Red Snapper Under Vegetable Puree Recipes

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OVEN POACHED RED SNAPPER WITH VEGETABLES



Oven Poached Red Snapper With Vegetables image

This recipe can be made with whole red snapper or with fillets. The skeletons are cooked to make fish sauce or use store bought.

Provided by threeovens

Categories     New Zealand

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 1/2 lbs red snapper, whole (or fillets)
1/2 cup zucchini, sliced thin
1/2 cup yellow squash, sliced thin
8 sprigs mint
2 cups fish stock
1 cup dry white wine
2 tablespoons butter
4 tablespoons olive oil
1 ounce lemon juice
1 tablespoon of fresh mint
salt & freshly ground black pepper

Steps:

  • Fillet the red snappers and set aside, or buy snapper fillets (easier). Cut 1 tablespoon mint leaves into strips using chiffonade style of cutting. Roll leaves lengthwise and slice into thing strips; set aside. Place snapper skeletons in a saucepan and cover with water, add a pinch of salt and simmer for 45 minutes, then strain to make fish sauce. Or use store bought fish sauce (easier).
  • Preheat oven to 400°F Arrange fillets in a baking dish and season with salt and pepper. Top with zucchini, squash, mint sprigs, fish broth, white wine, butter and olive oil. Bake 10-12 minutes, or until fish is cooked through (test with fork that it is flaky). Remove fillets and vegetables to serving dish, discarding mint sprigs.
  • Pour cooking liquid into a saucepan and reduce until it thickens slightly. Remove from heat and add lemon juice and mint strips (chiffonade). Pour over fillets and serve. Garnish with additional fresh mint.

Nutrition Facts : Calories 529.9, Fat 24.1, SaturatedFat 6.6, Cholesterol 121.6, Sodium 420.5, Carbohydrate 3.1, Fiber 0.4, Sugar 1.5, Protein 61.5

RED SNAPPER WITH CITRUS VINAIGRETTE



Red Snapper with Citrus Vinaigrette image

Categories     Citrus     Fish     Fry     Valentine's Day     Quick & Easy     Salad Dressing     Vinegar     Lemon     Orange     Snapper     Bell Pepper     Butternut Squash     Spring     Passion Fruit     Gourmet

Yield Makes 6 servings

Number Of Ingredients 16

For citrus vinaigrette
2 tablespoons thawed passion-fruit purée or juice
3 tablespoons fresh orange juice
2 tablespoons fresh lemon juice
1 1/2 tablespoons fresh lime juice
1 tablespoon Sherry vinegar or malt vinegar
1/3 cup extra-virgin olive oil
6 tablespoons finely diced mixed bell peppers (red, yellow, and green)
1 scallion, minced
1 tablespoon finely chopped fresh cilantro
1 tablespoon capers, rinsed
2 lb calabaza or butternut squash, peeled and cut into 2-inch chunks
2 tablespoons unsalted butter
Cayenne to taste
6 (6-oz) red snapper fillets with skin
3/4 cup olive oil

Steps:

  • Make vinaigrette:
  • Whisk together passion-fruit purée, citrus juices, and vinegar. Add oil in a slow stream, whisking until emulsified. Stir in remaining vinaigrette ingredients and season with salt and pepper.
  • Make squash purée and fry fish:
  • Steam squash in a steamer over boiling water, covered, until tender, about 10 minutes. Purée with butter in a food processor and add cayenne and salt to taste. Keep warm, covered.
  • Pat fish dry and make 3 diagonal slashes through skin of each fillet. Season with salt and pepper. Heat oil in a 12-inch nonstick skillet over high heat until hot but not smoking, then fry 3 fillets, skin sides down, until golden, about 3 minutes. Turn and fry about 1 minute more, or until just cooked through. Transfer to a platter and fry remaining 3 fillets in same manner. Serve fish, skin sides up, on a bed of squash pur)e and drizzle with vinaigrette.

RED SNAPPER COOKED EN PAPILLOTE WITH JULIENNED VEGETABLES



Red Snapper Cooked en Papillote with Julienned Vegetables image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 9

6 whole baby red snappers, 8 to 12 ounces each, cleaned and scaled
Salt
Freshly ground black pepper
24 small sprigs fresh tarragon or basil
1 carrot, cut into thin julienne strips
1 small leek, thoroughly washed, cut into thin julienne strips
1 small turnip, cut into thin julienne strips
Extra-virgin olive oil
2 lemons, thinly sliced

Steps:

  • On the thickest part of each side of the snappers, cut a 1/2-inch-thick incision along its length. Season the snappers inside and out with salt and pepper and tuck 3 tarragon sprigs inside each fish's body cavity.
  • Cut 6 pieces of aluminum foil, each large enough to completely enclose each fish. Preheat the oven to 450 degrees F.
  • Arrange half of the julienned vegetables in beds in the center of each piece of foil and place a fish on top. Drizzle the fish generously with olive oil. Arrange the remaining vegetables on top, then cover with lemon slices and the remaining herbs.
  • Close the foil around each fish, double pleating the edges together to form airtight packages. Place the packages on a baking sheet and bake them until they have puffed up like balloons, about 15 minutes.
  • Serve each foil package on a dinner plate. Let each guest carefully open the package to eat the fish, easing the fillets off the bone along the top incision and then pulling out the spine and ribs in a single piece.

COCONUT-JALAPENO RED SNAPPER WITH BANANA BLACK BEAN PUREE



Coconut-Jalapeno Red Snapper With Banana Black Bean Puree image

Make and share this Coconut-Jalapeno Red Snapper With Banana Black Bean Puree recipe from Food.com.

Provided by Absarunnin

Categories     < 30 Mins

Time 25m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 15

2 teaspoons olive oil
1/4 cup shallot, minced
1 garlic clove, minced
3/4 cup thinly sliced banana (1 banana)
1 cup canned black beans, rinsed and drained
1/2 cup vegetable broth
1 tablespoon lime juice
1 1/2 teaspoons ground cumin
1/4 teaspoon salt
1 cup shredded carrot
1 cup coconut milk
2 teaspoons chili powder
1/4 teaspoon salt
2 jalapenos, minced
4 (6 ounce) red snapper fillets, skinned

Steps:

  • Puree: heat oil in skillet over medium heat.
  • Add shallots and garlic; cook 2 minutes.
  • Add banana; cook 2 minutes, stirring occasionally.
  • Stir in beans, 1/4 C broth, juice, cumin, and salt; cover and simmer 5 minutes.
  • Place banana mixture and remaining 1/4 C broth in a food processor; process until smooth.
  • Snapper: combine carrot, milk, chili powder, salt, and jalapeños in a large skillet over medium-high heat; bring to a simmer.
  • Add fish to pan; cover and simmer 7 minutes on each side.

Nutrition Facts : Calories 488.7, Fat 19.1, SaturatedFat 12.7, Cholesterol 79.8, Sodium 690.1, Carbohydrate 28.9, Fiber 8, Sugar 9.7, Protein 51.5

RED SNAPPER UNDER VEGETABLE PUREE



Red Snapper Under Vegetable Puree image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 3h50m

Yield Four servings

Number Of Ingredients 12

1 cup low-fat yogurt
1 celery root, about 1/2 pound, peeled and chopped
2 parsnips, about 1/2 pound, peeled and chopped
2 small boiling potatoes, about 1/4 pound, peeled and chopped
1 tablespoon fresh thyme leaves, finely chopped
1/2 teaspoon salt
1 teaspoon freshly ground pepper
1 cup low-fat milk
2 tablespoons minced fresh chives
1 tablespoon unsalted butter
4 red snapper fillets, 6 to 8 ounces each
2 tablespoons minced flat-leaf parsley

Steps:

  • Put the yogurt in a strainer lined with cheesecloth and set aside for 3 hours to drain.
  • Preheat the oven to 425 degrees. Put the celery root, parsnips, potatoes, thyme, salt, pepper and milk in a saucepan. Bring to a boil over medium-high heat, lower the heat and simmer until the vegetables are tender, about 20 minutes. Pour into a strainer set over a bowl and discard the milk. Push the vegetables through a ricer or food mill and set aside. (The vegetable puree can be prepared ahead of time and refrigerated for up to 3 days.) When the puree is cool, fold in the yogurt and chives.
  • Coat the bottom of a baking dish, large enough the hold the fillets in one layer, with the butter. Lay the fillets in the dish, cover each with a quarter of the puree and bake until cooked through, about 8 to 10 minutes, depending on the thickness of the fish. Sprinkle with the parsley and serve with sweet carrots (see recipe).

Nutrition Facts : @context http, Calories 432, UnsaturatedFat 3 grams, Carbohydrate 40 grams, Fat 8 grams, Fiber 6 grams, Protein 50 grams, SaturatedFat 4 grams, Sodium 549 milligrams, Sugar 11 grams, TransFat 0 grams

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