Red Seasonal Salad Recipes

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RED SALAD



Red Salad image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 5

1 (14-ounce) can kidney beans
1/2 red onion, finely chopped
2 teaspoons good-quality red wine vinegar
8 cherry tomatoes
1 tablespoon extra-virgin olive oil

Steps:

  • Drain and rinse the kidney beans in a colander to get rid of the dark sludge from the tins.
  • Put the onion slices into a bowl and pour over the vinegar. Leave to macerate for about 15 minutes.
  • Halve the cherry tomatoes and put them into a bowl.
  • When you are ready to assemble the salad, combine the drained kidney beans, macerated onions and halved tomatoes, tossing together well. Dress with the olive oil.

RED, WHITE AND BLUE SUMMER SALAD



Red, White and Blue Summer Salad image

Caprese and fresh fruit always remind me of summer. In this salad, I combine traditional Caprese flavors with summer blueberries and peaches. I also add prosciutto for saltiness, creating a balanced, flavor-packed side dish. —Emily Falke, Santa Barbara, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 16

2/3 cup extra virgin olive oil
1/2 cup julienned fresh basil
1/3 cup white balsamic vinegar
1/4 cup julienned fresh mint leaves
2 garlic cloves, minced
2 teaspoons Dijon mustard
1 teaspoon sea salt
1 teaspoon sugar
1 teaspoon pepper
2 cups cherry tomatoes
8 cups fresh arugula
1 carton (8 ounces) fresh mozzarella cheese pearls, drained
2 medium peaches, sliced
2 cups fresh blueberries
6 ounces thinly sliced prosciutto, julienned
Additional mint leaves

Steps:

  • In a small bowl, whisk the first 9 ingredients. Add tomatoes; let stand while preparing salad., In a large bowl, combine arugula, mozzarella, peach slices, blueberries and prosciutto. Pour tomato mixture over top; toss to coat. Garnish with additional mint leaves. Serve immediately.

Nutrition Facts : Calories 233 calories, Fat 18g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 486mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 8g protein.

RED SALAD



Red Salad image

If you love beets, (which I didn't till I tried this) you'll love this! My Peruvian mother-in-law taught me how to make this extraordinary recipe! It goes great with fried chicken, but I usually make it when I make my Puerto Rican arroz con pollo. My husband refuses to eat chicken if I don't include this salad.

Provided by eLi

Categories     Salad     Vegetable Salad Recipes

Time 2h15m

Yield 4

Number Of Ingredients 5

4 medium beets
2 large red potatoes
4 carrots
2 tablespoons mayonnaise, or to taste
1 tablespoon prepared yellow mustard, or to taste

Steps:

  • Fill a large pot with water, and add beets. Bring to a boil over medium-high heat, and cook for about 30 minutes. Add potatoes to the water, and continue to cook for another 30 minutes. Add carrots, and continue boiling until everything is soft, about 15 minutes. Drain, and let the vegetables cool until cool enough to handle.
  • Cut vegetables into cubes, and place them in a serving bowl. Stir in mayonnaise and mustard until everything is well coated. Serve warm.

Nutrition Facts : Calories 229.5 calories, Carbohydrate 47.8 g, Cholesterol 1.9 mg, Fat 3 g, Fiber 6.4 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 194.9 mg, Sugar 10.1 g

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