Reduced Calorie Lemon Blueberry Bread Recipes

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HEALTHY GREEK YOGURT LEMON BLUEBERRY BREAD



Healthy Greek Yogurt Lemon Blueberry Bread image

Healthy lemon blueberry bread is moist and fluffy and packed with flavor. This lightened up lemon bread contains NO SUGAR, NO BUTTER, and can be made with whole wheat or gluten-free flour.

Provided by Layla

Categories     Dessert

Time 1h

Number Of Ingredients 12

1 ¾ whole wheat flour + 1 teaspoon to coat the berries
1/2 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup plain Greek yogurt (at room temperature)
½ cup maple syrup
⅓ cup coconut oil (melted)
2 eggs (at room temperature)
1 tablespoon fresh lemon juice
1 tablespoon lemon zest
1 teaspoon vanilla extract
1 cup fresh blueberries

Steps:

  • Preheat oven to 350F. Grease and flour a loaf pan and set aside.
  • In a medium bowl combine the dry ingredients together; flour, baking powder, baking soda, and salt.
  • In a large bowl combine the wet ingredients; whisk the Greek yogurt, maple syrup, coconut oil, eggs, lemon juice and zest, and vanilla.
  • Gently fold in the dry ingredients to the wet ingredients.
  • In a small bowl with a teaspoon of flour coat the blueberries and toss it. Fold the blueberries into the batter.
  • Pour batter into the greased loaf pan and bake 45-50 minutes or until a toothpick inserted comes out clean. Cool for at least 10 minutes before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 118 kcal, Carbohydrate 12 g, Protein 3 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 112 mg, Fiber 1 g, Sugar 10 g

REDUCED CALORIE LEMON BLUEBERRY BREAD



Reduced Calorie Lemon Blueberry Bread image

According to Google, 1/2 a cup blueberries contains just 44 calories, has 2 grams of dietary fibre and gives you 10% of your daily recommended vitamin C content.

Provided by Amy H. @Meave

Categories     Sweet Breads

Number Of Ingredients 15

butter flavored cooking spray. (i'll use any brand except pam, it's gross)
1 cup(s) all purpose flour
1 cup(s) whole wheat white flour
1 tablespoon(s) baking powder
1 teaspoon(s) salt
1/2 cup(s) sugar
zest - from 1 whole lemon
1 cup(s) skim milk
2 large eggs
1/4 cup(s) unsweetened applesauce
1-2 cup(s) fresh or frozen blueberries
OPTIONAL GLAZE
2 tablespoon(s) fresh squeezed lemon juice
1/2 cup(s) powdered sugar (adjust to your perfect consistency if needed)
1 dash(es) lemon extract ( a couple of drops)

Steps:

  • Preheat oven to 350 degrees. Spray an 8x5 loaf pan genrously with butter flavored cooking spray.
  • In a large mixing bowl, sift together flours, sugar, baking powder and salt.
  • Zest a whole lemon into a medium mixing bowl. Add, applesauce, eggs, milk and whisk together until combined.
  • Add to dry mix along with fresh or frozen blueberries. Stir with a spatual until just combined.
  • Bake at 350 for 1 hour. Let cool for 10 minutes in pan, then turn out onto a rack to cool completely.
  • For the Glaze. Combine all ingredients lemon juice, lemon extract and powdred sugar in a small mixing bowl and beat with an electric mixer. Add more sugar or liquid as needed to reach desired consistency.
  • I serve the glaze on the side with a spoon if anyone wants it. Or skip the glaze all together to keep the calories lower.

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