Red River Oat Bran Muffins Recipes

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CRANBERRY BREAKFAST MUFFINS



Cranberry Breakfast Muffins image

A friend asked me months ago to post this recipe and I'm only getting around to it now! He likes Red River cereal and was intrigued by the fact that I have a muffin recipe that uses it. For those of you who don't know what Red River cereal is, it contains cracked wheat, rye and flax and is very healthy. I have only seen it sold in Canada though so if you want to try this, you may have to experiment with various combinations of the above. Please note that standing time is included in the cooking time.

Provided by Irmgard

Categories     Quick Breads

Time 1h20m

Yield 12 muffins

Number Of Ingredients 11

3/4 cup rolled oats
1/2 cup red river cereal
1 cup buttermilk
1 cup all-purpose flour
3/4 cup brown sugar, packed
1 teaspoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/3 cup butter, melted
1 cup fresh cranberries (Use frozen if fresh are not available)

Steps:

  • Combine the oats, Red River cereal and buttermilk in a large bowl.
  • Let stand for 40 minutes.
  • Combine the flour, sugar, baking powder, baking soda and salt.
  • Add the egg and melted butter to the cereal mixture.
  • Add the dry ingredients and mix well.
  • Stir in the cranberries.
  • Spoon the batter into the prepared muffin pan.
  • Bake for 20 to 25 minutes or until the top springs back when lightly touched.

Nutrition Facts : Calories 172.5, Fat 6.1, SaturatedFat 3.5, Cholesterol 32, Sodium 275.3, Carbohydrate 26.8, Fiber 1.1, Sugar 14.7, Protein 3.2

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

GIBB'S OAT BRAN MUFFINS



Gibb's Oat Bran Muffins image

from Simplify Your Life by Elaine St. James - Healthy, filling, and delish. You can double this recipe and freeze them when they've cooled. They are as good as fresh from the oven after being microwaved for 30 seconds on high.

Provided by ctrmom

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

2 1/4 cups oat bran (not bran flakes)
1 tablespoon baking powder
2 tablespoons chopped almonds
1/4 cup shredded coconut (optional)
1/4 cup sugar or 1/4 cup real maple syrup
1 1/4 cups nonfat milk
1 large egg (or 2 egg whites if you'd rather)
2 large overripe bananas
handful raisins or blueberries

Steps:

  • Combine dry ingredients in a mixing bowl.
  • Puree wet ingredients.
  • Mix puree into dry ingredients.
  • Stir in raisins, if using.
  • Fill muffin tins.
  • Add blueberries by hand, if using.
  • Bake at 450 for about 15 minutes, or until tops are brown.

Nutrition Facts : Calories 103.5, Fat 2.5, SaturatedFat 0.5, Cholesterol 18.1, Sodium 115.5, Carbohydrate 22.8, Fiber 3.5, Sugar 8.6, Protein 5

RED RIVER DATE MUFFINS



Red River Date Muffins image

I adapted this from a recipe on the Robin Hood site, makers of Red River cereal, which by the way, is an EXCELLENT high fiber, tasty hot cereal. It called for cranberries, didn't have any, coped. My 3 year old grandson loves these "muppins". Very moist, tasty.

Provided by Barb Conley

Categories     Quick Breads

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 11

3/4 cup old fashioned oats or 3/4 cup quick oats
1/2 cup red river cereal, uncooked
1 cup buttermilk (or 1T lemon juice, fill cup with milk)
1 cup flour
3/4 cup packed brown sugar
1 teaspoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/3 cup butter, melted
1 cup chopped dates

Steps:

  • Combine oats, Red River and milk in large bowl, let stand 40 minutes.
  • Combine remaining dry ingredients.
  • Add butter and egg to cereal mixture.
  • Add dry ingredients& mix well.
  • Stir in dates.
  • Spoon into 12 greased muffin tins.
  • Bake at 375 degrees for 20-25 minutes or until set.
  • Turn out to cool and store in airtight container, if there are any to store.
  • Prep time includes letting cereal soak for 40 minutes.

Nutrition Facts : Calories 210.7, Fat 6.2, SaturatedFat 3.5, Cholesterol 32, Sodium 275.4, Carbohydrate 37, Fiber 2, Sugar 23.7, Protein 3.5

BOB'S RED MILL OAT BRAN MUFFINS



Bob's Red Mill Oat Bran Muffins image

This recipe is on the side panel of Bob's Red Mill Oat bran hot cereal. I tried it today and it is delicious! My kids and grandson are gobbling them up right now! I altered the package recipe a little bit, and this recipe reflects those changes.

Provided by nemayfam

Categories     Quick Breads

Time 40m

Yield 14 2 oz muffins, 14 serving(s)

Number Of Ingredients 16

3/4 cup whole wheat flour (we grind our own)
1/4 cup all-purpose white flour
3/4 cup oat bran
1/2 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1 banana, mashed (1/3 cup mashed)
4 ounces activia cherry yogurt
1 medium egg
1/3 cup 1% low-fat milk
2 tablespoons vegetable oil
1/2 teaspoon vanilla
1/2 cup shredded carrot
1/2 cup chopped dates
1/2 cup chopped pecans

Steps:

  • Mix dry ingredients together. Add the carrots, dates, and pecans.
  • Mix liquid ingredients in separate bowl.
  • Combine the liquid ingredients with the dry ingredients and stir until moistened.
  • Lightly grease muffin tins. Fill 2/3 full with batter. Bake at 400 degrees for 18-20 minutes.

RED RIVER HOT CEREAL MIX (COPYCAT)



Red River Hot Cereal Mix (Copycat) image

I bought a box of Red River hot cereal recently-specifically to create a copycat version although it's been on my To Do List for a long time. All ingredients were purchased in bulk at the natural food store using Oregon-based Bob's Red Mill products exclusively including organic 'Pumpernickel Dark Rye Meal' which I was happy to discover. *Please* note that I estimated amounts for this cereal and you can adjust the amounts if you wish. The cooking directions were taken directly from the back of the box.

Provided by COOKGIRl

Categories     Breakfast

Time 7m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 4

2 tablespoons brown flax seeds
2 tablespoons golden flax seeds
2 cups cracked wheat
2 cups rye meal

Steps:

  • Combine ingredients in a bowl then transfer to an airtight container or "Ziploc"-type plastic bag.
  • To prepare: For 2 servings, place 1 1/2 cups filtered water, 1/2 cup Red River Copycat Hot Cereal Mix and 1/4 teaspoon salt (the salt is optional) in a sauce pan.
  • Bring to a boil; stirring occasionally.
  • Reduce to a gentle boil and cook 5 minutes uncovered, stirring occasionally.
  • After cooking is complete, remove sauce pan from stove top and cover. Set aside for a few minutes.
  • Enjoy with your favorite additions and toppings: milk, dried fruit, cinnamon, etc.

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