Reduced Fat Corn Casserole Recipes

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LOW-FAT HOT CORN CASSEROLE



Low-Fat Hot Corn Casserole image

Make and share this Low-Fat Hot Corn Casserole recipe from Food.com.

Provided by Gingerbear

Categories     Cheese

Time 55m

Yield 8 1/2 cup servings

Number Of Ingredients 9

butter-flavored cooking spray
1/4 cup chopped onion
3 cloves garlic, crushed
3 (15 1/4 ounce) cans whole kernel corn, 2 cans drained and can undrained
1 (2 ounce) jar diced pimentos, drained
1 small jalapeno, seeded and chopped
1/2 teaspoon italian seasoning
1/4 teaspoon ground black pepper
1 (8 ounce) package fat free cream cheese, cut into 1/2 inch cubes

Steps:

  • Preheat oven to 350.
  • Spray skillet with cooking spray.
  • Saute onion and garlic over medium heat, approximately 5-10 minutes.
  • Remove skillet from heat.
  • Stir in corn, pimientos, jalapeno and seasonings.
  • Pour mixture into a 9X9-inch baking dish sprayed with butter flavored cooking spray.
  • Add cream cheees.
  • Bake 15 minutes.
  • Stir to blend and bake an additional 10-15 minutes or until bubbly.

Nutrition Facts : Calories 160.1, Fat 2, SaturatedFat 0.5, Cholesterol 2.1, Sodium 659.9, Carbohydrate 32.4, Fiber 3.5, Sugar 4.4, Protein 8.2

MACARONI CORN CASSEROLE



Macaroni Corn Casserole image

A creamy and slightly sweet corn and macaroni casserole. It always goes over with a big bang with family and friends.

Provided by Missy Borrowman

Categories     Side Dish     Casseroles     Corn Casserole Recipes

Time 1h10m

Yield 6

Number Of Ingredients 5

1 (15.25 ounce) can whole kernel corn, with liquid
1 (14.75 ounce) can cream style corn
1 cup small uncooked seashell pasta
½ cup butter, cut into pieces
1 cup cubed processed cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium baking dish, mix the whole kernel corn, cream style corn, uncooked pasta, butter, and processed cheese.
  • Bake, covered, for 30 minutes in the preheated oven. Remove cover, stir, and continue baking 30 minutes, or until the pasta is tender but firm.

Nutrition Facts : Calories 406.8 calories, Carbohydrate 41.8 g, Cholesterol 64.2 mg, Fat 24.1 g, Fiber 2.8 g, Protein 11.1 g, SaturatedFat 14.4 g, Sodium 890.1 mg, Sugar 7.2 g

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