Red White Blueberry Parfaits Recipes

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RED, WHITE AND BLUE PARFAITS



Red, White and Blue Parfaits image

You can substitute raspberry or strawberry low-fat yogurt for the vanilla in these easy-to-make fruit parfaits. Serve them at your next patriotic gathering.

Provided by BHG Test Kitchen

Time 15m

Number Of Ingredients 5

1 8 ounce carton vanilla low-fat yogurt
0.25 teaspoon almond extract or 1/2 teaspoon vanilla
0.5 8 ounce container frozen light whipped dessert topping, thawed
3 cup fresh raspberries and/or cut-up fresh strawberries
3 cup fresh blueberries

Steps:

  • In a large bowl, stir together yogurt and almond extract or vanilla. Fold in whipped topping.
  • To serve, in six 12-ounce glasses or dessert dishes, alternate layers of the berries with layers of the yogurt mixture. Makes 6 servings.

Nutrition Facts : Calories 129 kcal, Carbohydrate 21 g, Cholesterol 2 mg, Protein 3 g, SaturatedFat 2 g, Sodium 26 mg, Fat 3 g, UnsaturatedFat 0 g

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