FIRECRACKER ICE POPS
Swirled strawberries, blueberries, and yogurt bring the red, white, and blue to these ice pops.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 10m
Yield Makes 10
Number Of Ingredients 4
Steps:
- In a food processor, puree strawberries with 1 tablespoon sugar. Transfer to a small bowl. In processor, puree blueberries with 1 tablespoon sugar. In another small bowl, whisk together yogurt and 2 tablespoons sugar. Pour the 3 mixtures, alternating, into ten 3-ounce ice-pop molds, making 3 to 5 layers in each. With a skewer or thin-bladed knife, swirl mixtures together in an up-and-down motion. Insert ice-pop sticks and freeze until solid, 2 1/2 to 3 hours (or up to 1 week).
Nutrition Facts : Calories 59 g, Fiber 1 g, Protein 1 g
RED, WHITE AND BLUEBERRY LEMONADE POPS
Now you can make this ice cream truck favorite at home! Simply freeze layers of berries, lemonade and creamy yogurt in pop molds. They're perfect for the 4th of July and the rest of summer, too. See All 12 Pops of Summer
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10h15m
Yield 6
Number Of Ingredients 8
Steps:
- In blender, place red layer ingredients. Cover; blend until smooth. Spoon 2 tablespoons mixture into each of 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 2 hours or until frozen.
- When first layer is frozen, remove foil from pops. In small bowl, mix white layer ingredients until smooth. Spoon about 2 tablespoons mixture in each cup over frozen layer. Return foil to pops to support sticks. Freeze about 2 hours or until frozen.
- Meanwhile, in blender, place blueberry layer ingredients. Cover; blend until smooth. When white layer is frozen, remove foil from pops. Spoon about 2 tablespoons blueberry layer mixture in each cup over white layer. Return foil to pops to support sticks. Freeze at least 6 hours until frozen.
Nutrition Facts : Calories 60, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 20 mg, Sugar 10 g, TransFat 0 g
RED WHITE AND BLUEBERRY POPSICLES
Homemade Red White and Blueberry Popsicles (or Bomb Pops) with coconut milk, berries, and a touch of honey. A healthy dessert for the Fourth of July!
Provided by Elanas Pantry
Categories Frozen Desserts
Time 2h40m
Yield 8 popsicles, 8 serving(s)
Number Of Ingredients 8
Steps:
- In a vitamix , blend strawberries, water, and honey.
- Scoop 1 tablespoon of mixture into each popsicle mold.
- Freeze popsicles for 40 minutes.
- Blend coconut milk and honey.
- Remove popsicles from freezer; scoop 1 tablespoon of coconut mixture into each mold, then insert popsicle sticks.
- Freeze popsicles for 40 minutes.
- Blend blueberries, water, and honey.
- Remove popsicles from freezer and scoop 2 tablespoons of blueberry mixture into each popsicle mold.
- Freeze popsicles for 1 hour.
- Serve.
Nutrition Facts : Calories 68.7, Fat 3.1, SaturatedFat 2.7, Sodium 3.7, Carbohydrate 11.4, Fiber 1.2, Sugar 9.1, Protein 0.5
PATRIOTIC POPS
My kids love homemade ice pops, and I love knowing that the ones we make are good for them. We whip up a big batch with multiple flavors so they have many choices, but these patriotic red, white and blueberry ones are always a favorite! -Shannon Carino, Frisco, Texas
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 1 dozen.
Number Of Ingredients 5
Steps:
- Place 2 tablespoons yogurt, 1 tablespoon honey and 1 cup strawberries in a blender; cover and process until blended. Remove to a small bowl. Chop remaining strawberries; stir into strawberry mixture., In blender, process 2 tablespoons yogurt, remaining honey and 1 cup blueberries until blended; remove to another bowl. Stir in remaining blueberries., In each mold, layer 1 tablespoon strawberry mixture, 2 tablespoons yogurt and 1 tablespoon blueberry mixture. Top with holders. (If using paper cups, top with foil and insert sticks through the foil.) Freeze until firm.
Nutrition Facts : Calories 55 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
HEALTHY RED, WHITE AND BLUE FROZEN POPS
These healthy frozen pops are salute-worthy since they're packed with vitamin C and have even a little fiber (2 grams per pop) thanks to the fresh berries. And the best part is that you can get your red, white and blue fix without using artificial food coloring.
Provided by Food Network Kitchen
Categories dessert
Time 8h50m
Yield 6 ice pops
Number Of Ingredients 6
Steps:
- Put six 3-to 4-ounce ice pop molds in the freezer for 30 minutes.
- Combine the strawberries and 1 tablespoon each coconut cream and honey in a blender. Puree until smooth. Pour into a liquid measuring cup and set aside. Rinse out the blender.
- Combine coconut milk, 1 tablespoon each coconut cream and lime juice in the blender. Puree until smooth.
- Evenly divide strawberry puree between the frozen pop molds. Carefully layer the coconut milk over the strawberry puree. Freeze for 30 minutes. Rinse out the blender.
- When you are ready to complete the frozen pops, combine the blueberries and the remaining 1 tablespoon each coconut cream, honey and lime juice in the blender. Puree until smooth (see Cook's Note).
- Remove the frozen pop molds from the freezer and fill with the blueberry puree, and insert the frozen pop mold stick.
- Freeze until set, at least 4 hours up to overnight. Let sit at room temperature for 5 minutes before unmolding and serving.
Nutrition Facts : Calories 140, Fat 6 grams, SaturatedFat 5 grams, Cholesterol 0 milligrams, Sodium 5 milligrams, Carbohydrate 23 grams, Fiber 2 grams, Protein 1 grams, Sugar 2 grams
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