0.1, Sugar 51.7, Protein 0.2
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