RED WINE ROSEMARY MARINATED LONDON BROIL
Beef London broil marinated in red wine, garlic, rosemary, balsamic vinegar and light olive oil; then grilled to your liking.
Provided by Carrie's Experimental Kitchen
Categories Main Entree
Time 4h10m
Number Of Ingredients 8
Steps:
- Combine all of the ingredients together; then add the meat and the marinade to a resealable plastic bag. Place the bag in the refrigerator for at least 4 hours (you can refrigerate up to 24 hours before cooking).
- When you're ready to grill your steak, take the meat out of the refrigerator at least 15 minutes prior so that it comes to room temperature. Remove the meat from the bag and discard the marinade prior to grilling and cook to your level of doneness.
GRILLED LONDON BROIL WITH ROSEMARY
Make and share this Grilled London Broil With Rosemary recipe from Food.com.
Provided by zeldamet
Categories Steak
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Score the meat on both sides by making shallow, diagonal cuts 1/4-inch deep at 1-inch intervals, forming a diamond pattern.
- Place meat in a shallow dish or zip-top bag.
- Combine oil, soy sauce, honey, rosemary, pepper, salt and garlic.
- Pour marinade over meat, tossing to coat.
- Cover or seal; refrigerate several hours or overnight.
- Remove meat from refrigerator and let come to room temperature for 30 minutes.
- Preheat grill to medium-hot or oven to broil.
- Remove meat from marinade.
- Grill or broil, basting occasionally, for 10 minutes on each side for medium-rare.
- Transfer steak to carving board; let stand 5 minutes.
- Cut across grain.
Nutrition Facts : Calories 387.1, Fat 23.8, SaturatedFat 6.1, Cholesterol 92.1, Sodium 899.9, Carbohydrate 11.8, Fiber 0.6, Sugar 9, Protein 31.2
EASY LONDON BROIL MARINADE
Makes a really yummy London Broil. For those who don't know (and I used to be one of those people) London Broil is a style of making flank steak. So don't look for London Broil in the meat section. Look for flat thin steak.
Provided by Laura Leigh
Categories Weeknight
Time 6h
Yield 1 flank steak marinade
Number Of Ingredients 6
Steps:
- Marinade at least 6 or 7 hours in refrigerator.
- I usually use a gallon size baggie to put everything in.
Nutrition Facts : Calories 1007.8, Fat 109, SaturatedFat 14.1, Sodium 335.6, Carbohydrate 6.7, Sugar 3.5
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CLASSIC LONDON BROIL WITH ROSEMARY AND THYME - FOOD
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5/5 (1)Total Time 2 hrs 50 minsCategory Flank Steak
- Place steak in a gallon-size ziplock plastic bag or baking dish. Combine vinegar, 2 tablespoons oil, Worcestershire sauce, mustard, salt, brown sugar, garlic, and pepper in a bowl, and whisk until salt and sugar are dissolved. Pour marinade over steak, distributing marinade evenly. Marinate steak in refrigerator at least 2 hours or up to 24 hours.
- Remove steak from refrigerator; let stand at room temperature 15 minutes. Remove steak from bag, and transfer to a paper towel–lined plate; pat dry. Discard marinade. Rub steak with remaining 1 tablespoon oil, and place on a broiler pan or on a wire rack set inside an aluminum foil–lined rimmed baking sheet.
- Arrange herbs on a platter; set aside. Preheat oven to high broil with rack positioned 3 to 4 inches from heat source. Place broiler pan in preheated oven, and broil steak 5 minutes. Carefully remove broiler pan from oven; flip steak using tongs, and return to oven. Continue broiling until desired temperature is reached, 2 to 3 minutes for medium-rare (125°F to 135°F). Remove steak from broiler pan, and place on bed of herbs on platter. Tent with foil, and let rest 10 minutes.
- Transfer steak to a cutting board, and carve against the grain into 1/4-inch-thick slices. Arrange steak slices on bed of herbs on platter. Serve immediately.
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