Red Snapper With Yogurtcucumber Sauce Recipes
30 BEST WAYS TO COOK SNAPPER
Try these snapper recipes for an easy fish dinner any night of the week! From baked to grilled to fried, there are plenty of tasty ways to prepare snapper.
Provided by insanelygood
Categories Recipe Roundup Seafood
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
RED SNAPPER WITH YOGURT/CUCUMBER SAUCE
Red Snapper has a great, firm texture and a sweet, nutty flavor that lends itself very well to everything from hot chilies to subtle herbs. And, of course, Red Snapper is excellent for grilling.
Provided by s_tamayo
Categories Low Cholesterol
Time 20m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Marinate the fish with the coriander, cumin, ground ginger, salt and pepper.
- In a frying pan, seal the fish on both sides with the olive oil.
- For the sauce: put all the ingredients in a mixer except for the basil.
- Serve the fish, cover with the yogurt sauce and toss with the basil.
Nutrition Facts : Calories 290.4, Fat 10.3, SaturatedFat 1.9, Cholesterol 48.3, Sodium 120.8, Carbohydrate 23.5, Fiber 3.5, Sugar 7.6, Protein 30.4
RED SNAPPER WITH GARLIC-LEMON-DILL BUTTER
Robust ocean fish seeks tangy, buttery garnish for epicurean adventure. This garnish works well on most types of fish, but it was hatched using red snapper because I had a lemon and a single sprig of dill that needed to be used and the red snapper was the best looking fresh fish in the case. I've done Alaskan sockeye salmon the same way to good effect. Pairs well with pasta or rice, shown with my go-to Fettuccine with Sweet Pepper-Cayenne Sauce from this site, and fresh vegetables.
Provided by canesmojo
Categories Snapper Recipes
Time 35m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Place red snapper filets on the prepared baking sheet, skin side down.
- Melt butter in a small saucepan over medium-low heat and saute garlic in the melted butter until softened, about 3 minutes. Squeeze lemon juice on top, straining out the seeds.
- Brush the snapper liberally with garlic butter mixture, coating both pieces and season with salt and pepper of desired.
- Bake in the preheated oven until fish is opaque and firm to the touch, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 380.6 calories, Carbohydrate 1 g, Cholesterol 127.8 mg, Fat 20.3 g, Fiber 0.1 g, Protein 46.3 g, SaturatedFat 11.6 g, Sodium 222.7 mg
RED SNAPPER FRANçAISE WITH BUTTER AND LEMON SAUCE
What makes Française ("in the French style") different from other sautéed dishes is the eggs. Anything cooked à la Française is dredged in flour first, then dipped in beaten eggs before you sauté it. Most similarly prepared dishes are dredged in flour only. The eggs add a lot of flavor and texture-but also fat. I tried using a low-fat egg substitute, and it worked like a charm. Matter of fact, enough calories were shaved off that I was able to put some butter back in and still keep it under 240 calories per serving. Now that's what I'm talking about!
Yield serves 4
Number Of Ingredients 9
Steps:
- Season the fish with salt and pepper. Put the 1/2 cup flour in a shallow dish. Put the egg substitute in another shallow dish. Dredge the fillets in the flour, shaking off any excess. Then coat the fillets in the egg substitute and let them sit in the substitute until ready to add to the pan.
- Heat 2 large nonstick sauté pans over medium heat. When the pans are hot, spray them with cooking spray and add 2 fillets to each pan. Cook until the fillets are golden brown and just cooked through, about 2 minutes per side. Transfer the fish to a serving platter, and tent it with foil to keep them warm.
- In one of the sauté pans, melt the butter over high heat. Whisk the remaining 2 tablespoons flour into the butter. Add the lemon juice and chicken broth, and bring the sauce to a boil. Reduce the heat to low and simmer, whisking constantly, until the sauce thickens, about 2 minutes.
- Stir in the parsley, and season the sauce with salt and pepper to taste, if desired. Spoon the sauce over the fish, and serve.
- Fat: 36g (before), 8.6g (after)
- Calories: 611 (before), 232 (after)
- Protein: 29g
- Carbohydrates: 11g
- Cholesterol: 57mg
- Fiber: 2g
- Sodium: 396mg
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12 RED SNAPPER FILLET RECIPES THAT ARE OFF THE HOOK!
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- Baked Red Snapper. Baked Red Snapper is a delicious and healthy recipe that features red snapper fillets topped with a buttery bread crumb and garlic mixture.
- Red Snapper Fillet. The red snapper fillet recipe is a delightful and flavorful dish. The fillets are marinated with a blend of spices, including garlic powder, black pepper, and turmeric, giving them a delicious kick.
- Red Snapper. The red snapper fillet recipe is a simple and flavorful way to prepare this beautiful fish. The fillet is scored and seasoned with a blend of herbs, garlic, and lemon juice before being baked in the oven.
- Air Fryer Red Snapper. Air Fryer Red Snapper is a delicious and healthy low-carb meal made without breading. The red snapper fillets are seasoned with salt, pepper, and fresh lemon juice, then cooked in the air fryer until perfectly tender.
- Grilled Red Snapper. Grilled Red Snapper is a delicious and easy-to-make recipe that features a Cajun seasoning crust. The red snapper fillets are grilled to perfection, resulting in a tender and moist fish with a mild, sweet flavor.
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