Red White And Blue Fruit Smoothie Recipes

FRUITY RED SMOOTHIES

Fruity Red Smoothies image

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1/2 to 3/4 cup cranberry juice
1 cup strawberry yogurt
1-1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 to 1-1/2 teaspoons sugar

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.

RED, WHITE, AND BLUE FRUIT SMOOTHIE

Red, White, and Blue Fruit Smoothie image

This delicious smoothie is sweetened with natural sugars. Replace any of the fruit ingredients with your favorites if you like, but make sure one of them is frozen to make it nice and thick!

Provided by Chiweenie Mom

Categories Breakfast and Brunch Drinks

Time 5m

Yield 1

Number Of Ingredients 7

Ingredients

½ large banana, cut into pieces and frozen
2 large fresh strawberries, rinsed and sliced
¼ cup blueberries
½ cup milk
1 teaspoon vanilla extract
2 tablespoons vanilla yogurt
2 ice cubes

Steps:

Place the banana pieces, strawberries, blueberries, milk, vanilla extract, yogurt, and ice cubes in a blender. Blend until smooth.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 34 g, Cholesterol 11.3 mg, Fat 3.2 g, Fiber 3.4 g, Protein 6.8 g, SaturatedFat 1.9 g, Sodium 73.3 mg, Sugar 24.2 g

30 HEALTHY SMOOTHIES WE LOVE

30 Healthy Smoothies We Love image

These smoothie recipes are a lifesaver when you want something quick, filling, and very delicious. From fruity to dessert-worthy, get your blender ready for the best smoothies you've ever had!

Provided by insanelygood

Categories Beverages Recipe Roundup

Number Of Ingredients 30

Ingredients

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Lemon Blueberry Smoothie
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Peach Smoothie
Sunrise Super Smoothie
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Warming Winter Smoothie
Skinny Oatmeal Cookie Smoothie
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Banana Cream Pie Smoothie
Birthday Cake Smoothie
Vanilla Date Smoothie
Light Oreo Smoothie

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a smoothie recipe in 30 minutes or less!

Nutrition Facts :

RED, WHITE AND BLUE SMOOTHIE

Red, White and Blue Smoothie image

Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.

Provided by Food Network

Categories beverage

Time 15m

Yield 4 servings

Number Of Ingredients 13

Ingredients

4 ounces pomegranate juice (1/2 cup)
1/2 frozen banana, sliced
1/2 cup frozen blueberries
1/2 cup ice
1 tablespoon honey
2 ounces orange juice (or the juice from 1 orange)
1/2 cup ice
1/2 cup yogurt, plain or vanilla
1 frozen banana, sliced
2 ounces pomegranate juice (1/4 cup)
1 cup frozen strawberries, halved
1/2 frozen banana, sliced
1/2 cup ice

Steps:

For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer. Freeze while preparing the next layer.
For the white layer: Rinse out the blender and pour in the orange juice. Add the ice, yogurt and bananas and blend until smooth. Pour the white layer on top of the blue layer in the glasses, again tapping the glasses on the countertop, and then return to the freezer.
For the red layer: Rinse the blender once more and pour in the pomegranate juice. Add the strawberries, bananas and ice and blend until smooth. Pour the red layer on top of the white layer. Keep in the freezer until ready to serve.

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