Redbeanstrinidad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED BEANS (TRINIDAD)



Red Beans (Trinidad) image

A typical Trinidadian side dish that is quick and easy to prepare for those busy week nights. You can't mess this up it's so easy. The measurements given are just guidelines, adjust to your preference.

Provided by WizzyTheStick

Categories     Beans

Time 12m

Yield 5 serving(s)

Number Of Ingredients 8

2 tablespoons oil
1 medium onion (rough or finely chopped)
2 garlic cloves, finely chopped
1/2 inch square gingerroot (finely chopped)
1 (10 ounce) can red kidney beans (drained. You can use cooked dried beans but that takes a longer time)
3 tablespoons ketchup
1/2 cup water (or less)
salt (optional)

Steps:

  • Saute onions garlic and ginger on high heat until fragrant ( about 2 minutes).
  • Add the drained kidney beans, ketchup and 1/2 cup of water and stir.
  • I don't bother adding salt to this, as the brine that the beans were soaked in is sufficient. However if you wish you can salt to taste.
  • Cover and simmer until the sauce has thickened. (About 5-10mins). It depends on how much water you put inches.
  • NB. When cooking in the US and Canada I found that North American ketchups tend to be more tart and acidic than Caribbean ones.
  • For an authentic caribbean flavour, add sugar to the sauce 1 tsp at a time until you get the desired sweetness.

Nutrition Facts : Calories 139.9, Fat 5.8, SaturatedFat 0.8, Sodium 102.7, Carbohydrate 17.8, Fiber 4.6, Sugar 3.2, Protein 5.3

More about "redbeanstrinidad recipes"

QUICK AND TASTY CARIBBEAN STEWED BEANS RECIPE
Vegetarian and gluten-free, this stewed beans recipe is great for students and busy individuals who simply don't have time to cook beans the traditional way. 25MINS. Total Time. $4.29. Cost Per Serving. Ingredients. Servings. 2. us / …
From sidechef.com

STEW RED BEANS - VEGAN RECIPE (PRESSURE COOKER VERSION)
Ingredients. 2 cups red beans rinsed ; 2 large onions diced; 4 cloves garlic minced; 2 tbsp ginger minced; 6 pimentos chopped; 1 bundle celery chopped; 2 cups pumpkin cubed; 2 tbsp fine …
From eatahfoodtt.com

CARIBBEAN STEWED CHICKEN WITH RED BEANS RECIPE.
Jan 8, 2014 Wash and season the chicken with all the ingredients except, the water, beans, sugar and oil.Allow this to marinate for about 2 hrs or 15 minutes if you’re in a rush. …
From caribbeanpot.com

3 WAYS TO COOK TRINI STYLE RED BEANS - TRINIDAD COOKING - YOUTUBE
Sep 9, 2019 #redbeans #trinifood #trinidad3 ways to cook TRINI style Red Beans - Trinidad Cooking | Caribbean | Food Around The WorldHey guys! Just thought I'd share wit...
From youtube.com

A SATISFYING RED BEANS AND RICE - - THE CARIBBEAN …
May 16, 2013 1 cup rice 1 cup red beans ( kidney beans) 2 pimento pepper (seasoning peppers) 1 medium onion, chopped 1/2 cup diced pumpkin 3 cloves garlic, peeled and chopped 6 leaves chadon beni, chopped 2 tbsp green …
From simplytrinicooking.com

TRINIDAD STEWED RED BEANS
Jun 19, 2014 Trinidad Sunday Lunch Traditions. Stewed red beans is a mainstay in traditional Trinidadian cuisine. A typical Sunday lunch is usually accompanied by baked chicken, stewed chicken or curried chicken, rice and a …
From cookingwithria.com

TRINIDAD RED BEANS WITH PIG TAIL RECIPE - YOUTUBE
Jul 5, 2015 In this video I demonstrate how to make a prepare Trinidad red beans with pig tailsI am proud to announce that I recently published my recipe book with my mo...
From youtube.com

EPISODE FOUR STEW RED BEAN (TRINIDAD SUNDAY LUNCH …
Sep 19, 2020 Episode four in my #trinidadsundaylunch series is easier than you think, bursting with flavour and the perfect side to your rice, stew chicken and macaroni p...
From youtube.com

HOW TO MAKE TRINI STEWED RED BEANS | STEW RED BEANS IS ONE
Stew Red Beans is one of those accompaniments that completes a Trini Sunday Lunch perfectly: https://youtu.be/NKZw9EQrCMw
From facebook.com

TRINI RED BEANS – THEFOODDIS
– Soaking red beans overnight or for several hours – Boiling soaked beans until tender – Sautéing onions, garlic, and spices in a pot – Adding cooked beans and broth to the sautéed mixture
From thefooddisciple.com

HOW TO MAKE TRINI RED BEANS | FOODIE NATION - YOUTUBE
Arlene shows Kez how to prepare a simple yet hearty Red Beans for her Sunday Lunch.You will need3 (400g) tins Red Beans (canned)1 ½ cup Chive (chopped)½ cup ...
From youtube.com

STEWED RED BEANS (TRINIDAD STYLE)
May 15, 2020 Chop 1. Carrots 2. Cilantro (if not using dried) 3. Parsley (if not using dried) 4. Green Onion (optional) 5. Green Pepper (optional) 6. Pumpkin (optional)
From cookingwithatiba.com

HOW TO MAKE TRINI RED BEANS - FOODIE-NATION
Jul 1, 2022 Arlene shows Kez how to prepare a simple yet hearty Red Beans for her Sunday Lunch.You will need3 (400g) tins Red Beans (canned)1 ½ cup Chive (chopped)½ cup Celery (chopped)¼ cup Pimento (chopped)¼ cup Garlic …
From foodienationtt.com

STEWED RED BEANS - TRINI STYLE - EPISODE 61 - YOUTUBE
Feb 20, 2016 Would you like to Support my channel ? https://www.paypal.me/TCWN Black pudding recipe - https://www.youtube.com/watch?v=nXtxHQ7ujOg&t=12s https://www.amazo...
From youtube.com

TRINIDAD RED BEANS - THEFOODDIS
– Soaking red beans overnight – Rinsing and draining the beans – Sautéing aromatics like onions, garlic, and bell peppers – Adding soaked beans to a pot with water or broth
From thefooddisciple.com

STEWED RED BEANS (KIDNEY BEANS) - TASTE TRINBAGO
Aug 25, 2021 Latest Recipe. Stewed Red Beans (Kidney Beans) Beans and rice are a staple across the Caribbean, Latin America, and culturally connected regions like Carolina, Florida, …
From tastetrinbago.com

RED BEAN PELAU WITH SALT BEEF - SIMPLY TRINI COOKING
Jul 28, 2014 RED BEAN PELAU WITH SALT BEEF. 1 ¼ cup red bean, soaked 1 lb salt beef, chopped 4 cloves garlic, chopped 1 small onion, sliced 6 sprigs fine leaf thyme 1 stalk celery, chopped 1 whole pimento pepper or scotch bonnet …
From simplytrinicooking.com

THE ULTIMATE STEWED RED KIDNEY BEANS. - CARIBBEANPOT.COM
Apr 12, 2021 In a deep pot, soak the washed red beans in cool water for about 2 hours. Then place the pot on a medium flame to bring to a boil. As the water comes to temperature, add …
From caribbeanpot.com

HOW TO MAKE TRINI STEWED RED BEANS - FOODIE-NATION
Apr 24, 2020 Yield 6-8 Portions INGREDIENTS For the Preparation of the Dried Red Beans:1 Cup Dried Red Beans, rinsed & soaked overnight6 Cups Water1 Sprig of thyme2 Whole Garlic Cloves1 Tbsp Brown Sugar1 Tsp Salt For the …
From foodienationtt.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Caramelized Figs With Honey, Thyme and Crème Fraîche_image Caramelized Figs With Honey, Thyme and Crème Fraîche

Sour Cream Topping_image Sour Cream Topping

Chocolate Fudgy Cookies_image Chocolate Fudgy Cookies

BUTTERNUT SQUASH AND CHICKPEA TAGINE_image BUTTERNUT SQUASH AND CHICKPEA TAGINE

Smoked Salmon Stuffed Eggs_image Smoked Salmon Stuffed Eggs

Spicy Grilled Shrimp with Pineapple Salsa_image Spicy Grilled Shrimp with Pineapple Salsa

GEORGIA CORNBREAD CAKE_image GEORGIA CORNBREAD CAKE

Chocolate Decorator Frosting_image Chocolate Decorator Frosting

Smoked Turkey with Hot Pepper Jelly Glaze_image Smoked Turkey with Hot Pepper Jelly Glaze

Bacon Wrapped Shrimp and Cheese Stuffed Jalapeno Poppers Recipe_image Bacon Wrapped Shrimp and Cheese Stuffed Jalapeno Poppers Recipe

Kay's Pear Salad Stuffed with Nutty Cream Cheese_image Kay's Pear Salad Stuffed with Nutty Cream Cheese

Apple rose tart_image Apple rose tart

Spiced Maple-Walnut Cheesecake_image Spiced Maple Walnut Cheesecake

Arclight Cinemas Martini_image Arclight Cinemas Martini

Crock Pot Ham and Vegetable Casserole_image Crock Pot Ham and Vegetable Casserole

The Best Blueberry Cheesecake_image The Best Blueberry Cheesecake

mom's bread pudding_image Mom's bread pudding

Cauli-macaroni cheese_image Cauli macaroni cheese

Still Another Tuna/Pasta Salad.......(Mom's Tuna Salad)_image Still Another Tuna/Pasta Salad.......(Mom's Tuna Salad)

Taralli Baresi Recipe - Food.com_image Taralli Baresi Recipe Food.com

Related Search

Chi Chi's Mexi Sauce

Creamy Flan

Dairy Queen Ice Cream

Easy Mediterranean Chicken

Filipino Pandesal Bread ( Bread Machine )

Greekcognaccookies

Mexicantacocasserole

Peach And Fig Preserves

Roast Turkey With Mustard Maple Glaze