Redbalsamichummus Recipes

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BALSAMIC HUMMUS



Balsamic Hummus image

Just a hint of balsamic vinegar adds a lovely dimension to this no-oil added hummus. Serving size is approx 2 tbsp. Update: If you decide to freeze this (as I just did), you'll need to blend it with a small amount of water once it is thawed - otherwise it will be too dry!)

Provided by cjbamboo

Categories     Spreads

Time 5m

Yield 1 1/2 cups, 12 serving(s)

Number Of Ingredients 9

1 1/2 cups chickpeas, canned
3 tablespoons tahini
3 teaspoons garlic, chopped
2 teaspoons balsamic vinegar
1 tablespoon rice vinegar
2 teaspoons soy sauce
1 teaspoon paprika
1/2 teaspoon oregano, dried
1 teaspoon salt

Steps:

  • Combine all ingredients in food processor.
  • Blend/process until smooth.

Nutrition Facts : Calories 59.3, Fat 2.2, SaturatedFat 0.3, Sodium 342.3, Carbohydrate 8.2, Fiber 1.8, Protein 2.3

RED CURRY HUMMUS



Red Curry Hummus image

This one is fun! I love adding unusual bold flavors to the blank slate of Garbanzo Beans to create Hummus.

Provided by Melanie B.

Categories     Beans

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

1 (15 ounce) can garbanzo beans, drained
1/4 cup lemon juice, fresh
2 tablespoons tahini paste
1 tablespoon red curry paste
1 garlic clove
1 teaspoon kosher salt
1/3 cup olive oil
1/2 teaspoon pepper
2 tablespoons parsley, fresh

Steps:

  • Prepare Garbanzo Beans by using fingers to rub off as many of the paper membranes as possible. Bring Beans to a boil in salted water and cook for about 10 minutes. This process is tedious (and optional) but will result in very creamy hummus.
  • Combine all ingredients in a food processor and blend until creamy. If the consistency isn't quite to your liking, add additional teaspoons of water.
  • Taste for seasoning and serve with fresh warm pitas or flat bread.

Nutrition Facts : Calories 112, Fat 7.8, SaturatedFat 1.1, Sodium 254.8, Carbohydrate 9.1, Fiber 1.9, Sugar 0.1, Protein 2.2

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