Reducedfatpartymixrecipe

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT PARTY MIX



Low Fat Party Mix image

Finally! A way to get the seasoning to stick to the good stuff without all that butter. You can adapt the seasonings to your liking--I always add some garlic powder.

Provided by Chef MB

Categories     Lunch/Snacks

Time 1h40m

Yield 12 cups, 16 serving(s)

Number Of Ingredients 7

3 cups Wheat Chex
3 cups Corn Chex
3 cups Cheerios toasted oat cereal
3 cups pretzels
3 egg whites
5 teaspoons Worcestershire sauce
1 1/2 teaspoons season salt

Steps:

  • In large pan, mix the wheat chex, corn chex, cheerios, and pretzels. Set aside.
  • In another bowl, beat your egg whites til foamy. Then add Worcestershire sauce and season salt. Mix well.
  • Pour egg white mixture over cereal mixture. Stir well.
  • Then lightly spray the cereal mixture with BUTTER FLAVORED NON-STICK COOKING SPRAY, stirring well.
  • Place on cookie sheet and put in warm oven (250°F) for 1 1/2 hours
  • Stir every 30 minutes.
  • When done, take out and spread on paper towels. Sprinkle lightly with garlic salt.
  • Store in an airtight container.

HEALTHY PARTY SNACK MIX



Healthy Party Snack Mix image

Party mix has always been a tradition in our home. I lightened my mom's recipe, replacing margarine with heart-healthy olive oil. No one even noticed. -Melissa Hansen, Rochester, Minnesota

Provided by Taste of Home

Categories     Snacks

Time 1h15m

Yield 3-1/2 quarts.

Number Of Ingredients 10

3 cups Corn Chex
3 cups Rice Chex
3 cups Wheat Chex
3 cups Multi Grain Cheerios
1 cup salted peanuts
1-1/2 cups pretzel sticks
1/3 cup olive oil
4 teaspoons Worcestershire sauce
1 teaspoon seasoned salt
1/8 teaspoon garlic powder

Steps:

  • In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat., Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely in pans on wire racks. Store in an airtight container.

Nutrition Facts : Calories 150 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 310mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ORIGINAL CHEX™ PARTY MIX



Original Chex™ Party Mix image

Is it time for a party? Then it's time for Chex™ Party Mix! This crunchy, salty snack is a welcome addition to any big game celebration or holiday gathering. It's easy to pull the original Chex™ Mix recipe together yourself-feel free to add your own personal flair with sweet, salty or spicy additions.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 15m

Yield 24

Number Of Ingredients 11

3 cups Corn Chex™ cereal
3 cups Rice Chex™ cereal
3 cups Wheat Chex™ cereal
1 cup mixed nuts
1 cup bite-size pretzels
1 cup garlic-flavor bite-size bagel chips or regular-size bagel chips, broken into 1-inch pieces
6 tablespoons butter
2 tablespoons Worcestershire sauce
1 1/2 teaspoons seasoned salt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • In large microwavable bowl, mix cereals, nuts, pretzels and bagel chips; set aside. In small microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in seasonings. Pour over cereal mixture; stir until evenly coated.
  • Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.

Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 2 1/2 g, ServingSize 1/2 Cup, Sodium 330 mg, Sugar 2 g, TransFat 0 g

REDUCED-FAT PARTY MIX RECIPE



Reduced-Fat Party Mix Recipe image

Make and share this Reduced-Fat Party Mix Recipe recipe from Food.com.

Provided by Annacia

Categories     Lunch/Snacks

Time 1h20m

Yield 24 1/2 cup servings

Number Of Ingredients 10

3 tablespoons margarine or 3 tablespoons butter
2 tablespoons Worcestershire sauce
1 1/2 teaspoons seasoning salt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
3 cups corn flakes cereal
3 cups crispy rice cereal (Rice Chex recommended)
1/2 teaspoon cinnamon
1 cup pretzel
1 cup fat-free garlic bagel chips (or use regular flavor, or break up larger ones)

Steps:

  • Heat oven to 250°F.
  • Melt margarine in large roasting pan in oven.
  • Stir in seasonings.
  • Gradually stir in remaining ingredients until evenly coated.
  • Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool.
  • Store in airtight container.
  • Microwave Directions:.
  • Melt margarine in large, microwavable bowl, uncovered, on high.
  • Stir in seasonings.
  • Gradually stir in remaining ingredients until evenly coated.
  • Microwave uncovered on high for 5 minutes, thoroughly stirring every 2 minutes.
  • Spread on paper towels to cool.
  • Store in airtight container.
  • Time is approximate, since microwaves vary.

More about "reducedfatpartymixrecipe"

YUMMY LOW FAT PARTY CHEX MIX RECIPE - SPARKRECIPES
Directions. Mix dry ingredients in large resealable plastic food-storage bag or bowl. Drizzle with Worcestershire Sauce. Spray with I can't beleive it's not butter spray. Add season salt. Seal …
From recipes.sparkpeople.com


THE WEIGHT WATCHERS CHEX MIX RECIPE YOU NEED TO TRY
Apr 28, 2023 Drizzle mixture with Worcestershire sauce. Combine remaining seasonings in a small bowl and sprinkle over the mixture. Bake at 200 degrees for 1 ½ hours, stirring the contents of the pan every 30 minutes. Cool the Chex …
From lifeissweeterbydesign.com


15+ HEALTHY HOMEMADE SNACK MIX RECIPES - EATINGWELL
Feb 1, 2021 Jessica Ball, M.S., RD. Grab a handful of these healthy snack mixes to satisfy your next afternoon craving or to go with your next movie night or game day. Instead of buying a …
From eatingwell.com


HEALTHY CHEX MIX - THE HEALTHY EPICUREAN
Jul 8, 2024 Step-by-Step Instructions. Preheat the oven to 250 degrees F. Coat 2 baking sheets with cooking spray. Set aside. In a small bowl, stir together the olive oil, Worcestershire, salt, paprika, onion powder and garlic powder until …
From thehealthyepicurean.com


HOMEMADE CHEX MIX RECIPE - EATPLANT-BASED
Aug 15, 2024 STEP #3: Pour the mix onto the lined baking sheets in a single layer. You want the pans to have rims because they will be pretty full. STEP #4: Bake in the oven for 1 hour, stirring every 15 minutes until lightly golden …
From eatplant-based.com


REDUCED-FAT PARTY MIX RECIPE RECIPE - HOLIDAY RECIPES
Party mix, also known as snack mix, is a popular snack often served at parties or gatherings. It originated in the United States and has become a favorite
From holidays.101-recipes.com


JOJO'S PARTY MIX - EATINGWELL
Apr 22, 2024 Directions. Preheat oven to 350 degrees F. Mix cereals, pretzels, Parmesan, garlic salt, onion powder, pepper and cayenne in a large bowl. Toss with oil and Worcestershire. Spread on a lightly oiled baking sheet. Bake, …
From eatingwell.com


PARTY CHEX MIX - WEIGHT WATCHERS - RECIPE DIARIES
Apr 18, 2023 Instructions. Melt butter -mix all seasoning with butter -place dry ingredients in bowl -pour butter mixture over cereal -mix well -Place in microwave uncovered 5-6 mins stirring every 2 mins -spread on paper towels to dry. …
From recipe-diaries.com


EASY LOW CARB KETO FAUX CHEX PARTY MIX - BAKE IT KETO
In a small bowl, combine the melted butter, Worcestershire sauce, garlic, onion powder, Swerve, and salt and whisk to combine. Pour the butter mixture over the pork rind mixture and toss to coat each piece. Spread the keto party mix …
From bakeitketo.com


REDUCED FAT PARTY MIX RECIPES
Steps: In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat., Transfer to two 15x10x1-in. …
From tfrecipes.com


LOW FAT PARTY MIX RECIPE - DETAILS, CALORIES ... - RECIPEOFHEALTH
Get full Low Fat Party Mix Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Fat Party Mix recipe with 3 cups wheat chex, 3 cups corn chex, 3 cups cheerios …
From recipeofhealth.com


LOW FAT PARTY MIX RECIPES
Steps: In large pan, mix the wheat chex, corn chex, cheerios, and pretzels. Set aside. In another bowl, beat your egg whites til foamy. Then add Worcestershire sauce and season salt.
From tfrecipes.com


HOMEMADE PARTY MIX RECIPE - RECIPEOFHEALTH
Get full Homemade Party Mix Recipe ingredients, how-to directions, calories and nutrition review. Rate this Homemade Party Mix recipe with 3 cups cheerios toasted oat cereal, 3 cups …
From recipeofhealth.com


LOW FAT PARTY MIX RECIPE - SPARKRECIPES
Low Fat Party Mix Recipe - SparkRecipes ... gluten free
From recipes.sparkpeople.com


PARTY SNACK MIX - REAL FOOD WITH JESSICA
Dec 9, 2023 Instructions. Preheat the oven to 250° and line 2 sheet trays with parchment paper. In a large bowl, combine the pretzels, cheese crackers, rye chips, and sesame sticks. Mix together. Combine the ranch mix, salt-free …
From realfoodwithjessica.com


SNACKS - HOW TO MAKE LOW SODIUM CHEX MIX RECIPES
Dec 30, 2022 Step 1: Preheat the oven to 250°F. Put 2 racks in the oven to divide it into thirds, and heat it to 250°F. Put parchment paper on 2 baking sheets with edges. Step 2: Make the …
From findsimplyrecipes.com


Related Search